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28 Cards in this Set
- Front
- Back
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Dean of students, IT help desk, counseling center, health services, TTUPD, and student activities. |
First floor of UC, near computers in library, third floor of UC, Bell Hall, Foundation Hall, and second floor of UC. |
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What is time management? |
System of determining priorities, coordinating a schedule, and scheduling your time. |
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Hours in a week? |
168 |
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Three types of time |
-predictable: no control over it -discretionary: uncommitted time to fit your lifestyle -other time: emergencies |
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4 steps in organizing time |
-assess situation -organize -to do list -schedule time |
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What is bystander safety? |
Community member witnesses a situation and calls police; gets help. |
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Percent of females that are sexually assaulted on campus? |
25%; 1 in 4 |
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Geneal theme of "Acts of Faith"?
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Diversity, inclusion, service learning, interfaith, leadership. |
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Benefits of service learning? |
Broadens perspective of diversity issues; helps develop civic responsibility; gives you experience in that field. |
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Value of getting involved on campus? |
You will do better academically; more likely to graduate on time; gain experience for life skills; gain social interaction opportunities |
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How many clubs and organizations here? |
over 200 |
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5 study tips the TTU professors shared |
-got to class -take notes -talk to your professor -tutoring -do your homework |
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5 study strategies from Dr. Chew |
-commit time and effort -minimize distractions -set realistic goals -attend class -do not begin to slide |
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TTU alert? |
sends texts alerting you of emergencies |
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Tornado? |
underground/ground level; away from windows |
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Lock down? |
stay where you are |
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4 reasons why leadership is important |
-better yourself -helps with job opportunities -adds to your basic skills -helps you better connect on campus |
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Best way to take advantage of leadership opportunities? |
get involved |
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6 leadership skills |
-communication -organizational skills -time management -self confidence -positive attitude -team skills |
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What happens when you are stressed? |
Heart races, slow digestion, sudden rush of energy. |
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10 ways to reduce stress |
-manage time wisely -ask for help -be prepared -exercise -eat smart -adjust attitude -relax -take a break -laugh |
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QPR? |
question, persuade, refer |
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QPR prevents what? |
suicide |
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7 tips for communication/listening |
-be empathetic -eager to listen -attentive -aware of distractions
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3 ways to budget money |
-identify sources of income -set goals |
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Alcoholism costs businesses/industry/gov. how much in lost time, poor decisions? |
10 billion annually |
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Greatest proportion of alcohol related problems found among individuals of what ages? |
18-24 |
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Percentage of Americans that choose not to drink? |
33%; 1 in 3 |
