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52 Cards in this Set

  • Front
  • Back
What is biomechanics?
The study of the mechanics of a living body, especially of the forces exerted by muscles and gravity on the skeletal structure”
Sternoclavicular joint
SC jt
Synovial (diathrodal) Joint

Double-Saddle Shaped - not super stable
Contains a Fibrocartilage Disc - attaches to cartilage of 1st rib and provides stability against superior and medial displacement
Ligaments of the SC joint
Interclavicular- between sternal ends, superior stability

Anterior Sternoclavicular - anterior stability

Posterior Sternoclavicular

Costoclavicular - superior stability
Motions of the SC joint
Elevation / Depression

Protraction / Retraction

Rotation
Elevation/depression of the SC joint
Refers to movement of lateral end of clavicle

Jt movment around Anterior-Posterior axis
~45o of elevation
<15o of depression

Arthrokinematics:
Superior / inferior translation
Protraction/retraction of the SC joint
Refers to movement of lateral end of clavicle
~15o in each direction
Accompanies pro/retraction of scapula

Joint movement around vertical axis

concave clavicle on convex manubrium

Arthrokinematics:
Anterior/ posterior translation
Anterior/posterior rotation of the SC joint
Spins around its long axis
50o posterior rotation
<10o anterior rotation
SC joint movement during shoulder movements
Elevation of arm and scapula
1st 30 ° upward rotation of scapula
Elevation of clavicle at SC jt
Further upward rotation of scapula (30 - 60°)
Requires rotation of clavicle at SC jt

Protraction / Retraction of scapula
Associated with protraction and retraction at SC jt
Acromioclavicular joint
AC
Synovial Joint

Convex Clavicle and Concave Acromion
May have an intra-articular disc

Purpose:
Maintain relationship between clavicle and scapula during arm movements

Allow scapula free motion during arm movement
Reinforcement and Stability of AC joint
Acromioclavicular ligament
Coracoclavicular
-Conoid (medial)
-Trapezoid (lateral)


Joint is also reinforced superiorly by Upper Trapezius and Deltoid
AC joint ligaments
Acromioclavicular ligament

Coracoclavicular ligament
-Trapezoid (lateral)
Vertical orientation
-Conoid (medial)
More horizontal orientation
Acromioclavicular Joint Sprain
(“Separated Shoulder”)
looks gnarly, tear ligaments

grade 1: partial tear of 1 or 2 ligaments

2: complete rupture of 1 (usually AC) and no or a partial tear of other lig (coracoclavicular), most common

3: complete rupture of both ligs, physical deformation

4,5,etc. refers to how much separation
Motions of the AC joint
Upward / Downward Rotation

Anterior / Posterior tilting (tipping)

Internal / External rotation
Upward/downward rotation of the AC joint
Upward / Downward Rotation

Causes glenoid fossa to face upward or downward

Closely tied with rotation of clavicle
Posterior rotation of clavicle puts coracoclavicular ligament on slack and allows upward rotation
Anterior / Posterior Tilting (tipping) of the AC joint
Anterior / Posterior Tilting (tipping)

Forward / Backward tilt of glenoid fossa
Purpose:
Keeps scapula in contact with thorax
Allows the glenoid fossa to follow the humeral head
Internal / External Rotation of the AC joint
Internal / External Rotation
Causes glenoid to face anteromedially / posterolaterally

Purpose:
Keeps the scapula in contact with the thorax
Allows the glenoid fossa to follow the humeral head
Scapulothoracic articulation motions
Not a “True” Joint

Motion is actually the result of the combination of S-C and A-C joint motion

Motions:
Upward / Downward rotation
Elevation / Depression
Protraction / Retraction
upward/downward rotation of the scapula
Occurs as a result of combined:

SC elevation/depression
SC posterior/anterior rotation
AC upward/downward rotation

