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694 Cards in this Set
- Front
- Back
What is counterconditioning?
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It is based on reciprocal inhibition which says 2 incompatible responses cannot be experienced at the same time.
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What is aversive conditioning?
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Positive punishment. Give a strong negative punishment to override a pleasurable behavior. Use with smoking, paraphilia
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Is aversive conditioning effective?
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In the short term, but long term effects are insignificant
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What is systematic desensitization?
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Gradually expose the patient to more and more of a stimulus while having the patient simultaneously implement relaxation techniques previously learned.
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What is sensate focus? Who developed the concept?
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Increase pleasure with massage and decrease anxiety with removal of the goal of intercourse. Sexual arousal acts as a counterconditioning response to performance anxiety. Masters and Johnson
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How is Assertiveness training considered counter conditioning?
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Use assertive response as counterconditioning response to anxiety.
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What is classical extinction and flooding?
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Involves presenting the CS without the US either over several trials or for an extended period of time to the point where the conditioned stimulus no longer elicits the CR.
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For whom is flooding more effective?
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agoraphobia, OCD, specific phobias. Flooding with response prevention is more effective than systematic desensitization.
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What is implosive therapy by Stampfl?
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Combo of classical extinction in imagination and interpretation of psychosexual themes.
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Primary reinforcement is different from secondary reinforcement how?
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Primary reinforcement involves using reinforcers for everyone at all ages and in all cultures.
Secondary reinforcement involves using reinforcers that acquire value through experience or training (i.e., praise). |
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What is generalized conditioned response?
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Using a reinforcer that can give access to other reinforcers ($$, tokens).
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What is the Premack Principle?
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Use a high frequency behavior to reinforce a low frequency behavior. E.g., tell a child they can't watch TV until they clean their rooms.
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What is the difference between Differential Reinforcement of Other behaviors, Differential Reinforcement of Incompatible behaviors, and Differential Reinforcement of Alternative behaviors?
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Nothing, they all involve combining extinction with reinforcement.
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T/F... Positive punishment eliminates behavior.
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False.. Positive punishment suppresses behavior. It does not eliminate it.
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What is escape learning?
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Negative reinforcement. Take away an aversive stimuli when a desired behavior is emitted.
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What is avoidance learning?
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Avoid the aversive stimuli by emitting a desired behavior 1st. Ex. pay our bills on time to prevent paying an extra fee or d/c of service.
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A mother made her kid clean her bedroom and his own bedroom after the child failed to clean his bedroom by a particular deadline. What is this called?
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Overcorrection
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There are three types of modeling in Social Learning Theory - Symbolic, Live In-vivo, and Participant... what are they?
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Symbolic modeling - observing a model on a film
Live In-Vivo - observing a model in real life. Participant modeling- model guides the person (this is very effective for kids with phobias) |
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What is the "dialectical" in Linehan's DBT?
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The need for simultaneous "acceptance" and "change."
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What are the 4 conditions pts receiving DBT need to agree to?
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1. Work in tx for specific period and attend all sessions.
2. Decrease suicidal behavior 3. Work on tx interfering behaviors. 4. Attend skills training |
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What skills are taught in skills training of DBT?
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Mindfulness, interpersonal effectiveness, emotion modulation, and distress tolerance
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What is the ABC model of Ellis' RET?
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A= activating event
B = Belief C = consequence |
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What are the major components of RET?
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Direct instruction, persuasion, logical disputes. Convince pt of irrationality. The goal is change of philosophical system to effect emotion and behavior.
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What is the DEF in RET?
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Treatment focus:
D = disputing intervention E = adopt effective philosophy F = new feelings |
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What is the crux of Beck's Cognitive Therapy?
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Hypothesis testing as a means of changing beliefs. ID negative cognitions, develop alternative and flexible schemas and rehearse new cognitions and behavior responses.
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What is the Depression Triad according to Beck?
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1. Negative view of self
2. Negative view of the world 3. Negative view of the future |
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What are some techniques used by Beck?
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HW, Socratic questioning, thought logs, activity schedule, mastery of tasks to build confidence, and experiments that challenge assumptions
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Meichendbaum's Cognitive Behavioral Modification therapy involves mainly two interventions... what are they?
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Self-instructional therapy - set of procedures combining modeling and graduated practice. 5 steps.
Stress inoculation - inoculate a person with milder stressors to increase repertoire of coping when faced with severe stressors. |
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What are the five steps of self instructional therapy?
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1. Therapist models task and verbalizes steps out loud.
2. Therapist verbalizes steps while patient performs task. 3. Patient verbalizes the steps whil performing the task. 4. Patient mouths the steps while performing task. 5. Patient silently performs task. |
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What are the three phases of stress inoculation?
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1. Education and cognitive prep.
2. Coping skills acquisition 3. Application of skills in imagination or in-vivo. |
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What is the basic concept of Rehm's Self Control Model of Depression?
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Depression and its concomitant low rate of behavior is the result of low self-evals, lack of self-reinforcement, and high rates of self-punishment. Reinforcement can be self-generated.
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What is Marlatt's Relapse Prevention model of substance abuse?
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Addiction is an overlearned habit. Relapses are inevitable experiences.
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According to Marlatt, what is the most common relapse triggers?
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Negative emotional state. In treatment the goal is to develop other ways to cope.
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Briefly describe the key features of the Id, Ego, and Superego?
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ID - seat of reflexes, instincts and pleasure principle.
EGO - reality principle, executive control. Functions to satisfy ID impulses by using means that are acceptable to the Superego. Superego - Conscience, moral code. Internalized parental and societal standards. |
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What are the primary and secondary processes of mental function?
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Primary - dreams, hallucinations and other urgent attempts at tention reduction.
Secondary - thinking, speaking, etc. Ways to meet demands of reality by delaying gratification |
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When does neurotic anxiety occur?
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When the urges of the id become too strong to be controlled by the ego and these impulses edge their way into consciousness, so the ego resorts to ego defense mechanisms.
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What is repression and regression?
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Repression - force disturbing impulses from consciousness (underlies all defense mech's)
Regression - retreat to behaviors of an earlier, less demanding safer stage. |
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What are projection and displacement?
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Projection - seeing one's unconscious urges in other's behavior.
Displacement - transference of emotion from original object to some substitute. |
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What are reaction formation and intellectualization?
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Rxn formation - behave in the opposite way from what one feels.
Intellectualization - distance self from emotins |
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What is rationalization and sublimation?
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Rationalization - come up with self-satisfying yet incorrect reason for behavior
Sublimation - d/c energy from unconscious forbidden desire in socially acceptable way (healthy). |
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What is the goal in psychoanalytic tx?
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Make the unconscious, conscious by bringing to light the id impulses and the efforts to repress those impulses with defense mech's.
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Techniques of psychoanalytic tx include free associaiton, dream analysis, and transference/countertransference analysis. What are 4 steps of free association?
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1. Clarification
2. Confrontation 3. Interpretation 4. Working through |
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How are transference and countertransference helpful?
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Transference is viewed as resistance and countertransference is seen as a way to get to the transference.
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Hartman was said to be the "father of Ego Psychology". What is ego psychology?
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People are driven by thinking and feeling and ego and id are parallel to each other rather than ego arising from id.
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Hartman also coined the term "conflict free sphere" for what?
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Those ego functions that occur outside of conflict like learning, perception, locomotion.
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Who said the ego has inherent ability to reconcile drive conficts with demands of reality. this person also started to use psychoanalytic therapy with kids.
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Anna Freud
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Who said development occurs in response to social crises. He also said the ego matures in epigenetic sequence, which means what?
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Erikson. The structure and sequence of development is genetic however the environment must provide specific stimulation.
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Did Erikson believe in the id, ego, and superego?
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Yes. He said human behavior was an interaction b/n ego, superego, and social world.
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Melanie Klein talked about "splitting" - what is this?
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When good and bad objects are experienced and love and aggression are split b/n them.
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DW Winnicott described the transitional object, which is what?
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A link b/n developing kids and mom (e.g., doll, blanket)
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Margaret Mahler described the process of separation and individuation... what are the 6 stages?
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1. 1st mo "Infantile Autism" - baby is unaware of outside world.
2. Symbiosis (2-4 mos) - baby feels she/he and mom are one. 3. Differentiation (5-10 mos) - child can distinguish b/n self and other objects. 4. Practicing (10-16 mos) - child discovers he/she has th eability to separate physically from mom (separation anxiety begins) 5. Rapprochement(16-24 mos) - increased need for mom to share the child's new skills and experiences. 6. Object constancy (2-3 years) |
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What is separation and individuation?
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Separation - process of becoming a discrete physical entity with physical distance.
Individuation - the process of becoming a functioning person, which involves maturation of independent ego functions. |
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Who developed "self-psychology" and what is the basic premise?
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Kohut. Focus on development of self that grows in interactions b/n infant and caregiver. Primitive narcissism.
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Sullivan, Horney, and Fromm are all Neo-Freudians... what does that mean?
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Focus on the impact of social and cultural factors in determining personality. Pathology results from faulty learning and involves a characterological maladaptive style of interacting with environment.
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Sullivan said that personality only exists in an emotional exchange b/n people. He described 3 modes...what are they?
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1. prototaxic (birth - 7mos.)- a stream of unrelated sensory experiences.
2. parataxic (8-11mos) - sequential sensations and the dominance of temporal sequence serves as the only conception of causality. 3. Syntaxic (12 mos-2yrs) - causal sensation, logical and analytical thinking and ability to predict cause from knowledge of their efforts. |
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Horney described 3 neurotic trends that arise from basic anxiety. These trends are an effort to move toward safety, familiarity, and security.
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1. move compliantly to others.
2. move aggressively against others. 3. move detachedly aware from others. |
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Who said the "being" mode is more healthy than the "having" mode and that freedom is frightening?
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Erich Fromm
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Who theorized that people strive for superiority and competence. This person also believed that people are motivated by social urges.
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Adler
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What did Adler say motivates mastery or neurosis?
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Feelings of inferiority that every child has.
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What did Adler mean by "Lifestyle?"
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The set of attitudes, aspirations/goals, and behaviors that people form in an effort to overcome feelings of inferiority.
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What is meant by "teleological view?"
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Behavior is influenced most by future goals.
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According to Jung, what is the psyche?
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conscious ego ples personal unconcsious, plus collective unconscious
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According to Jung, what is neurosis?
