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44 Cards in this Set

  • Front
  • Back

Biomechanics

The science concerned with the internal and external forces acting on the human body and the effects produced by these forces.

Superior

Positioned above a reference point.

Inferior

Positioned below a reference point.

Proximal

Positioned nearest the center of the body, or point of reference.

Distal

Positioned farthest from the center of the body, or point of reference.

Anterior (or ventral)

On the front of the body.

Posterior (or dorsal)

On the back of the body.

Medial

Positioned near the middle of the body.

Lateral

Positioned toward the outside of the body.

Contralateral

Positioned on the opposite side of the body.

Ipsilateral

Positioned on the same side of the body.

Anatomic position

The position with the body erect with the arms at the sides and the palms forward. The anatomic position is of importance in anatomy because it is the position of reference for anatomic nomenclature. Anatomic terms such as anterior and posterior, medial and lateral, and abduction and adduction apply to the body when it is in the anatomic position.

Sagittal plan

An imaginary bisector that divides the body into left and right halves.

Flexion

A bending movement in which the relative angle between to adjacent segments decreases.

Extension

A straightening movement in which the relative angle between two adjacent segments increases.

Hyperextension

Extension of a joint beyond the normal limit or range of motion.

Frontal plan

An imaginary bisector that divides the body into front and back halves.

Abduction

A movement in the frontal plane away from the midline of the body

Adduction

Movement in the frontal plane back toward the midline of the body

Transverse plane

An imaginary bisector that divides the body into top and bottom halves.

Internal rotation

Rotation of a joint toward the middle of the body.

External rotation

Rotation of a joint away from the middle of the body.

Horizontal abduction

Movement of the arm or thigh in the transverse plane from an anterior position to a lateral position.

Horizontal adduction

Movement of the arm or thigh in the transverse plane from a lateral position to an anterior position.

Scapular retraction

Adduction of scapula; shoulder blades move toward the midline

Scapular protraction

Abduction of scapula; shoulder blades move away from the midline

Scapular depression

Downward (inferior) motion of the scapula

Scapular elevation

Upward (superior) motion of the scapula

Eccentric muscle action

An eccentric muscle action occurs when a muscle develops tension while lengthening.

Concentric muscle action

When a muscle is exerting force greater than the resistive force, resulting in shortening of the muscle.

Isometric muscle action

When a muscle is exerting force equal to the force being placed on it leading to no visible change in the muscle length

Isokinetic muscle action

When a muscle shortens at a constant speed over the full range of motion.

Iso
Means the same or equal
Iso
Means the same or equal
Tonic
Refers to tension
Iso
Means the same or equal
Tonic
Refers to tension
Metric
Refers to length
Iso
Means the same or equal
Tonic
Refers to tension
Metric
Refers to length
Kinetic
Refers to motion
Isotonic (eccentric and concentric), isometric, and isokinetic
The three types of muscle actions
Isotonic
Force is produced, muscle tension developed, and movement occurs through a given range of motion.