Total of ~ 60° of upward rotation

First 30°of motion:
Axis is at base of spine

Last 30 degrees of motion:
Axis is at A-C joint
Muscles causing scapular rotation
Upward Rotation:
Serratus Anterior
Upper Trapezius
Lower Trapezius
Downward Rotation:
Rhomboids
Pectoralis Minor
Levator Scapulae
Elevation/depression of the scapula
Occurs as a result of combined:

SC elevation/depression
AC anterior / posterior tilt
AC internal / external rotation
Muscles causing Elevation/depression of the scapula
Elevation
Upper Trapezius
Levator Scapulae
Rhomboids
Depression
Lower Trapezius
Pectoralis Minor
Serratus Anterior
Protraction/retraction of the scapula
Occurs as a result of combined:
?
Muscles causing Protraction/retraction of the scapula
Protraction
Serratus Anterior
Pectoralis Minor
Pectoralis Major (clavicular portion)

Retraction
Rhomboids
Middle Trapezius
Abnormal movements of the scapula
Winging - Prominence of the Vertebral Border
Tipping - Prominence of the inferior angle, postural fault or muscle weakness
Glenohumeral joint
“Ball and Socket”
3 degrees of freedom
Flexion / Extension
Abduction / Adduction
Internal / External Rot.

Articulation of:
Concave Glenoid fossa with Convex Humeral head
Humeral orientation
130-150 degrees in the frontal plane

30 degrees posterior in the transverse plane
“Retroverted”
Proposed reason why external rotation typically > internal rotation

Implications of excess retroversion?
Glenoid labrum
Function
Ring shaped fibrocartilage structure which surrounds glenoid fossa

Blends with the joint capsule superiorly

GH ligaments and Long Head of Biceps attach here

Increases stability of GH joint:
Serves to deepen the glenoid fossa
Controls mild to moderate translation forces
50% increase in depth

Acts as “suction cup” to hold humeral head in place
Surface tension created by synovial fluid
Negative osmotic pressure
Glenohumeral joint capsule
Large and Loose
Allows for much free movement
Taut superiorly
Lax inferiorly & anteriorly
Reinforced:
STATICALLY:
By ligaments
DYNAMICALLY:
By muscle & tendons of rotator cuff
except inferiorly – weakest here
Synovial fluid produces adhesion / cohesion
Disrupted if the capsule is compromised
Ligaments of GH joint
Glenohumeral ligaments
Superior
Middle
Inferior
Form a “Z” on anterior portion of GH capsule

Coracohumeral ligament
Coracoacromial ligament
Superior Glenohumeral Ligament
Superior Glenohumeral Ligament

Purpose:
Anterior and Inferior stabilizer with arm by side
Taut in external rotation
Middle Glenohumeral ligament
Middle Glenohumeral
Absent in 30% of individuals

Purpose:
Anterior stabilizer with arm in 0-60o of abduction
Inferior stabilizer with arm in adduction
Taut in external rotation
Inferior Glenohumeral ligament
Inferior Glenohumeral
Resembles a Hammock
Anterior Band
Posterior Band
Axillary Pouch

Strong stabilizer beyond 45o of abduction

Anterior stabilizer with arm in abduction and external rotation (position of dislocation)
Anterior Band
Axillary Pouch (fans out)

Posterior stabilizer with arm in flexion and internal rotation
Posterior Band
Coracohumeral ligament
Coracohumeral
Taut in:
External Rotation
Extension
Anterior fibers
Flexion
Posterior fibers

Provides passive support against gravity, especially with adduction and external rotation
anterior shoulder dislocation
Most common dislocation
Abduction and ER is most vulnerable position
Potential to secondary injury
Hill Sacs injury - chunk of humerus gets knocked out
Axillary nerve damage - cutaneous innervation around deltoid tuberosity
maybe suprascapular nerve, but less common
Coracoacromial arch
Formed by the Acromion and Coracoacromial ligament

Functions to:
Protect the humeral head
Protect muscle and tendons crossing over the humeral head
Prevent superior dislocation