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The struggle of people to free themselves from interference of the archetypes with progress to personality integration and fulfillment of potential. Striving for psychological maturity (i.e., individuation)
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What did Jung say about transference?
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It is the projection of personal and/or collective unconscious.
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Humanists are said to have a phenomenological approach, which means what?
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Therapist's goal is to enter the patient's subjective world.
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T/F, Humanists believe that people naturally move in the direction of actualization or growth.
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True
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According to Rogers, what causes pathology?
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Incongruence b/n true self and the self displayed.
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What three qualities do therapists need to exhibit for therapy to promote growth?
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Empathy, warmth (unconditional positive regard), and genuineness
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What is the Gestalt focus of treatment (Perls)?
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Increase self-awareness of whole personality by discovering aspects of blocked from awareness so that they can achieve integration (wholeness).
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How are the resistances conceptualized?
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These resistances are ways that people reduce contact with the environment/others. Boundary disturbances. They aid in blocking awareness.
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What are introjection and projection>?
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Introjection: take info in whole.
Projection: project feelings on others. |
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What are retroflection and confluence?
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Retroflection: turn back on self what they would like to do to others.
Confluence: lack of differentiation b/n self and other |
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What are two key features of Glasser's Reality Therapy?
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Responsibility and "Control theory" meaning we create an inner world that satisfies our needs, which does not necessarily reflect the real world.
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What is the goal of Reality Therapy treatment?
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Help the person perceive the consequences of possible courses of action and decide on realistic solutions or goals.
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What is meant by "transactions" in Berne's Transactional Analysis?
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They are the interactions b/n 2 people's ego states (parent, child, adult). They can be overt (social) or covert (underlying message).
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What are the "games" and "strokes" of Transactional Analysis?
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Games: orderly series of ulterior transactions.
Strokes: recognition of another person. Can be + or - |
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What are the "life scripts" and the "injunctions" in TA.
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Lifescripts: patterns that developed and dictate one's life.
Injunctions: messages given to the child be parents out of their own pain that tells the child what they need to do to get recognized. |
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What can hypnosis be used to treat? What is it not recommended for?
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Chronic pain, asthma, substance use, and conversion d/o's. Paranoids and OCD's are not good candidates.
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What kind of memories does hypnosis bring up?
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A higher proportion of false memories than true memories.
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What is a key feature of Ericksonian hypnotherapy?
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It involves techniques that rely on psycholinguistic nuances as well as relaxation and focus during trance.
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What are the 4 types of biofeedback and what is each one good for?
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Thermal biofeedback: measures peripheral skin temp - Migrain HA's and Reynaud's dz.
Electromyography (EMG): measures surface muscle tension (used with tension HA's, TMJ, and back pain). Electroencephalography (EEG): measures brain waves (used with hyperactivity, sz d/o Galvanic Skin Response (GSR): measures skin conductance (sweat: used with GAD, HTN) |
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What are some key features of Feminist Therapy?
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Promotes independence and autonomy. They view sexism as the underlying cause of problems - don't focus on pathology (humanists are like this too). They strive for egalitarian relationship and make self-disclosing statements (so do Yalom grp therapists). They also advocate for socio-political change.
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What are the 5 personality traits outlined by Costa and McCrae's Big 5 Model?
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Oppenness to experience, conscientiousness, extroversion, agreeableness, neuroticism
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What are the two deviant marital relations as defined by Lidz's Psychodynamic Family therapy?
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1. Marital schism - severe, chronic discord and disequilibrium.
2. Marital skew - the relationship is skewed to meeting the needs of one member at the expense of the other. In both types, there is a failure to develop a reciprocally rewarding parental coalition. |
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What is role reciprocity?
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Common understanding and acceptance of each other's roles, goals, and values.
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What is key concept in Psychodynamic Family Therapy?
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Free family members from unconscious patterns of anxiety and projection rooted in past. Help families clarify communication and honestly admit feelings.
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From an object relations' pespective, how are problems caused within families?
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Members unconsciously project unwanted elements of selves onto others in family, which leads to family members being dissatisfied and trying to change one another.
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Minuchin's structural family therapy is a single, interrelated system which can be assessed along a variety of dimensions... what are they?
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hierarchy of power, clarity and firmness of boundaries, alliances, and splits.
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Minuchin said boundary problems result in rigid triangles. THere are 3 types... what are they?
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Triangulation - child is caught in middle.
Detouring - scapegoat the child by blaming or making them sick. Stable coalition - one parent unites with child against other parent. |
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When a therapist attempts to understand family dynamics by adopting their style of interaction, what is this called?
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Joining
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The communications family therapists (Satir, Weaklund, Watzlawick, Bateson, Jackson, and Haley) coined the term "double bind" - what does it mean?
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Verbal, non-verbal, and recognition messages are sent that let the other person know that no matter what course of action they take, they are wrong.
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"Prescribing the symptom," is what kind of intervention?
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Paradoxical intervention or paradoxical intention.
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Haley's strategic family therapy borrows from what other family therapies?
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Minuchin's structural therapy and the communication style of family therapy.
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What is the focus of strategic family therapy?
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Interrupting the rigid feedback cycle and defining clearer hierarchy. Increase repertoire of coping skills.
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Milan's Systemic therapy has two main concepts called "circular questioning" and "prescription of rituals" - what are they?
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Circular questioning - is aims at hypothesis formation while introducing information to families.
Prescription of rituals: purpose is to alter the family's direction from its current course. |
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According to Bowen's family therapy theory, what makes a healthy familY?
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Clearly differentiated family members. Differentiation, which is the ability to be one's true self in the face of familial or other pressures is the goal of therapy.
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T or F: Bowen would begin working first with the least psychologically minded individual in the family.
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Fals - it is actually the opposite of this.
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Bowen's Multigenerational transmission process says that pathology in the family is repeated through the generations. This idea gave way to what technique/tool?
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The Genogram (developed by Bowen).
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What are Yalom's 12 factors for group?
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Insight, instillation of hope, universality, imparting info, altruism, corrective recapitulation of primary family, develop social skills, imitative behaviors, interpersonal learning, cohesiveness, catharsis, existential factors.
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In individual therapy, the most critical factor is therapis empathy, what is it in groups?
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Cohesiveness
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What are the three stages like?
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1. Hesitatnt orienting to each other and group.
2. Conflict and attempts at dominance. 3. Closeness, intimacy, cohesion. |
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How are the goals of short term therapy and crisis intervention different?
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In short term therapy, the goal is improved functioning in a short period of time. In crisis intervention, the goal is return to normal functioning quickly.
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There are 4 types of community interventions... client-centered case consult, consultee-centered case consult, consultee-centered admin consult, and program-centered admin consult... define each of these.
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Client-cntred case - intervention helps 1 consultee with 1 client.
Consultee-ctrd case - intervention helps 1 consultee with multiple clients. Consultee-ctrd Admin - intervention focused on 1 consultee and leads to program changes. Progran-ctrd admin - intervention focus on a group to affect program changes. |
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Describe the 3 levels of prevention.
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Primary - most widespread and removed - truly prevent problem.
Secondary - stop mild d/o from becoming serious and/or chronic (ex. screening efforts). Tertiary - reduce residual effects of chronic problem or minimize further negative consequences. (ex. PSRC, voc rehab). |
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What kids are at greatest risk of abuse?
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Those perceived as developmentally slow, different, and hard to discipline. Hyperactive. Low SES, socially isolated homes.
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Perpetrators of abuse are likely to be which of the following (can be more than one)
1. Female 2. Living in the home. 3. Live in 2-parent homes 4. Former victims of child abuse 5. Be substance abusers. 6. Have a DSM diagnosis. |
1-5 are true. "6" is false... abusers generally do not meet criteria for a mental health diagnosis (except sub abuse)
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T or F. The only consistent way to stop spousal abuse is arresting the perpetrator.
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True.
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What is the difference between expressive vs. instrumental abuse?
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Expressive - results as a way to manage emotions.
Instrumental - a way to exert control over somoene |
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True or False:
Many rapists experience sexual dysfunction during rape/ |
True
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WHat is involved in 50% of rapes?
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Alcohol
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True or false:
Most rapes are sponaneous and occur as a result of poor impulse control. |
False... most rapes are premeditated.
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How long does it take kids to recover from divorce?
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3-5 years, but up to 1/3 have lasting trauma.
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What are the gender differences in how children respond to parents' divorcing and remarrying?
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Initially, girls adjust better than boys to divorce, but boys respond better to having step-fathers.
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What did Eysenck (1952) find in the first meta-analysis of therapy outcomes?
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2/3 of all neurotics improved over a 2-year period whether they received treatment or not.
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What did Smith, Glass, and Miller (1980) find in their meta-analysis?
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AVG effect size of .85 - individuals who had psychological treatment were better off than 80% of those who did not.
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What were some of the main findings of the Consumer Reports article in 1995?
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Long term therapy is better than short, therapy alone did not differ much from therapy plus meds, no specific modality did better than others, no differences b/n psychologists and social workers, but both were better than MFT's.
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What is utilization review?
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Focus on the costs and conserving resources.
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Quality assurance and utilization review are related to risk management, which is about what?
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It has to do with taking steps to decrease inappropriate practices.
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the psyche is composed of three parts...
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id ego & superego
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id
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pleasure principle--source of sexual & aggressive drives
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ego
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reality principle--defers Id's demands. logical ordered aspect of personality; reason & judgment
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Superego
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conscious/morality--integration of societal & parental restrictions. consequence of successful Oedipal development
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conflict (psychodynamic theory)
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when ego cannot give into id's needs b/c of pressure from superego or reality
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defense mechanisms
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used to attempt to avoid conflict
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repression
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the rejection from consciousness of painful or shameful experiences
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denial
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unconscious operations disavowing the feelings, thoughts, or needs that cause anxiety
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Reaction Formation
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replaces unacceptable urges with their opposites
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Rationalization
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Socially acceptable reason to explain an unacceptable behavior or thought
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Projection
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attributing unacceptable wishes to another
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displacement
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transferring an emotion from an original idea/object to a more acceptable/safer one
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fixation
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returning, repeatedly, to a previously mastered stage of development to cope with life's problems
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sublimation
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a mature defense. transforms a libidinal urge into socially acceptable interests & activities
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anxiety
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aka signal anxiety b/c an impulse is seeking expression
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primary process
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characterized by lack of logic, ease of substitution of 1 idea with another, & by immediate discharge of energy. functions according to the pleasure principle
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secondary process
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governed by ego. logical & sequential. functions according to the reality principle
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free association
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patient lies on couch & attends to all thoughts & reports them without suppressing or censuring
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transference
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patient projects feelings, thoughts, wishes, or attitudes about persons in past onto analyst.
