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57 Cards in this Set
- Front
- Back
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Upper Trap |
Elevation |
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Middle Trap |
Elevation, Adduction, Upward rotation |
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Lower Trap |
Depression, Adduction, Upward rotation |
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Levator Scapulae |
Elevation |
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Rhomboids |
Elevation, Adduction, Downward rotation |
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Serratus Anterior |
Abduction, Upward rotation |
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Pec Minor |
Abduction, Downward rotation, Depression |
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Subclavius |
Depression, Abduction |
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Supraspinatus |
Abduction, Stabilization of humeral head |
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Infraspinatus |
Horizontal abduction, External rotation |
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Subscapularis |
Adduction, Internal rotation, Extension, Stabilization of humeral head |
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Teres minor |
Horizontal abduction, External rotation |
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Deltoid |
Horizontal abduction, Horizontal adduction, Flextion, Extension, Abduction |
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Teres major |
Extension, Internal rotation, Adduction |
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Coracobrachialis |
Horizontal adduction, Adduction, Flexion |
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Latissimus Dorsi |
Horizontal Abduction, Internal rotation, Extension, Adduction |
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Pec Major |
Horizontal adduction, Adduction, Internal rotation |
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Biceps brachii |
Flexion, Supination |
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Brachialis |
Flexion |
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Brachioradialis |
Flexion, Supination, Pronation |
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Triceps Brachii |
Extension |
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Anconeus |
Extension |
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Supinator |
Supination |
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Pronator Teres |
Pronation |
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Pronator Quadratus |
Pronation |
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Flexor Digitorum Superficialis |
Flexes fingers |
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Extensor Digitorum Superficialis |
Extends fingers |
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Minimi |
pinky finger |
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Pollicis |
Thumb |
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Digitorum |
Fingers |
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Carpi |
Carpals (wrist) |
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Palmaris Longus |
Flexion; palm |
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Upper Trap |
Origin: occipital bone Insertion: Acromion process |
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Middle Trap |
Origin: Spine/vertebra of cervical vertebrae Insertion: Acromion process and scapular spine |
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Lower Trap |
Origin: Thoracic vertebrae Insertion: scapular spine |
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Levator Scapulae |
Origin: transverse process of upper 4 vertebrae Insertion: medial border of scapula (above scapular spine) |
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Rhomboid |
Origin: last cervical and first 5 thoracic vertebrae Insertion: medial border of scapula (below scapular spine) |
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Serratus Anterior |
Origin: upper 9 ribs Insertion: anterior medial border of scapula |
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Pec Minor |
Origin: first 3-5 ribs Insertion: Coracoid process |
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Subclavius |
Origin: first rib at costal cartilage Insertion: mid-clavicle inferior groove |
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Supraspinatus |
Origin: medial 2/3 of supraspinatus fossa Insertion: superiorly on greater tubercle of humerus |
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Infraspinatus |
Origin: surface of scapula below scapular spine Insertion: inferiorly on greater tubercle of humerus |
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Subscapularis |
Origin: entire anterior surface of scapula Insertion: lesser tubercle of humerus |
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Teres minor |
Origin: lateral border of scapula Insertion: greater tubercle of humerus (posterior side) |
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Deltoid |
Origin: lateral 3rd of clavicle, acromion, and inferior edge of scapular spine Insertion: deltoid tuberosity |
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Teres major |
Origin: lateral border of scapula Insertion: Intertubercular groove |
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Coracobrachialis |
Origin: mid-humerus Insertion: coracoid process |
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Latissimus Dorsi |
Origin: ilium, sacrum, lumbar, and lower 6 thoracic vertebrae Insertion: Intertubercular groove |
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Pec Major |
Origin: medial clavicle, costal cartilages of first 6 ribs Insertion: intertubercular groove |
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Biceps brachii |
Origin: coracoid process and supraglenoid tubercle Insertion: radial tuberosity |
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Brachialis |
Origin: distal half of anterior humerus Insertion: Coranoid process of ulna |
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Brachioradialis |
Origin: distal half of humerus Insertion: radial process |
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Triceps brachii |
Origin: infragelnoid tubercle of scapula; upper posterior humerus; distal 2/3 of posterior humerus Insertion: olecranon process of ulna |
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Anconeus |
Origin: posterior lateral epicondyle of humerus Insertion: posterior surface of upper ulna and olecranon process |
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Supinator |
Origin: lateral epicondyle of humerus Insertion: lateral surface of proximal radius (just below head) |
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Pronator Teres |
Origin: distal part of medial condyloid ridge of humerus Insertion: middle third of lateral surface of radius |
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Pronator Quadratus |
Origin: Ulna near wrist Insertion: radius near wrist |
