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6 Cards in this Set
- Front
- Back
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Position of wrist |
Close to torso |
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Form of shoulder |
Inclined outward |
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Position of knee |
A bit inclined and not straight. |
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Position while moving down |
Angle between elbow and tri almost 90 |
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Position while moving up |
Hand ko pura straight krk elbow lock no krna hai..upper le Jake shoulder and chest ko aage ki or contract krna hai. |
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Distance between lower back and bench |
Almost touching the bench |