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repetition compulsion
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individuals repeat in the present feelings & affects from the past
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positive transference
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love longings displaced from parents (original objects) onto the therapist
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negative transference
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aggressive drives displaced from parents onto therapist
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confrontation
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helping patient see their neurotic behaviors (confront)
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clarification
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analyst develops understanding what, why, how the patient is resisting. issues motivating the behavior explored
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interpretation
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must be given repeatedly. leads to catharsis, insight, & working through
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working through
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results in assimilation of insights into personality
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Jung
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analytic psychology. collective unconscious
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extroversion
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finding pleasure in external stimuli
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introversion
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turning inward of the libido
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style of life (Adler)
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specific ways person compensates for inferiority & to achieve superiority
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healthy life style
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reflects optimism, confidence & contributes to the welfare of others
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mistaken life style
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characterized by goals reflecting self-centeredness, competitiveness, & striving for personal power
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adlerian psychotherapy goals & techniques
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collaborative relationship, help client identify & understand his/her style of life & its consequences, reorienting the client's beliefs & goals so that they support a more adaptive lifestyle.
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what is STET?
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Application of Adlerian psychotherapy. Systematic Training for Effective Teaching
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What is STEP
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Systematic Training for Effective Parenting
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Lifestyle Investigation
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yields information about client's family constellation, fictional (hidden) goals, & basic beliefs (distorted beliefs & attitudes)
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object-seeking
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Relationships with others as a basic drive
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Introjects
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internal representations of objects & object relations
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Mahler personality development
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first month--normal autism--infant essentially oblivious to external environment; 2-3 months--normal symbiosis--fusion with mother;
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Separation-Individuation phase of Mahler's development
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begins around 4 months. 1st sensory exploration of the the environment. then physical exploration of the world. Followed by period of conflict between independence & dependence--separation anxiety. by 3 yrs. child has developed a permanent sense of self & object & is able to perceive others as both separate & related
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maladaptive behavior per Object relations
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problems during separation-individuation or inadequate resolution of natural tendency to split mental representations of the self & others
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person centered therapy (Rogers)
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based on assumption that all people have an innate "self-actualizing tendency"
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Self-actualizing tendency
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serves as person's major source of motivation & guides them toward positive, healthy growth
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Self (Rogers)
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the organized, consistent conceptual gestalt composed of perceptions of the characteristics of the "I" or "me" & the perceptions of the relationships of the "I" or "me" to others & to various aspects of life, together with the values attached to these perceptions
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Rogers' view of maladaptive behavior
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disorganization of self as the result of incongruence between self & experience which can occur when the individual experiences conditions of worth
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conditions of worth
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when a person discovers that positive regard is conditional not unconditional
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person-centered therapy
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goal is to help client achieve congruence b/w self & experiences so that he/she can become a more fully-functioning, self-actualizing person
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Unconditional Positive Regard (respect)
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genuine care about client, affirm client's worth as a person, & accept the client without evaluation.
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Genuineness (Congruence)
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therapist must be genuine & authentic in therapy. honest communication of therapist's feelings whenever it is appropriate
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Accurate Empathetic Understanding
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Refers to a therapist's ability to see the world as the client does & to convey that understanding to the client
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Gestalt Therapy
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based on premise that each person is capable of assuming personal responsibility for his/her own thoughts, feelings, & actions and living as an integrated "whole."
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Gestalt Therapy incorporates principles from...
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psychoanalysis, phenomenology, & existentialism
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Gestalt Psychology
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addresses issues related to perception. 1) People tend to seek closure; 2) a person's 'gestalts' reflects his/her current needs; 3) a person's behavior represents a whole that is greater than the sum of its parts; 4) behavior can be fully understood only in its context; & 5) a person experiences the world in accord with the principle of figure/ground
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Gestalt
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perceptions of parts as wholes
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personality (Gestalt psychology)
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consists of self & self-image
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self (Perls)
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creative aspect of the personality that promotes the individual's inherent tendency for self-actualization or the ability to live as a fully integrated person
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self-image (Perls)
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the "darker side" of the personality. hinders growth & self-actualization by imposing external standards
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neurotic (maladaptive)behavior (Gestalt)
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a growth disorder involving abandonment of the self for the self-image & a resulting lack of integration. stems from
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neurotic behavior stems from...
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a disturbance in the boundary between the self & the external environment, which interferes with the person's ability to satisfy his/her needs & maintain homeostasis.
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4 major boundary disturbances
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introjection, projection, retroflection, confluence
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Introjection (Gestalt)
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person psychologically swallows whole concepts without fully understanding or assimilating them
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Projection (Gestalt)
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Disavowing aspects of the self by assigning them to other people. extreme projection can result in paranoia
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Retroflection
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doing to oneself what one wants to do to another
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Confluence
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absence of boundary between the self and the environment. causes intolerance of any differences between oneself & others & often underlies feelings of guilt & resentment
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First stage of group development (Yalom)
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Orientation, Hesitant Participation, Search for Meaning. Determine the group's structure & meaning. members look to leaders for approval & acceptance as well as for answers to their questions.
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2nd stage of group development (Yalom)
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Conflict, Dominance, Rebellion. Advice giving is replaced by criticism, judgmental statements, & other negative comments, & some members may express hostility toward the therapist as a result of resistance and the realization that they are not the therapist's favorite child
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3rd stage of group development (Yalom)
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Development of cohesiveness. unity, intimacy, & closeness become the chief concerns. he describes cohesiveness as the analogue of the therapist-client relationship in individual therapy.
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premature termination
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10-35% of group members drop out of therapy during the first 12-20 sessions.
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group therapist's primary tasks
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Creation & Maintanace of the Group; Culture Building; Activation & Illumination of the Here & Now
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Feminist Therapy characteristics
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emphasis on the power differences between men & women & how that difference impacts on both men's & women's behaviors; intrapsychic events always occur & must be interpreted within an oppressive social context
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feminist therapy goals
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identifying & altering oppressive forces in society that have affected their clients' lives. Primary goal: empowerment or helping women become more self-defining & self-determining
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striving for an egalitarian Relationship
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inherent power differential, attempts to minimize by promoting "power with" via appropriate self-disclosures; demystifying the therapy process; & encouraging clients to set their own goals & evaluate the progress of therapy
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avoiding labels
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one technique which separates feminist therapy from others
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Avoiding Revictimization
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Avoid blaming women for their current problems. emphasize woman's strengths.
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Involvement in Social Action
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in order to be effective feminist therapists believe they must be social & political activists.
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non-sexist therapy
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focus more on individual factors & modifying personal behavior
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hypnosis
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adjunct to major therapeutic schools--psychoanalysis, behavioral, cognitive, etc.
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hypnosis involves (according to Orne & Dinges, 1989)
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Experiencing alterations of memory, perception, & mood in response to suggestions
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Hypnosis essential feature (Orne & Dinges, 1989)
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subjective experiential change
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repressed memories
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1) hypnosis does not seem to enhance the accuracy of memories & may create more pseudo-memories than accurate memories. 2) hypnosis may exaggerate a person's confidence in the validity of uncertain memories, especially inaccurate memories. 3) even inaccurate memories often reflect issues & experiences that are relevant to treatment
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primary goal of crisis intervention (Phares, 1988)
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reach people in an acute state of stress & provide them with enough support to prevent them from becoming the "chronic's of the future."
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subgoals of crisis intervention (Rapoport, 1970)
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1) relieve symptoms; 2) restore person to his/her previous level of functioning; 3) id factors that precipitated the crisis; 4) id & apply remedial measures; 5) connect current stresses with past experiences; 6) develop adaptive coping skills to be used in the future.
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Suicide hotlines reduce rates in what group?
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young, white females. the most frequent callers (Miller, et al., 1984)
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Primary prevention
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aimed at reducing the prevalence of mental & physical disorders by decreasing incidents of new cases. E.g. immunization programs, "Meals on Wheels," etc.
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Secondary Prevention
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attempts to decrease prevalence of mental & physical disorders by reducing their duration via early detections & intervention. identifying specific individuals & providing those individuals with appropriate treatments
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Tertiary Prevention
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designed to reduce the duration & consequence of mental & physical disorders. Rehab programs, partial programs; education programs
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community psychology strategy--education
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1) reduce the incidents of health problems by increasing preventative activities 2) improve the care of the ill by educating the public about the nature of their disorders & treatment
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community psychology strategy--preventative health care
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health belief model
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Health belief model (Becker, 1974)
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health behaviors influenced by: 1) person's readiness to take a particular action, which is related to his/her perceived susceptibility to the illness & perceived severity of its consequences; 2) the person's evaluation of the benefits & costs of making a particular response; 3) internal & external cues to action that trigger the response
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consultation
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a process in which a human services professional assists a consultee with a work-related (or a caretaking related) problem with a client system in some specific way
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organizational consulting
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adopts a systems approach & defines the entire organization as the consultee
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advocacy consulting
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requires the consultant to adopt an explicit value orientation in order to best foster the goals of a disenfranchised group
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stages of consultation
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entry; diagnosis; implementation; disengagement
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entry
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identifying consultee needs; contracting; & physically & psychologically entering the system. most common time for resistance. resistance can be minimized by publicly clarifying the nature of the consultant's services & by establishing a strong collaborative relationship between the consultant & the consultee at the onset of the consultation
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diagnosis
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gathering information; defining the problem & setting goals; & generating possible interventions
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Implementation
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choosing an intervention; formulating a plan; & implementing the plan
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Disengagement
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planning post-consultation matters; reducing involvement & follow-up; & termination
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mental health consultation
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derived from the medical/psychiatric model & is attributable largely to the work of Gerald Caplan. 4 types
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client-centered case consultation
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involves working with the consultee (teacher/therapist) to develop a plan that will enable the consultee to work more effectively with a particular student/patient
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Consultee-centered case consultation
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to enhance the consultee's performance in delivering services to a particular population or group of clients. focus on consultee's skills, knowledge, abilities, &/or objectivity
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programmed centered administrative consultation
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working with 1 or more administrators to resolve problems related to an existing problem
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consultee centered administrative consultation
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goal is to help administrative level personnel improve their professional functioning so they can be more effective in the future with regard to program development, implementation, & evaluation
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consultation v. supervision
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in supervision the supervisor is the same profession as the supervisee & has administrative responsibility & is in a position of power/authority over the supervisee. Consultants can advise, but consultees have to decide to take the information.
