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125 Cards in this Set
- Front
- Back
- 3rd side (hint)
|
eye problems
visual disturbances |
check:
scm orbicularis oculi zygomaticus levator labii |
4
|
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|
breast pain
|
check:
pectorlis major |
1
|
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bowel movements
|
check:
intrapelvic muscles |
1
|
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buckling knee
weak knee trick knee |
check:
vastus medialis |
1
|
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bladder problems
|
check:
lower abdomial adductor magnus |
2
|
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bed wetting
|
check:
lower abdominal |
1
|
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arrhythmia
|
check:
pectoralis major |
1
|
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appendicitis pain
|
check:
mid abdominal iliocostalis |
2
|
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anorexia
|
check:
upper abdominal |
1
|
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cough (dry chronic)
|
check:
scm |
1
|
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claw toe
hammertoe |
check:
extensor muscles flexor digitorum longus flexor hallucis longus |
3
|
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diarrhea (chronic)
|
check:
mid abdominal |
1
|
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colic
|
check:
mid abdominal |
1
|
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costochodritis (inflamation of ribs)
|
check:
intercostals |
1
|
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breathing problems
|
check:
serratus anterior diaphragm intercostal |
3
|
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colitis
|
check:
mid abdominal upper abdominal |
2
|
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|
carpal tunnel syndrome
|
check:
scalenes brachialis forearm muscles -if severe symptons: all muscles of the neck, upper back, shoulder, arm & hand may be involved |
3 main
|
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|
angina
|
check:
iliocostalis |
1
|
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|
allergies
|
check:
zygomaticus levator labii digastric lateral pterygoid |
4
|
|
|
adhesive capsulitis
|
check:
rotator cuff muscles, which are: supraspinatus, infraspinatus, teres minor & subscapularis |
4
|
|
|
acid reflux
|
check:
upper abdominal |
1
|
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|
dizzy
balance problems |
check:
scm tibialis anterior (tripping/stubbing toe) |
2
|
|
|
whiplash
|
check:
scm scalenes maybe involved: traps, levator, pec major, pec minor, jaw muscles, deep cervical,muscles of anterior spine, spinal muscles, posteior neck & upper back mucles |
2 main
|
|
|
dupuytren's contracture
|
check:
palmaris longus |
1
|
|
|
ear problems
|
check:
scm masseter (itch deep inside, pain, stuffiness) peterygoild (stuffiness) |
3
|
|
|
esophagitis
|
check:
upper abdominal |
1
|
|
|
endometriosis
|
check:
mid abdominal upper abdominal |
2
|
|
|
Herberden's Nodes
Bouchard Nodes |
check:
interosseous muscles (hand) |
1
|
|
|
heart burn
|
check:
pectoralis major upper abdominal |
2
|
|
|
heart disease/attack
|
check:
pectorlis major upper abdomial sternalis (if present) serratus anterior |
4
|
|
|
gout (ankle,big toe)
|
check:
tibialis anterior extensor hallucis longus extensor digitorum longus flexor hallucis longus flexor digitorum longus peroneus muscles |
6
|
|
|
gallbladder trouble
|
check:
diaphragm intercostal muscles upper abdomial |
3
|
|
|
hearing loss
|
check:
scm jaw muscles |
2
|
|
|
growing pains
|
check:
hip/leg:vastus lateralis & adductor muscles foot/ankle:tibialis anterior |
3
|
|
|
frozen shoulder |
check: rotator cuff muscles pectoralis major + triceps, lats, QL, & hips |
