Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
3 Cards in this Set
- Front
- Back
|
Name the short muscles tight/overactive of upper cross syndrome |
Upper trapezius latissimus dorsi levator scapulae sternocleidomastoid scalenes teres minor subscapularis pectoralis major or minor |
|
|
Name the lengthened or weak and underactive muscles during upper crossed syndrome |
Deep cervical flexors serratus anterior rhomboid mid trapezius lower trapezius infraspinatus |
|
|
What are some common injuries associated with upper cross syndrome |
Headaches biceps tendonitis rotator cuff impingement and thoracic outlet syndrome |