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parallel process
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supervisee replicates problems & symptoms with supervisor that are being manifested by the therapist's clients.
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psychotherapy efficacy debate started when & by whom?
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1952 by Eysenck. Results of 24 outcome studies published between 1920 & 1950 were summarized. Eysenck concluded that effects of therapy were "small or non-existent" & that any positive effects may reflect nothing more than spontaneous remission.
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What did Eysenck base his conclusions on?
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72% of the neurotic adults in his no-therapy group showed improvement w/in 2 years of symptom onset. Only 66% of patients receiving eclectic psychotherapy & 44% receiving psychoanalytic psychotherapy showed a substantial decrease in symptoms
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what is meta-analysis
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calculating effect size which converts data from different studies to a common metric so results can be quantitatively combined & compared
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what was the result of the smith, glass, & miller (1980) meta-analysis
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475 studies between 1941 & 1976; mean effect size .85; indicates that the average client at the end of therapy "is better off than 80% of those who need therapy but remain untreated."
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Lipsey & Wilson (1993) concluded what?
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effect size estimates for psychological treatments equal to or exceed those for medical & educational interventions& that reported effect sizes are sufficiently large to support the claim that psych. treatments are "generally efficacious in practical as well as statistical terms."
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which form of therapy is most efficacious?
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no one type consistently superior, but CBT superior for panic, phobias, & compulsions
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What does Lambert & Bergin (1994) say about the Lipsey & Wilson conclusion?
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positive change in therapy is not due to any unique or specific techniques, but to the common factors found in all treatment modalities, e.g. catharsis, positive relationship, advice, behavioral regulation, & cognitive learning & mastery.
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how many older adults meet criteria for a mental d/o according to APA (2004)
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20 - 22%
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what are the most common mental health problems in older adults?
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In order of incidence: Anxiety, severe cognitive impairments, & depression
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do older adults respond to therapy?
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yes, but often slower than younger adults. (APA 2002)
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which treatments are especially effective for which disorders with older adults (Gatz et al., 1998)?
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1) behavioral & environmental interventions for dementia; 2) memory & cognitive retraining "probably efficacious" for patients with dementia; 3) cognitive, behavioral, & brief psychodynamic therapies have been shown to be "probably efficacious" as treatments for depression
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Howard et al. (1986) indicates that the relationship b/w treatment & outcome...what?
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Levels off at about 26 session. approx 75% of patients show measurable improvements at 26; the number only rises to 85% at 52 session. This is called dose-dependent effect
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Remoraliziation
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feelings of hopelessness & desperation respond quickly to therapy, usually accomplished during 1st few session
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Remediation
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2nd phase of therapy. focus on symptoms that brought person to therapy. symptomatic relief usually requires about 16 session
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Rehabilitation
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3rd phase of therapy. focus on "unlearning troublesome, maladaptive habitual behaviors & establishing new ways of dealing with various aspects of life. # of sessions depends on type & severity of problem
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efficacy studies
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clinical trials (experimental)
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Effectiveness studies
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correlational or quasi-experimental
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placebo effect
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borrowed from medical studies; means providing subjects with the non-specific (common) factors of psychotherapy such as attention & support. placebo conditions have a substantial impact with subjects in placebo control groups showing greater improvement in symptoms than no-treatment or wait-list control groups
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Lipsey & Wilson (1993) on placebo control groups
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average effect size of .67 when treated subjects are compared to no treatment controls, but a smaller effect size of .48 when subjects in the treatment group are compared to those in a placebo control group.
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diagnostic overshadowing
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used to describe the tendency of health professionals to attribute all behavioral, social, & emotional problems to client's diagnosis or situation.
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therapist distress
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Guy, Polestra, & Stark (1989) surveyed 749 psychologists 74.3% experienced personal distress in past 3 years & for 36.7% it decreased the quality of their work; 4.6% admitted the distress resulted in inadequate treatment
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work related stress
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1) suicidal statements by clients; 2) lack of therapeutic success--single most stressful aspect of their work; 3) issues of confidentiality most frequently encountered ethical/legal dilema
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who is likely to prematurely terminate therapy?
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overall--members of ethnic & cultural minority groups. African Americans higher than Anglo Americans (whites); Asians lower drop-out rate; Hispanics drop-out rates similar to Anglo Americans (Sue et al., 1991)
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what 2 processes are critical when working with culturally diverse populations according to Sue & Zane (1987)
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credibility, the client's perception that the therapist is expert & trustworthy. The 2nd process is giving the client's perception that he/she has received something from therapy.
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Sue & Sue (2002) define cultural competence as having 3 competencies. what are they?
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Awareness-aware of their assumptions, values, & beliefs; 2) Knowledge-attempt to understand the worldview of culturally diverse clients; 3) skill-use therapeutic modalities & interventions that are appropriate for culturally diverse clients.
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cultural encapsulation (wren, 1985)
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therapists exhibit when they 1) define everyone's reality according to their own cultural assumptions & stereotypes; 2) disregard cultural differences; 3) ignore evidence that disconfirms their beliefs; 4) rely on techniques & strategies to solve problems; & 5) disregard their own cultural biases.
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emic orientation
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culture specific theories, concepts, & research strategies. used to understand a culture, to see things through the eyes of members of that culture.
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etic orientation
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phenomena that reflect a universal or culture-general orientation. involves viewing people from different cultures as essentially the same.
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High context Communication
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grounded in the situation, depends on group understanding, relies heavily on non-verbal cues, helps unify a culture, & is slow to change.
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Low context communication
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relies primarily on the explicit, verbal part of a message. less unifying & can change rapidly & easily. characteristic of Euro-American cultures.
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consequences of oppression (Landrum & Batts, 1985)
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consequences of racial oppression on African Americans may take several forms. 1) internalized oppression, which can involve system beating, system blaming, total avoidance of whites, &/or denial of the political significance of race. 2) Conceptual incarceration--adopting a white, Anglo-Saxon, Protestant worldview. 3) split self syndrome--characterized by polarizing oneself into "good" & "bad" components; 4) reduce one's ability to recognize &/or use internal & external resources.
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cultural paranoia
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a healthy reaction to racism. shown when a client does not disclose to a white therapist b/c of fear of being hurt or misunderstood.
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functional paranoia
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an unhealthy condition that itself is an illness. African American unwilling to disclose to any therapist regardless of race or ethnicity due to general mistrust & suspicion.
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Ridley (1984) model of paranoia has 2 levels (low v. high) & the combination of these levels produces 4 disclosure modes:
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1) Intercultural Nonparanoiac Disorder (low function, low cultural)--willing to disclose to any therapist; 2) functional paranoiac (high functional, low cultural paranoia)--nondisclosive to AA or white therapists primarily due to pathology. 3) healthy cultural paranoiac (low functional, high cultural) client will disclose to an AA therapist, but reluctant to disclose to a white therapist. 4) Confluent Paranoiac (high functional, high cultural) nondisclosing to either AA or white therapist combination of pathology & effects of racism
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sexual prejudice (Hereck, 2000)
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all negative attitudes based on sexual orientation whether target is homosexual, bisexual, or heterosexual
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heterosexism (Herck, 2000)
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ideological system that denies, denigrates, & stigmatizes among nonheterosexual forms of behavior, identity, relationships, or community.
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Karen Horney (neo-Freudian)
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Parenteral behaviors such as indifference, overprotection, & rejection cause child to feel basic anxiety--a feeling of helplessness & isolation in a hostile world.
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In Horney's conceptualization how does a child defend against feeling of anxiety?
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Movement toward others; movement against others; or movement away from others. A healthy individual incorporates all 3 behaviors. A neurotic person relies on one type of behavior.
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Harry Stack Sullivan (neo-Freudian)
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recognized the role of cognitive experience in personality development. Identified 3 modes of cog. experience, which develops sequentially in the infant--Prototaxic, parataxic, & syntaxic mode
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Prototaxic mode of cognitive development
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discrete, unconnected momentary states. occurs in the 1st months of life.
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Parataxic mode of cognitive development
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involves private or autistic symbols. person sees causal connections between events that are not actually related. the connections serve the developing self & reduce anxiety
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Syntaxic mode of cognitive development
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involves symbols that have shared meaning, emerges around end of 1st year of life. involves logical, sequential, & consistent thinking & underlies language development.
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Erich Fromm (neo-Freudian)
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role of societal factors in personality development. Identified 5 character styles that a person may adopt in response to demands of society: the receptive, the exploitative, the hoarding, the marketing, & the productive.
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Ego-analysts
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place greater emphasis on the ego's role in personality development. two ego-functions: ego-defensive (resolution of conflicts) & ego-autonomous functions (adaptive, non-conflict laden functions)
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A major difference b/w Freudian & neo-Freudian therapists
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Freudian therapists emphasize intrapsychic determinants of personality. Neo-Freudian therapists emphasize social & cultural determinants of personality
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Sullivan's concept of parataxic distortion is most similar to the Freudian notion of
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Transference. Parataxic distortions occur when an individual deals with others as if they were significant persons from his/her early life.
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Existential therapy
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personality is an outgrowth of the struggle b/w the individual & the "ultimate concerns" of existence--death, isolation, meaninglessness, & the fact that we are ultimately responsible for our own lives.
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Existential therapists identify 2 types of anxiety
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Normal/existential anxiety--proportionate to the cause, constructive, does not require repression. Neurotic anxiety--person tries to evade normal anxiety. typically manifests as a loss of subjective sense of free will & an inability to take responsibility fro one's own life.
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Beck's Cognitive Therapy
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how 1 thinks greatly influences how one feels & behaves. therapy is a "collaborative process of empirical investigation, reality testing, & problem-solving" b/w client & therapist.
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Automatic thoughts
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arise spontaneously in response to specific stimuli or situations. Reflect APPRAISAL of situation NOT actual situation. When dysfunctional they lead to maladaptive emotional & behavioral responses.
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Schemas (Core Beliefs or Underlying Assumptions)
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Internal models of the self & the world that develop over the course of experiences beginning in early life. Can be adaptive: facilitate more efficient information processing. if maladaptive can dominate person's perception of a situation & create or maintain a maladaptive emotional state.
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cognitive distortions
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systematic errors in thinking/reasoning forms the link b/w dysfunctional schemas & automatic thoughts.