5 |
|
|
fainting
|
check:
scm soleus |
2
|
|
|
golfer's elbow
|
check:
triceps (#5 trigger pt - inferior medial area |
1
|
|
|
Head and Neck Pain
Headache - Crown |
check:
sternocleidomastoid splenius capitis |
2
|
|
|
Head and Neck Pain
Headache - Frontal |
check:
sternocleidomastoid semispinalis capitis zygomaticus levator labii frontalis |
5
|
|
|
Head and Neck Pain
Headache - Temple |
check:
trapezius sternocleidomastoid temporalis splenius cervicis suboccipitals semispinalis capitis |
6
|
|
|
Head and Neck Pain
Head - back of |
check:
trapezius sternocleidomastoid semispinalis capitis splenius cervicis suboccipitals digastric temporalis |
7
|
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|
Head and Neck Pain
Eye Pain |
check:
sternocleidomastoid temporalis splenius cervicis masseter suboccipitals occipitals orbicularis oculi trapezius |
6
|
|
|
Head and Neck Pain
Sinus Pain |
check:
sternocleidomastoid masseter lateral pterygoid orbicularis oculi zygomaticus levator labii |
6
|
|
|
Head and Neck Pain
Ear and Jaw Pain |
check:
lateral pterygoid medial pterygoid masseter sternocleidomastoid trapezius |
5
|
|
|
Head and Neck Pain
Tongue Pain |
check:
sternocleidomastoid medial pterygoid mylohyoid |
3
|
|
|
Head and Neck Pain
Toothache |
check:
temporalis masseter digastric buccinator |
4
|
|
|
Head and Neck Pain
Throat Pain |
check:
sternocleidomastoid medial pterygoid digastric longus colli buccinator platysma |
6
|
|
|
Head and Neck Pain
Neck - side of |
check:
medial pterygoid sternocleidomastoid levator scapulae digastric |
4
|
|
|
Head and Neck Pain
Neck - back of |
check:
trapezius multifidi rotatores levator scapulae splenius cervicis infraspinatus |
6
|
|
|
Shoulder, Upper Back, and Upper Arm Pain
Shoulder - Front of |
check:
infraspinatus anterior deltoid scalenes supraspinatus pectoralis major pectoralis minor biceps latissimus dorsi coracobrachialis |
9
|
|
|
Shoulder, Upper Back, and Upper Arm Pain
Shoulder - Back of |
check:
scalenes levator scapulae posterior deltoid supraspinatus teres major teres minor subscapularis serratus posterior superior latissimus dorsi triceps trapezius superficial spinal muscles |
12
|
|
|
Shoulder, Upper Back, and Upper Arm Pain
Shoulder - Side of |
check:
infraspinatus scalenes lateral deltoid supraspinatus |
4
|
|
|
Shoulder, Upper Back, and Upper Arm Pain - front of
|
check:
infraspinatus biceps brachialis triceps supraspinatus anterior deltoid subclavius |
8
|
|
|
Shoulder, Upper Back, and Upper Arm Pain
Arm - Back of |
check:
scalenes triceps posterior deltoid subscapularis supraspinatus teres major teres minor latissimus dorsi serratus posterior superior coracobrachialis |
10
|
|
|
Shoulder, Upper Back, and Upper Arm Pain
Back - Upper portion |
check:
scalenes levator scapule supraspinatus trapezius rhomboids latissimus dorsi deep spinal muscles superficial spinal muscles serratus posterior superior infraspinatus serratus anterior |
11
|
|
|
Elbow, Forearm, and Hand PainElbow - Outer
|
check:
extensors:carpi radialis longus, carpi radialis brevis, carpi ulnaris, digitorum, indicis & the anconeus triceps brachioradialis supinator supraspinatus anconeus |
6
|
|
|
Elbow, Forearm, and Hand PainElbow - Inner
|
check:
triceps flexor carpi ulnaris pectoralis major pectoralis minor serratus anterior serratus posterior superior |
6
|
|
|
Elbow, Forearm, and Hand PainForearm - Outer
|
check:
triceps scalenes extensors:carpi radialis longus, carpi radialis brevis, carpi ulnaris, digitorum, indicis & the anconeus brachioradialis brachialis flexors:carpi radialis, carpi ulnaris, palmaris longus, digitorum, pronator teres/quadratus, pollicis longus infraspinatus teres major coracobrachialis supraspinatus |
10
|
|
|
Elbow, Forearm, and Hand PainForearm - Inner
|
check:
palmaris longus serratus anterior triceps latissimus dorsi pectoralis major pectoralis minor serratus posterior superior |
8
|
|
|
Elbow, Forearm, and Hand Pain Wrist (Outer) & Hand
|
check:
subscapularis extensors:carpi radialis longus, carpi radialis brevis, carpi ulnaris, digitorum, indicis & the anconeus scalenes serratus posterior superior first dorsal interosseous latissimus dorsi coracobrachialis |
7
|
|
|
Elbow, Forearm, and Hand Pain Wrist (Inner) & Palm
|
check:
opponens pollicis flexors:carpi radialis, carpi ulnaris, palmaris longus, digitorum, pronator teres/quadratus, pollicis longus palmaris longus pronators pectoralis major pectoralis minor latissimus dorsi serratus anterior |
8
|
|
|
Elbow, Forearm, and Hand Pain Thumb & Web
|
check:
brachialis scalenes supinator infraspinatus extensor carpi radialis longus brachioradialis opponens pollicis adductor pollicis first dorsal interosseous flexor pollicis longus |
10
|
|
|
Elbow, Forearm, and Hand Pain Finger - Inner
|
check:
flexor digitorum interosseous triceps latissimus dorsi serratus anterior |
5
|
|
|
Elbow, Forearm, and Hand Pain Finger - Outer
|
check:
extensor digitorum scalenes triceps interosseous pectoralis minor latissimus dorsi |
6
|
|
|
Elbow, Forearm, and Hand Pain Hand & Finger Numbness
|
check:
scalenes serratus posterior superior teres minor pectoralis minor triceps coracobrachialis brachialis supinator extensor carpi radialis brevis flexor carpi ulnaris flexor digitorum pronator teres |
12
|
|
|
Rhomboid Pain
|
check:
scalenes levator scapula rhomboids serratus poterior superior middle trapezius infraspinatus latissimus dorsi serratus anterior spinal muscles (illiocostalis) hamstrings |
10
|
|
|
plantar fascitis
|
check:
soleus tibialis posterior quadratus plantae gastrocnemius |
4
|
|
|
prostate
|
check:
intrapelvic muscles adductors |
2
|
|
|
reading visual difficulties
|
check:
orbicularis oculi |
1
|
|
|
pleurisy
|
check:
illiocostalis muscles |
1
|
|
|
migraine headache
|
check:
always check - suboccipital muscles |
1
|
|
|
nausea
|
check:
scm upper abdominal muscles (& projectile vomiting) |
2
|
|
|
dropping things
|
check:
scalenes |
1
|
|
|
phantom pain
|
check:
scalenes (arm/hand) quadriceps (knee) |
2
|
|
|
restless leg syndrome
|
check:
quadriceps |
1
|
|
|
buckling hip
|
check:
quadriceps |
1
|
|
|
knee pain
"locked" & "trick" |
check:
quadriceps esp TP just above and lateral of knee cap |
1
|
|
|
sinus pain/problems
|
check:
scm masseter pterygoid zygomaticus levator labbii muscles sternalis (present in 5% of population) |
6
|
|
|
costocholdritis
inflamation of the ribs |
check:
diaphragm intercostal muscles |
2
|
|
|
menstrual pain
|
check:
lower abdominals intrapelvic muscles |
2
|
|
|
heel spurs
|
check:
soleus quadratus plantae |
2
|
|
|
inguinal hernia
|
check:
lower abdominal adductors (superior inner thigh section) |
2
|
|
|
impotence
|
check:
intrapelvic piriformis |
2
|
|
|
indigestion
|
check:
upper abdominal |
1
|
|
|
painful intercourse
|
check:
intrapelvic adductors (superior area) adductor magnus (especially) |
2
|
|
|
irritable bowel syndrome
|
check:
mid abdominal lower abdominal |
2
|
|
|
sprained ankle
|
check:
peroneus muscles |
1
|
|
|
stiff neck
|
check:
scm trapezius levator scapulae |
3
|
|
|
stitch in the side
|
check:
serratus anterior diaphragm intercostal |
3
|
|
|
swallowing/tongue pain
|
check:
scm |
1
|
|
|
swollen glands
|
check:
scm digastric mylohyoid |
3
|
|
|
thoracic outlet syndrome
|
check:
scm |
1
|
|
|
tmj
|
check:
lateral pterygoid scm masseter temoralis trapezius |
5
|
|
|
toothache
|
check:
scm masseter temporalis |
3
|
|
|
trigeminal neuralgia
|
check:
scm |
1
|
|
|
turf toe
|
check:
tibialis anterior extensor hallucis longus |
2
|
|
|
peptic ulcers
|
check:
upper abdominal |
1
|
|
|
writer's cramp
|
check:
2nd dorsal interosseous muscle between the metacarpals of the idex & middle finger |