But … plays a major Role in causing Shoulder Impingement
Bursae about the shoulder
Subacromial

Subdeltoid

Subcoracoid - not everyone has

Subscapular
Rotator cuff tear
Most commonly affects the supraspinatus

FOOSH - fall on outstretched hand

or can be from overuse over time
Scapulohumeral rhythm during shoulder elevation
ROM of the Shoulder complex is comprised of movement at the:
Scapulothoracic articulation (~60 degrees)
S-C Joint
A-C Joint
G-H joint (~120 degrees)

Ratio of GH: ST
movement is ~2:1
Scapulo-Humeral Rhythm Breakdown (from 0-180o of shoulder elevation)
0o – 30o (Setting Phase)
Scapular motion is minimal and inconsistent
Primarily humeral contribution
Stress or resistance to arm ↑s scapular contribution
30o – 90o
Significant increase is scapular contribution
Ratio of 2 to 2.75:1
90o – 160o
Relatively equal contributions
Ratio of 1:1
Scapulo-Humeral Rhythm
Function and Purpose:
Allows larger ROM with maximum stability

Allow the glenoid fossa to be in an optimal position to receive the humeral head

Permits SITS muscles maintain optimal length-tension relationship
Osteokinematics (aka: physologic motion)
of the Glenohumeral Joint
Flexion / Extension

Internal / External Rotation
Greater range is available when the humerus is abducted

Abduction
Limited if humerus is internally rotated
Greater Tubercle contacts the Acromion
Arthrokinematics (accessory motions)
of the Glenohumeral Joint
Accessory Motions
The Humeral Head Undergoes:
Rotation or spin
Roll
Glide or Translation

From 30o – 60o of arm elevation (scapular plane), the Humeral head rolls superiorly ~3mm
This centers the head since it was already inferior
Once centered, the humeral head undergoes pure inferior glide and follows the convex/concave rule.
What happens if GH capsule is “tight”?
Law of Capsular Restraint
The direction of humeral head translation is influenced by the relative tightness of the capsule
Glide is “pushed” opposite of capsular tightness

Tight posterior capsule during flexion
Pushes humeral head anteriorly
Static Stability of the Shoulder
With the arm by the side, no muscle activity is required to resist gravity’s pull
Superior Joint Capsule
Coracohumeral Ligament
Inclination of glenoid

The Supraspinatus and Posterior Deltoid are only recruited with added load
Role of Muscles About the Shoulder
Role of Muscles About the Shoulder
Move the Humerus

Produce Intra-articular gliding *

Maintain opposition of joint surfaces *

* Required for Dynamic Stability
DYNAMIC Stability of the Shoulder
During movement:
Ligaments provide some support but …
shoulder muscles provide DYNAMIC STABILITY !!!

Participants:
Force of Prime Mover
Force of Gravity
Force of Steerers
Force of Friction
Joint Reaction Forces
Prime mover of shoulder
Prime Mover (Mainly Deltoid)
Rotatory Component
Upward Translation Component
Acts as a de-stabilizing force !!!

If unopposed, the humerus will impact the acromion
Dynamic stability of supraspinatus
Supraspinatus
Upward translation
Joint compression

Resultant force is abduction
Its large moment arm makes it a significant abductor
Dynamic Stability: steering muscles of shoulder
Infraspinatus, Teres, Minor, Subscapularis (ITS)

Downward translation component

Joint compression
Subacromial Impingement Anatomy
What does the impinging?
Under surface of acromion
Tip of coracoid
Greater tubercle

What can be impinged?
Supraspinatus tendon
Infraspinatus tendon
Biceps tendon
Subacromial bursa
Subscapularis
Causes of Subacromial Impingement
Dynamic stability
Rotator cuff musculature
Scapular musculature
Structural factors
Acromion type
Degenerative changes at coracoacromial arch
Postural factors
Hypermobility
Hypo-mobility
What is the open packed position of the humerus?
50 degrees abduction and slight horizontal adduction and ER