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General Systems Theory
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a family is conceptualized as a system--more than just the sum of its parts due to relationships & transactional patterns. Open system receives energy by interacting with the environment. Closed system is resistant to change b/c of rigid or impermeable boundaries.
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equifinality
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no matter where one enters the system, the same end result occurs for the family. it is the patterns of behavior that are crucial to systems therapists, not the topics or controversies
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equipotentiality
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one cause can lead to different results. e.g. incest--> promiscuity or sexual inhibition
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negative feedback
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maintains homeostasis by attempting to correct deviations in the status quo
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positive feedback
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disrupts homeostasis by encouraging or creating deviations in the status quo
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counter conditioning
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reciprocal inhibition-2 things that are incompatible can not happen at the same time. the stronger will inhibit the weaker response. Teaching a stronger response
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classical extinction
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present cs without us
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aversive conditioning
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situations where trying to eliminate bad behavior such as addictions or fetishes. CS will be paired with a new US type of reciprocal or counter conditioning can be in vivo or in imagination-covert ex antibuse used with paraphelias,short term benefits but lots of recidivism.
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sensate focus
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sexual performance anxiety
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systematic sensitization
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used to treat specific phobias. Wolpe. Teaching relaxation incompatible with anxiety. getting comfortable with a rat.
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primary reinforcers
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universal to all species and genders and ages without learningex food
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secondary reinforcers
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ex praise-acquired learned
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generalized conditioned reinforcer
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ex money ex tokens in token economy
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shaping
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successive approximations with cues
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contingency contracts
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clear behaviors negotiate for desired behavior
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premack
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grandma rule
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DRO or DRA
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combination of op[erant extinction and reinforcers We reinforce positive and do not reinforce the undesired
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self reinforcement self control procedures
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people give themselves reinforcement
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self monitoring
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person tracks progress
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stimulus control
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narrowing the stimulus
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positive punishment
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applying an adversive stimulus to decrease undesired behavior ex: thought stopping-rubberband max intensity little delay and aware that it will happen. If sequence of behavior, stop early in sequence and administer punishment
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escape learning
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ind receives an adversive stimulus and can make it stop by doing the desired behavior
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avoidance learning
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do desired behavior to avoid adversive stimulus
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overcorrection
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scrub the wall ruined and all walls in house
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symbolic modeling/film modeling
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watch a film of behavior
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in vivo modeling
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watch live model doing the behavior
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participative modeling
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try and simulate the behavior
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DBT-
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Marsha Linehan structured,agree to treatment and attendance,reduce on parasuicidal,skills component. Ind work phone contact as needed, This was designed as a treatment for Borderline Personality Disorder and incorporates three strategies: (1) group skills training to help clients regulate their emotions and improve their social and coping skills; (2) individual outpatient therapy to strengthen clients' motivation and newly-acquired skills; and (3) telephone consultations to provide additional support and between-session coaching. Research has confirmed that this reduces premature termination from therapy, psychiatric hospitalizations, and parasuicidal behaviors.
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wolfgang Kohler
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chimps insight theory,proved that more than behaviorism, Gestalt psychologist that first demonstrated insight through his chimpanzee experiments. He noticed the solution process wasn't slow, but sudden and reflective.
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Albert Ellis
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Cognitive Behavioral RET direct approach,convince pt he is irrational. ABC-DEF model confrontive, pioneer in Rational-Emotive Therapy (RET), focuses on altering client's patterns of irrational thinking to reduce maladaptive behavior and emotions
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Beck
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Hypothesis test socratic questioning collaborative
Cognitive triad-self bad world bad and future bad-Depression autonomic thoughts, pioneer in Cognitive Therapy. Suggested negative beliefs cause depression. |
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Meichenbaum
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Stress inoculation Training (CBT) Prepare clients for future stressors and promote resiliance. give small dose of stress and build up ability to deal. verbalize and model behavior
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protocol analysis
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have pt verbalize problem solving approach, ...involves subjects verbalizing their thought process as they perform a task.
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Marlatt
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relapse prevention substance abuse overlearned habit teach relapse part of process. Triggers
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REM
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depression combines behaviorism and lack of reinforcement from outside world and self reinforcement
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Systems Theory
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A system is a group of interacting parts/components which constitute entire organization
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Structural Theory
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Psyche divided into id, ego, superego
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The id
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- Governed by the pleasure principle
- Source of sexual and aggressive drives |
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The Ego
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- Governed by the reality principle and functions to defer id gratification in accordance w/environmental demands
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The Superego
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Serves as the consceince and comes from internalization of societal and parental restrictions
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Purpose of Defense Mechanisms
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To prevent the conscious activation of a conflict between the ego and the id
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Defenses include
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Repression, denial, reaction formation, rationalization, projection, displacement, fixation, sublimation, projective identification, splitting, intellectualizing, and undoing
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Primary Process Thinking
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Unconscious mental processes (seen in dreams, slips of the tongue, and jokes)
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Secondary Process Thinkning
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Conscious mental processes (logical and sequential, and function according to the reality principle)
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Goal of psychoanalysis
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Engender insight into the unconscious and to strenthen the ego so that behavior is based more on reality.
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Techniques of psychoanalysis
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Catharsis, interpretation, working through (assimilation of insights into the personality), parallel process
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What is Parallel Process?
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A process that involves the transference phenomenon whereby a counselor will respond to his or her supervisor in a way that parallels the manner in which a client responds to the counselor
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Classical Freudian theory postulates a psychic structure divided into 3 parts:
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id, ego, superego
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The id includes:
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-All instincts and reflexes that are inherited at birth (biological drives)
-Self preservation instincts -Libido -Aggressive drives |
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The id is a completely unorganized reservoir of energy dominated by:
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The pleasure principle
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The pleasure principle is:
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The instinctive drive to seek pleasure and avoid pain
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The ego is that part of the id that has been modified by its interaction with the external world. It represents:
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The reality priniciple
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Reality Principle
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The ego's control of the pleasure-seeking activity of the id in order to meet the demands of the external world
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The ego:
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The logical, ordered aspect of personality. The organizational, critical, and synthesizing ability of the ego makes reason and judgment possible.
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The superego:
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A result of the child satisfactorily passing through the Oedipal developmental stage
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The superego:
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Acts as the conscience. The moral and judicial aspects of the superego come larely from internalization of parental restrictions, prohibitions, and customs.
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Early psychoanalytic theory emphasized conflict as the basic dynamic of personality. The ego is in constant conflict with:
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The id, the superego, and reality.
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If the ego gives in to the id's demands:
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The ego is punished by a sense of guilt from the superego
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If the ego doesn't give in to the id:
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There is constant pressure until some satisfactory outlet is found
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Defense mechanisms are employed by the ego in order to:
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Relieve pressures of the drives
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Repression
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Repression acts to keep information out of conscious awareness
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Denial
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Denial is an outright refusal to admit or recognize that something has occurred or is currently occurring
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Reaction formation
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Reduces anxiety by taking up the opposite feeling, impulse or behavior. Ex.: treating someone you strongly dislike in an excessively friendly manner in order to hide your true feelings
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Rationalization
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Involves explaining an unacceptable behavior or feeling in a rational or logical manner, avoiding the true reasons for the behavior
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Projection
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Involves taking our own unacceptable qualities or feelings and ascribing them to other people
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Intellectualization
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Allows us to avoid thinking about the stressful, emotional aspect of the situation and instead focus only on the intellectual component
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Displacement
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Iinvolves taking out our frustrations, feelings and impulses on people or objects that are less threatening
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Sublimation
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Allows us to act out unacceptable impulses by converting these behaviors into a more acceptable form
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Projective Identification
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A psychological process in which a person engages in the ego defense mechanism projection in such a way that their behavior towards the object of projection invokes in that person precisely the thoughts, feelings or behaviors projected.
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Fixation
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The arresting of part of the libido at an immature stage, causing an obsessive attachment
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Splitting
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Negative and positive impulses are split off and unintegrated
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Undoing
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To 'undo' an unhealthy, destructive or otherwise threatening thought or action by engaging in contrary behavior
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According to psychoanalytic theory, anxiety signals the breakdown of:
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The defensive structure
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Signal anxiety
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An ego mechanism that results in activation of defensive operations to protect the ego from being overwhelmed by an excess of excitement. The anxiety reaction that was originally experienced in a traumatic situation is reproduced in an attenuated form, allowing defenses to be mobilized before the current threat does, in fact, become overwhelming.
|
|
Signal Anxiety
|
Indicates an impulse is seeking expression
|
|
Primary Process is governed by the id, the ego, or the superego?
|
The id
|
|
Secondary Process is governed by the id, the ego, or the superego?
|
The ego (the conscious part of the ego)
|
|
Free Association
|
Patients lie on a counch, attend to all thoughts and report them without suppressing or censuring
|
|
Resistance
|
When patients are unable to recall the traumatic memories that gave rise to their symptoms
|
|
Transference
|
The phenomenon of having a distorted perception of another, based on ones past significant relationships
|
|
Repetition compulsion
|
The repeating of one's feelings and affects from the past in the present
|
|
Zetzel called positive transference:
|
Therapeutic alliance
|
|
Greenson called positive transference:
|
Working alliance
|
|
Countertransference
|
A therapist's inappropriate reactions to the patient based on his or her own enactment of personal needs and resistance to the treatment
|
|
In psychoanalysis, the purpose of interpretation is:
|
To increase the client's insight into unconscious mental content that is connected to current feelings and behaviors
|
|
In psychoanalysis, a working alliance is a positive feeling toward the therapist that is motivated by a realistic wish to:
|
Progress in therapy
|
|
Psychodynamic therapy focuses on
|
Psychological forces and conflict within the individual
|
|
Jung's Analytical Psychology
|
The personal unconscious contains repressed material, while the collective unconscious consists of archetypes, or universally shared predispositions toward feeling, thinking, and perceiving
|
|
The personal unconscious
|
Contains repressed material
|
|
The collective unconscious
|
Consists of archetypes, or universally shared predispositions toward feeling, thinking, and perceiving
|
|
Adler's Individual Psychology
|
Believed that pathological behavior represents a maladaptive and defensive attempt to overcompensate for feelings of inferiority
|
|
According to Adler, when a child adopts compensatory patters on behavior as defense mechanisms, the result is:
|
A socially-maladaptive style of life
|
|
The goal of Adlerian therapy is:
|
To help a client replace a mistaken style of life
|
|
Neo-Freudians include who?
