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22 Cards in this Set

  • Front
  • Back

What percentage of injuries are of the ankle?

20 - 25%

What structures are included when talking about the foot?

- Foot


- ankle


- lower leg

What is the purpose of the foot?

- provides foundation of support for the upright body


- propulsion through space


- adaptation for uneven terrain


- absorption of shock

What are the divisions of the foot?

- forefoot


- midfoot


- hindfoot

What structures make up the forefoot?

- 5 metatarsals


- 14 phalanges (3 in each lateral toe, 2 in the big toe)

What structures make up the midfoot?

- navicular


- cuboid


- 3 cuneiform bones

What structures make up the hindfoot?

- calcaneus


- talus

What structures form the talocrural joint?

- Tibia


- fibula


- talus

What structures make the subtalar joint?

- talus


- calcaneous

What ligaments are located on the medial ankle?

4 separate bands form deltoid

What ligaments are located on the lateral ankle?

3 ligaments


- Anterior talofibular


- posterior talofibular


- calcaneofibular

Why do the lateral ligaments have a much higher frequency of sprains?

- lateral ligaments are much weaker than medial ligaments


- less bony stability laterally

Which lateral ankle ligament is the first to be sprained?

Anterior talofibular

How many ligaments are there in the distal talofibular joint?

Two

What type of joint is the distal talofibular joint and why?

Syndesmosis joint, because it should not have much motion

What membrane is located inbetween two bones in the distal talofibular joint?

Interosseus membrane

What is a sprain called in the distal talofibular (syndesmosis) joint?

High ankle sprain

What is problematic about high ankle sprains?

They take longer to recover

What is the main arch of the foot?

Medial longitudinal arch

What is the purpose of the foot arch?

- support


- distribute body weight

What is a flat arch also known as?

Pes planus

What is a high arch also known as?

Pes cavus