1
|
|
|
tinnitus
|
check:
scm masster lateral pterygoid |
3
|
|
|
Chest, Abdominal, and Genital Pain
Chest |
check:
pectoralis major pectoralis minor scalenes sternocleidomastoid sternalis intercostals superficial spinal muscles subclavius rectus abdominis diaphragm |
10
|
|
|
Chest, Abdominal, and Genital Pain
Side |
serratus anterior
abdominal obliques intercostals latissimus dorsi diaphragm |
5
|
|
|
Chest, Abdominal, and Genital Pain
Abdominal |
rectus abdominis
abdominal obliques superficial spinal muscles deep spinal muscles quadratus lumborum |
5
|
|
|
Chest, Abdominal, and Genital Pain
Genital (both genders) |
rectus abdominis
abdominal obliques intrapelvic muscles palmaris longus adductor magnus psoas piriformis bulbospongiosus |
8
|
|
|
Mid Back, Low Back and Buttock Pain
Back - Mid |
check:
superficial spinal muscles deep spinal muscles serratus anterior serratus posterior inferior rectus abdominis intercostals latissimus dorsi infraspinatus |
8
|
|
|
Mid Back, Low Back and Buttock Pain
Back - Low |
check:
gluteus medius psoas deep spinal muscles superficial spinal muscles quadratus lumborum gluteus maximus rectus abdominis soleus |
8
|
|
|
Mid Back, Low Back and Buttock Pain
Buttock |
check:
gluteus minimus gluteus medius gluteus maximus quadratus lumborum superficial spinal muscles semitendinosus semimembranosus piriformis soleus |
9
|
|
|
Mid Back, Low Back and Buttock Pain
Hip |
check:
vastus lateralis gluteus minimus piriformis quadratus lumborum tensor fasciae latae gluteus maximus |
6
|
|
|
Hip, Thigh, and Knee Pain
Groin |
pectineus
adductor longus adductor magnus rectus abdominis abdominal obliques psoas intrapelvis muscles |
7
|
|
|
Hip, Thigh, and Knee Pain
Thigh (Outer) & Hip |
gluteus minimus
vastus lateralis piriformis quadratus lumborum tensor fasciae latae gluteus maximus |
6
|
|
|
Hip, Thigh, and Knee Pain
Thigh - Inner |
pectineus
vastus medialis gracilis adductor magnus |
4
|
|
|
Hip, Thigh, and Knee Pain
Thigh - Front |
adductor longus
psoas adductor magnus vastus intermedius pectineus sartorius quadratus lumborum rectus abdominis |
8
|
|
|
Hip, Thigh, and Knee Pain
Thigh - Back |
gluteus minimus
semitendinosus semimembranosus biceps femoris piriformis intrapelvic |
6
|
|
|
Hip, Thigh, and Knee Pain
Thigh - Numbness |
sartorius
psoas gluteus minimus |
3
|
|
|
Hip, Thigh, and Knee Pain
Knee - Inner |
vastus medialis
gracilis rectus femoris sartorius adductor longus |
5
|
|
|
Hip, Thigh, and Knee Pain
Knee - Outer |
vastus lateralis
|
1
|
|
|
Hip, Thigh, and Knee Pain
Knee - Front |
rectus femoris
vastus medialis adductor longus |
3
|
|
|
Hip, Thigh, and Knee Pain
Knee - Back |
gastrocnemius
biceps femoris popliteus semitendinosus semimembranosus soleus plantaris |
7
|
|
|
Lower Leg, Ankle and Foot Pain
Leg - Front |
tibalis anterior
adductor longus |
2
|
|
|
Lower Leg, Ankle and Foot Pain
Leg - Back |
soleus
gluteus minimus gastrocnemius semitendinosus semimembranosus flexor digitorum longus tibialis posterior plantaris |
8
|
|
|
Lower Leg, Ankle and Foot Pain
Leg - side |
gastrocnemius
gluteus minimus peroneus longus peroneus brevis vastus lateralis |
5
|
|
|
Lower Leg, Ankle and Foot Pain
Leg & Foot Numbness |
gluteus minimus
piriformis interosseous soleus peroneus longus extensor digitorum longus abductor hallucis adductor hallucis flexor hallucis longus |
9
|
|
|
Lower Leg, Ankle and Foot Pain
Ankle - Front |
tibalis anterior
peroneus tertius extensor digitorum longus |
3
|
|
|
Lower Leg, Ankle and Foot Pain
Ankle - Back |
soleus
tibialis posterior |
2
|
|
|
Lower Leg, Ankle and Foot Pain
Ankle - Outer |
peroneus longus
peroneus brevis peroneus tertius abductor digiti minimi |
4
|
|
|
Lower Leg, Ankle and Foot Pain
Ankle - Inner |
abductor hallucis
soleus gastrocnemius flexor digitorum longus |
4
|