|
Karen Horney, Harry Stack Sullivan, and Erich Fromm
|
|
Neo-Freudians emphasize:
|
Social and cultural determinants of personality
|
|
Karen Horney focused on:
|
Relationships
|
|
Sullivan emphasized:
|
The importance of relationships throughout the lifespan
|
|
Fromm was interested in:
|
The effects of societal structures and dynamics on personality
|
|
Some popular Ego-Analysts include:
|
Anna Freud and Heinz Hartmann
|
|
Ego-Analysts place greater emphasis on:
|
The ego's role in personality development and pathology. They focus on the non-defensive functions of the ego, and believed that pathology results when the ego loses its autonomy from the id
|
|
Popular Object Relations theorists:
|
Mahler, Winnicott, Kernberg, Fairburn
|
|
Object Relations Theory focuses on:
|
Internal representations of self or others, which are called introjects.
|
|
Introjects
|
Internal representations of self or others
|
|
According to object-relations theory, an emotionally impoverished childhood environment leads to:
|
Problems related to the formation of introjects; In turn, the damaged or weak introjects result in interpersonal and intrapersonal difficulty, such as splitting and an unstable self-image
|
|
Analytic or Complex psychology was established by:
|
Carl Jung
|
|
According to Jung, the unconscious exists on two levels. They are called:
|
The individual (or personal) unconscious and the collective unconscious
|
|
Individual (or personal) unconscious arises from:
|
Repression
|
|
Collective unconscious refers to the part of a person's unconscious which is common to all:
|
Human beings
|
|
The collective unconscious contains:
|
Latent, inherited memories of one's cultural past, archetypes, and prehuman memories
|
|
According to Jung, archetypes are:
|
Motifs, images or symbols that exist prior to experience
|
|
According to Jung, the four main forms of archetypes are:
|
The Self, the Shadow, the Anima, and the Animus
|
|
Jung's analytic therapy is aimed at:
|
Bringing unconscious contents to consciousness
|
|
According to Jung, the more aware of the personal unconscious one becomes:
|
The more of the collective unconscious is revealed and one's psyche internally self-regulates and neurosis resolves
|
|
Trait Theory:
|
In psychology, Trait theory is a major approach to the study of human personality. Trait theorists are primarily interested in the measurement of traits, which can be defined as habitual patterns of behavior, thought, and emotion. According to this perspective, traits are relatively stable over time, differ across individuals (e.g. some people are outgoing whereas others are shy), and influence behavior.
|
|
Extraversion reflects:
|
A turning outward
|
|
Adler believed that children adopt "compensatory patterns of behaviors" as defense mechnisms in order to overcome:
|
Feelings of inferiority
|
|
Adler's concept of "compensatory actions" is also referred to as:
|
"Style of life"
|
|
Adler believes that the neurotic, psychotic, and delinquent are striving to overcome:
|
Feelings of inferiority through unproductive lifestyles
|
|
Adlerian psychotherapy can be divided into how many stages?
|
Twelve
|
|
Adlerian psychotherapy can be divided into how many phases?
|
Six
|
|
What do the stages of Adlerian psychotherapy represent?
|
Progressive strategies for awakening a client's underdeveloped feeling of community
|
|
The goal of Adlerian psychotherapy is:
|
To help a client replace a "mistaken style of life" with a healthier and more adaptive one
|
|
Adlerian therapy focuses on:
|
Exploring with patients the determinants of their life styles (such as family atmosphere, distorted beliefs and attitudes, birth order) and integrates the interpretation of dreams, resistances, and transferences.
|
|
The use of role-plays in Adlerian psychotherapy is to:
|
Help develop new behavior
|
|
Name two programs that are based on Adler's approach:
|
STET (Systemic Training for Effective Teaching) and STEP (Systemic Teaching for Effective Parenting)
|
|
The neo-Freudians downplayed:
|
The importance of instinctual forces
|
|
The neo-Freudians focused on:
|
Social and cultural determinants of personality
|
|
Karen Horney proposed that certain parental behaviors (e.g. indifference, overprotection, rejection) cause the child to experience:
|
Basic anxiety - a feeling of helplessness and isolation in a hostile world
|
|
Horney believed that to defend against basic anxiety, children:
|
Adopt certain modes of relating to others
|
|
Horney's "modes of relating to others" include:
|
Movement toward others, movement against others, or movement away from others
|
|
The healthy individual, according to Horney, does WHAT with the three modes of relating to others?
|
Intengrates them
|
|
Sullivan recognized the role of cognitive experience in:
|
Personality development
|
|
Sullivan identified 3 modes of cognitive experience which develop sequentially in the infant:
|
1) Prototaxic mode
2) Parataxic mode 3) Syntaxic mode |
|
Protaxic mode refers to:
|
The experiences before language symbols are used and involves discrete, unconnected momentary states. It occurs in the first months of life and may characterize the experience of schizophrenics.
|
|
Parataxic mode refers to:
|
Involves private or autistic symbols. The person sees causal connections between events that are not actually related. The connections serve the developing self and reduce anxiety.
|
|
Syntaxic Mode:
|
Involves symbols that have shared meaning and logical, sequential, and consistent thinking. It emergest at around the end of the 1st year of life and underlies language aquistion
|
|
Sullivan believed that neurotic behavior is often caused by:
|
Parataxic distortions, which occur as a result of arrest at the parataxic mode
|
|
Parataxic distortions occur when:
|
The individual deals with others as if they were significant persons from his or her early life.
|
|
What did Fromm emphasize in personality development?
|
The role of societal factors (How society prevents individuals from realizing their true nature)
|
|
Fromm identified five character styles that a person may adopt in response to the demands of society. They are:
|
The receptive, the exploitative, the hoarding, the marketing, and the productive (only the productive style permits a person to realize his true human nature)
|
|
Ego-analysts include:
|
Anna Freud, David Rappaport, and Heinz Hartmann
|
|
Ego-analysts emphasize:
|
The ego's role in personality dev't.
|
|
Ego-analysts distinguish between two ego functions:
|
Ego-defensive functions and ego-autonomous fountions
|
|
Ego-defensive functions are involved in:
|
The resolution of conflict
|
|
Ego-autonomous functions include:
|
Adaptive, non-conflict laded functions such as learning, memory, speech, and perception
|
|
Ego-analysts view healthy behavior as:
|
Under conscious control
|
|
How does ego-analysis differ from classical psychoanalysis?
|
It places more emphasis on current experiences, less on transference and provides opportunities for "reparenting" and focuses on helping the client build more adaptive defenses.
|
|
According to Object-Relations theory, an "object introject" is:
|
The mental representation of a person (either the self or another)
|
|
According to Object Relations theory, in a healthy environment, the infant's ego comes to develop representations of:
|
Itself and others
|
|
(Obj. Rel) By what age does the infant's ego come to a self-idenity and a level of ego strength that is needed to be able to maintain a representation of another person (object):
|
3
|
|
(Ob-Rel) If a person's age-appropriate development is delayed or skewed, the mental representations of the self and other people:
|
Remain at an infantile or early childhood level
|
|
(Obj Rel) People who have poor early caretaking do what to their representations of other people?
|
Split
|
|
A major difference between Freudian and neo-Freudian therapists is that neo-Freudians place a heavier emphasis on:
|
Social and cultural determinants of personality
|
|
Freudian and neo-Freudian therapists is that Freudians place a heavier emphasis on:
|
Intrapsychic determinants of personality
|
|
In Jungian therapy, a client who projects aspects of the personal and collective unconscious onto the therapist would be displaying:
|
Transference
|
|
Did Jung also recognize the importance of transference in the therapy setting?
|
Yes. However, his conception of the unconscious differed from Freud's. Jung believed that the unconscious includes both a personal and collective (or shared) component.
|
|
Sullivan's concept of paratoxic distortion is most similar to the Freudian notion of:
|
Transference. Parataxic distortions occur when an individual deals with others as if they were significant persons from his early life.
|
|
From the perspective of ego-psychology, psychopathology results when the ego:
|
loses its autonomy from the id
|
|
Client-Centered Therapy is based on:
|
The notion that clients' maladjustment stems from a discrepancy between the real self and the ideal self.
|
|
Client-Centered Therapy believes that change occurs through:
|
An environment in which a therapist provides unconditional positive regard, empathy, and genuineness
|
|
Existential Therapy focuses on:
|
Conflict between the individual and the "ultimate concerns" of existence.
|
|
The goal fo Existential Therapy is:
|
To reduce neurotic anxiety
|
|
The goal of Gestalt Therapy is:
|
To engender full awareness of self, environment, and the self-environment interaction
|
|
According to Gestalt Therapy, awareness leads to:
|
Integration into a coherent gestalt, or whole
|
|
Techniques of Gestalt Therapy include:
|
Directed awareness, "I" statements, dream analysis, and the empty chair technique
|
|
Reality therapy's basic goal is:
|
To encourage the client to take responsibility for present behavior and feelings
|
|
Reality therapy believes that change occurs when:
|
The client's "failure idenity" is replaced by a "success identity"
|
|
Transactional Analysis aims to:
|
Simplify the client's understanding of unhealthy interactions
|
|
Transactional analysis assumes that there are three distinct ego states that all people function within. They are:
|
The child, the adult, and the parent
|
|
The goal of Transactional Analysis is:
|
To get people to understand their patterns of behavior and let their adult ego state take control of transactions
|
|
Feminist Therapy maintains that many of the problems reported by women who seek therapy are due to:
|
Sexism and gender-based oppression
|
|
The emphasis of feminist therapy is to:
|
Model and support alternative social roles and options
|
|
Humanistic approaches have been referred to as:
|
"The third-force" in clinical psychology
|
|
Humanistic approaches differ from psychodynamic/CBT (which rely on deterministic views of personality) by:
|
Approaching stress individuality and the inherent capacity for growth and change
|
|
Carl Roger's created what type of therapy?
|
Client-centered
|
|
Rogers' client-centered therapy is based on the notion that:
|
We all have a self-actualizing tendency, or a capacity for natural growth, constructive change, and self-understanding, that guides and motivates us.
|
|
Rogers believed it was necessary for the self to be organized, unified, and whole for growth/change/understanding to occur. When there is a conflict between the self-concept and the person's experience it's called:
|
An incongruence
|
|
According to Roger's, incongruencies are:
|
selectively perceived, distorted, or denied since the need to maintain a positive view of the self is crucial
|
|
Incongruencies can lead to maladjustments, which leaves the person vulnerable to:
|
anxiety, threat, and disorganization
|
|
The goal of client-centered therapy is:
|
To decrease the incongruence between the real self and the ideal self and realize the capacity for self-actualization
|
|
Rogers believes there are three facilitative conditions that result in growth. They are:
|
Accurate empathic understanding, unconditional positive regard, and congruence/genuineness
|
|
Accurate empathic understanding:
|
Refers to the degree to which the therapist is able to empathize with the client, encouraging change by viewing the world the same way and conveying that to the client
|
|
Unconditional positive-regard:
|
Refers to the therapist truly caring about the client, affirming the client's value as a person, and accepting the client without judgment.
|
|
Congruence/Genuineness:
|
Refers to the therapist being genuine, honest, and showing congruence between words and actions. Incongruence or lack of genuiness can lead to a lack of trust.
|
|
Existential psychotherapy holds that personality is an outgrowth of:
|
The struggle between the individual and the "ultimate concerns" of existence (death, isolation, etc.)
|
|
Existential psychologists distinguish between two types of anxiety:
|
1) normal anxiety ("existential anxiety"
2) neurotic anxiety |
|
Normal anxiety, unlike neurotic anxiety, is:
|
1) proportionate to its cause 2) does not require require repression
3) can be used constructively as a catalyst to identify and confront the dilemma from which it arose |
|
According to existential theory, Neurotic anxiety is the result of:
|
Not facing normal, or existential anxiety
|
|
According to existential theory, neurotic anxiety commonly manifests as:
|
A loss of a subjective sense of free will and an inability to take responsibility for one's own life
|
|
The goals of existential therapy are:
|
1) Eliminate neurotic anxiety to the degree possible
2) Help the client learn to tolerate the unavoidable existential anxiety of living |
|
Techniques of existential therapy include:
|
1) Identifying instances when the patient avoids responsibility for his/her life
2) Helping the patient to reconsider options and make decisions 3) Point out how grief reactions and sadness about life milestones are related to underlying fears of isolation and death |
|
The goal for client-therapist relationship, according to existential theory, is:
|
To develop an authentic and intimate relationship between the therapist and the client
|
|
Logotherapy is a form of existential therapy developed by:
|
Victor Frankl
|
|
Logotherapy postulates the primary motivational force in human beings is:
|
The search for a meaning in life
|
|
Frankl's basic beliefs regarding the philosophy of Logotherapy include:
|
1) Life has meaning under all circumstances, even the most miserable ones
2) Our main motivation for living is our will to find meaning in life 3) We have freedom to find meaning in what we do and what we experience |
|
What are the three tenets (or "cornerstones") of existential analysis?
|
Freedom of will, will to meaning and the meaning of life
|
|
Gestalt Therapy was developed by who?
|
Fritz Perls
|
|
Gestalt therapy focuses on:
|
The here and now
|
|
The here and now encourages clients to:
|
Gain awareness and fully experience the present
|
|
Gestalt therapy is mased on the idea that each person is capable of:
|
Assuming responsiblity and living fully as a whole, integrated person
|
|
In the term "Figure-Ground", what does each word represent?
|
Figure: What a person is paying attention to
Ground: What a person is not noticing |
|
Perl's "Gestalt Therapy" views it's theory of personality on:
|
"The Self" and "The Self-Image"
|
|
According to Gestalt Therapy, "The Self" promotes:
|
Actualization, growth, and awareness
|
|
According to Gestalt Therapy, "The Self-Image" imposes:
|
External standards on the self and impairs self-actualization and growth
|
|
(Gestalt Therapy): Perls used the term "contact" to refer to:
|
Interacting with nature and others without losing one's individuality
|
|
(Gestalt Therapy): Resistances to contact, or "boundary disturbances", are:
|
The defenses that one develops as a self-protective attempt to avoid the anxiety necessitated by change and prevents full experiencing in the present
|
|
What are the "resistances to contact" or "boundary disturbances" that may result in a person who is more controlled by the self-image than then self (Gestalt Tx)?
|
Introjection, projection, retroflection, deflection, confluence, and isolation
|
|
(Gestalt Therapy)
What is Introjection? |
Uncritcally absorbing information without actually understanding or assimilating it (child accepting parent's beliefs)
|
|
(Gestalt Therapy)
What is projection? |
As in psychoanalyic theory, projection involves attributing one's own unacceptable thoughts, feelings, or behaviors to someone else
|
|
(Gestalt Therapy)
What is retroflection? |
A substitution of self for the environment, in which a person does to him/herself what he/she wants to do to others
|
|
(Gestalt Therapy)
What is deflection? |
The avoidance of contact and/or awareness by being vague, indirect, or overly polite
|
|
(Gestalt Therapy)
What is Confluence? |
The result of a too thin or permeable boundary between self and environment; a person does not experience self as distinct. Rather, the self is merged into the beliefs, attitudes, and feelings of others
|
|
(Gestalt Therapy)
What is isolation? |
In isolation, the awareness of a boundary between self and environment becomes nonexistent, and all understanding of the importance of others for the self is lost
|
|
From the perspective of Gestalt Therapy, awareness is everything. As we become aware of our needs...
|
we organize our behavior toward meeting those needs
|
|
(Gestalt Therapy)
A fully aware person is one who is: |
Able to interpret the present situation and appropriately self-regulate the boundaries between self and environment
|
|
What is the goal of Gestalt Therapy?
|
Awareness of the environment, the self, and the nature of the self-environment boundary
|
|
According to Gestalt Therapy, rather than working through the origins of an issue, such as transference, the therapist:
|
Treats it as a fantasy getting in the way of true self-awareness
|
|
What are some techniques used when practicing Gestalt Therapy?
|
"I" statements, dream analysis, and the empthy chair technique
|
|
Who developed Reality Therapy?
|
Glasser
|
|
Reality Therapy is based on "Choice Therapy", which emphasizes personal responsibility and balance of 5 basic needs:
|
1) Survival
2) To love and belong 3) Power 4) Freedom 5) Fun |
|
(Reality Therapy)
Basic Need: SURVIVAL |
Needs such as breathing, digesting, and sweating
|
|
(Reality Therapy)
Basic Need: TO LOVE AND BELONG |
Such as the need for friends and family
|
|
(Reality Therapy)
Basic Need: POWER |
Such as the need for esteem, recognition, and competition
|
|
(Reality Therapy)
Basic Need: FREEDOM |
Such as the need to make choices
|
|
(Reality Therapy)
Basic Need: FUN |
Need for play, laughter, learning, and recreation
|
|
(Reality Therapy)
When an individual is able to meet his needs responsibily (in a realistic way in which the rights of others are not infringed upon), the person has: |
A "success identity"
|
|
(Reality Therapy)
When a person meets his or her needs in an irresponsble manner, the person has adopted: |
A "failure identity"
|
|
How does change occur, according to Reality Therapy?
|
When the client's "failure identity" is replaced by a "success identity"
|
|
What is the basic idea of Reality Therapy?
|
Focusing the client on present behavior, enabling him or her to be realistic in fulfilling his or her needs without harming self or others, and encouraging him or her to take responsibility for his/her actions
|
|
What are some techniques used in Reality Therapy?
|
Humor, Role Playing, Confronting the client, Formulating plans
|
|
Reality therapy uses the WDEP system. What does each letter stand for?
|
W: Exploring the clients wants/perceptions.
D: Direction or what they are doing (acting, thinking, feeling) to get what they want E: Evaluate whether client's behavior is getting him closer or further from goal P: Planning or creating and implementing a workable plan to make positive changes |
|
Can Reality Therapy be used similarly to Adlerian Therapy to be applied to settings such as schools/institutions?
|
Yes (i.e., Glasser's SWF: School Without Failure) program
|
|
Who developed Transactional Analysis?
|
Eric Berne
|
|
Transactional Analysis is based on two notions. What are they?
|
1) We have functional ego-states to our personality
2) The internal models converse with one another in transactions inter and intrapersonally |
|
Define EGO STATES according to Transactional Analysis
|
The child, the parent, and the adult. An ego state is activated at any point in time and interactions and communications between, or among, people (transactions) are predominantly between ego states
|
|
Define STROKES according to Transactional Analysis
|
A unit of interpersonal contact or recognition that takes place between ego states at two levels (social and covert). Strokes can be positive or negative.
|
|
Define SCRIPTS according to Transactional Analysis
|
Refers to a person's life plan. It is developed early through interactions w/parents & others, and reflects the person's characteristic pattern of giving and receiving strokes. An unhealthy script leads to maladaptive behavior.
|
|
Define "LIFE POSITIONS" according to Transactional Analysis:
|
Refers to the view a person has of one self in relation other people around him, primarily as a result of experiences w/parents during childhook
|
|
What are the four main existential life positions according to Transactional Analysis?
|
1) I'm ok - you're ok (healthy life position all children start off with)
2) I'm ok - you're not ok 3) I'm not ok - you're ok 4) I'm not ok - you're not ok |
|
Define "TRANSACTIONS" according to Transactional Analysis:
|
Refers to the communication exchanges between people. Three types of communications, or transactions, between the three ego states include: Complementary, crossed, and ulterior
|
|
Describe Complementary Transactions according to Transactional Analysis:
|
Can occur among any combination of ego states and involve the original communication being met with the appropriate response
|
|
Why was Self-In-Relation theory developed?
|
To better understand the experience and development of the self in women, although it has also been considered useful for understanding male development
|
|
What does "mutuality" in Self-In-Relation Theory refer to?
|
The notion of mutuality refers to relationships being viewed as reciprocal, in which both affect the other, and are affected by the other
|
|
Diagnosis in client-centered therapy is:
|
Discouraged b/c it focuses attention on a particular disorder
|
|
Client-centered therapy:
|
Client-centered therapy attempts to put the focus ont he client's interpersonal skills, utilizing an effective cleint-therapist interaction in creating positive change
|
|
Rogers viewed diagnosis and treatment as:
|
Being too rigid b/c attention is paid to the specific disorder and not to the person in general
|
|
How do Gestalt therapists deal with transference?
|
By redirecting the client from the "fantasy" of the transference to the reality of the here-and-now
|
|
A fundamental tenet of feminist therapy is de-mystification of and equality in the doctor-patient relationship. Thus, a feminist therapist would most likely consider a woman to be:
|
The expert on her own problems
|
|
Beck's Cognitive Therapy (CT):
|
Attempts to identify and modift dysfunctional cognitions - including automatic thoughts, logical errors, and underlying assumptions ("schema") - that cause maladaptive behavior and emotional responding
|
|
Rational Emotive Therapy (RET):
|
Based on the premise that maladaptive behavior stems from irrational beliefs about life events; the therapy attempts to modify these beliefs and replace them with more appropriate, rational ones
|
|
Self-Control Techniques:
|
Involve the self-administration of treatment procedures. They include self-monitoring and stimulus control
|
|
Stress Inoculation Training:
|
A procedure used to treat aggressive or implusive behavior. 3 steps: 1) educate client as to how faulty cognitions prevent appropriate and adaptive coping; 2) client rehearses new skills and new ways of thinking about stressful situations; 3) client applies what he has learned to real/imagined situations
|
|
Hypnosis:
|
A state of relaxed wakefulness, with a relative suspension of peripheral awareness. Used as an adjunct in the treatment of disorders and symptoms such as dissociative conditions, fugue states, PTSD, cigarette smoking, overeating, and substance abuse
|
|
Biofeedback:
|
Patient is attached to an apparatus that measures a physiological response. Patient given continuous feedback about this response and asked to modify it.
|
|
Paradoxical Intention:
|
Involves instructing clients to do the things they fear
|
|
Guided Imagery:
|
Imagery techniques used to help with the reduction of anxiety and compulsive behaviors
|
|
Cognitive therapy is premised on the notion that how one thinks largely determines:
|
How one feels and behaves
|
|
Automatic Thoughts:
|
Spontaneous thoughts that arise in response to specific stimuli or situations and reflect one's appraisal of a situation rather than the situation itself
|
|
Schema (Core Beliefs or Underlying Assumptions):
|
Internal models of the self and the world that develop over the course of experiences beginning in early life and which facilitate more efficient information processing
|
|
Cognitive Distortions
|
Systematic errors in reasoning that form the link b/t dysfunctional schemas and automatic thoughts
|
|
Beck's Six Cognitive Distortions:
|
1) Arbitrary Inference
2) Selective Abstraction 3) Overgeneralization 4) Magnification and Minimization 5) Personalization 6) Dichotomous Thinking |
|
What is the cognitive triad?
|
Negative thoughts about the self, the future, and the world
|
|
According to CT, how do depressed and anxious individuals differ in their cognitions?
|
1) In depression, cognitions about hopelessness, low self-esteem, and failure are more common; in anxiety, themes are usually related to anticipated harm or danger
2) Depressed patients are more likely to have absoluate thoughts about negative themes, while anxious individuals tend to have questioning thoughts about the uncertainty of future events |
|
Describe "Eliciting Automatic Thoughts"
|
Involves questioning the client about automatic thoughts that occur in upsetting situation and asking the client to keep a daily log of the automatic thoughts
|
|
Describe "Decatastrophizing"
|
Also known as the "what if" technique, involving helping patients devise specific strategies for dealing with feared consequences
|
|
Describe "Reattribution"
|
Involves considering alternative causes of events
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Define "Redefining"
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Involves restating a problem in terms that emphasize the patient's control of it and often involves making a problem more concrete, specific, and stating it in terms of the patient's own behavior
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What is the purpose of "homework"?
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Allows the patient to apply cognitive principles b/t sessions. Typical assignments focus on self-observation and self-monitoring, structuring time effectively, and dealing with specific situations
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What does "activity scheduling" involve?
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Planning the patient's daily activities, with an emphasis on behaviors that increase the patient's sense of mastery and pleasure
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What are "Graded Task Assignments"?
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Assignments that involve small sequential steps that become more difficult and eventually lead to a desired goal
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What does "Hypothesis Testing" involve?
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Experimental tests of predictions that derive from the patient's automatic thoughts
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What does "Behavioral rehearsal and role-playing" involve?
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Practicing skills or technique in session and later applying in-vivo.
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What do "Diversion Techniques" include?
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Physical activity, social contact, work, play, and visual imagery (used to reduce strong emotions and decrease negative thinking)
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Rational Emotive Therapy, beveloped by Ellis, is based on his "ABC" theory of human disturbance, the element of which are:
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A - People experience undesirable events
B - They have rational and irrational beliefs about these events C - They create appropriate emotional and behavioral consequences w/their rational beliefs or inappropriate and dysfunctional consequences w/their irrational belief |
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What does RET attempt to modify?
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Irrational beliefs about life events
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What are some methods of helping clients identify irrational beliefs according to RET?
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Direct confrontation of irrational beliefs, contingency contracting, in-vivo desensitization, response prevention, and psychoed
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RET vs. CT
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1) RET holds that irrational thoughts lead to maladaptive behavior; CT holds that thoughts are dysfunctional when they interfere w/normal cognitive processing & not necessarily b/c they are irrational
2) RET is more heavily behavioral 3) In RET the therapist is more likely to directly challenge a patient's dysfunctional beliefs, while in CT, the patient is usually encouraged to test out these beliefs on his own |
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Self-Control Techniques applies to those techniques in which the client is give:
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An active role in administering the treatment to himself. Includes: self-monitoring, stimulus control, self-reinforcement, and self-punishment
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What is Meichenbaum known for developing?
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Stress inoculation training
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What are the three steps to Stress Inoculation Training?
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1) Cognitive preparation (education)
2) Skills acquisition 3) Practice (application) |
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Beck: CT
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Views pathology as being caused by automatic thoughts, logical errors, and dysfunctional schemata
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Ellis: RET
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Contends that patient's problems are caused by too many "shoulds" and "musts" in their belief system
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In the terminology of general systems theory, a disruption to the family's homeostasis is referred to as:
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Positive Feedback
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In the terminology of general systems theory, positive feedback:
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Encourages changes that disrupt family homeostasis and deviate from the status quo
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In the terminology of general systems theory, negative feedback occurs when:
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Change is discouraged and homeostasis in maintained
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Double-Bind communications occurs when:
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Two parts of the same communication contradict each other and causes frustration to the person receiving the message
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Extended family systems therapy is most concerned with:
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Increasing differentiation of self among all family members. A lack of differentiation leads to triangulation, emotional cutoff, and other problems.
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A family system with diffuse boundaries is likely to be:
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Enmeshed (leading to autonomy being impossible)
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A family system with rigid boundaries is likely to be:
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Disengaged (leading to isolation)
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Operant Interpersonal Therapy recommends the use of a "quid pro quo" approach among couples, meaning:
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Reciprocal reinforcement (give a little, get a little)
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Operant Interpersonal Therapy is not based on Family Systems Therapy. Instead, it's based on:
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Operant conditioning
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The setting of short-term goals is done during which stage of crisis intervention?
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Implementation
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The goals of brief psychotherapy include:
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a) Restore the client to his previous level of functioning; b) Address the client's most severe symptoms; c) Gain insight into the origins of the problems
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A solution-focused therapist would most likely ask what type of a question?
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A miracle question (to help clients shift from focusing on their problems to focusing on potential solutions)
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What is a "miracle question"?
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A question asked in Solution-Focused Therapy that asks the patient to visualize the absence of the problem and the resultant effect.
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The Strong-Campbell Interest Inventory would not be a good predictor of:
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Job Success - Interest tests have moderate to good validity for predicting factors relating to interest, such as job choice, job motivation, etc. However they are not useful for predicting job performance or job success
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What is content-based keying?
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When items on an exam are chosen by experts in a particular field
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Define Acculturation:
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The conditioning of one cultural group or individual to the traits, values, and social patterns of another cultural group
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Define Active Empathy:
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Refers to when therapists actively communicate appreciation about all aspects of clients' lives
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Define Adlerian/Individual psychology:
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Based on the belief that all human behavior has a purpose and is goal-oriented; Indicates emotional difficulties result from feelings of inferiority and a lack of a sense of community
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Goal of Adlerian/Individual psychology:
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Reduce feelings of inferiority and increase social participation by helping a client replace a "mistaken style of life" by identifying, exploring the determinants of their life styles, and changing mistaken goals and beliefs
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Define Alloplastic
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Refers to changing or adapting to the environment by effecting changes in the environment
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Define Anticipatory Anxiety
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Anxiety caused by the expectation of anxiety in a particular situation
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Define Autoplastic
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Refers to changing or adapting to the environment by altering one's own behavior or responses; "self change"
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Define Behavioral Family Therapy
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It is guided by the principles of reinforcement, behavior shaping, consistency, and contracts for immediate goals and an action plan
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Define Behavioral Rehearsal
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In-session practice of a desired behavior. Used as a part of a number of therapisted, including assetiveness training, stress inoculation, and Beck's CT
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Describe Berry's Acculturation Model:
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Berry's 2-dimensional model proposes four possible outcomes of the acculturation process: integration, assimilation, separation, or marginalization
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According to Minuchin, the founder of structural family therapy, when does family dysfunction result in disengaged families?
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When boundaries are too rigid. Conversely, families are enmenshed when boundaries are permeable.
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Define Calibration:
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In families, the rule that governs the limits of behavior (associated w/the concept of homeostasis)
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What does Choice Theory state?
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All individuals are motivated by five factors: survival or self-preservation, belonging, power or achievement, freedom or independence, fun or enjoyment. It underlies reality therapy.
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Describe Closed Family System
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Family system in which honest self-expression is viewed as deviant and differences are treated as dangerous
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Define Cognitive Triad
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Beck's notion that depression is based on negative beliefs about self, future, and the world
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What is "Communication/Interaction Family Therapy"?
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Focuses on communication processes. Differentiates between symmetrical communication, complementary communication, and double-bind communication
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Define Symmetrical Communication:
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Between equals with possibility of escalating into a game of one-upsmanship
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Define Complementary Communication:
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Between unequally positioned individual with emphasis on differences
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What does CULTURAL ENCAPSULATION refer to?
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The tendency of counselors to interpret everyone's reality through their own cultural assumptions and stereotypes.
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What does CULTURAL UNIVERSALITY refer to?
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The assumption that Western concepts of normality and abnormality can be considered universal and equally applicable across all cultures
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What is DIAGNOSTIC OVERSHADOWING?
|
The tendency to attribute all emotional, social, and behavioral problems to one salient characteristic or diagnosis instead of considering other, alternative explanations.
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According to Bowen, what is DIFFERENTIATION OF SELF?
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The relative degree of independence of the self from others is a relationship system.
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According to Minuchin, what is DISENGAGEMENT?
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The psychological isolation that results when there are strong, impenetrable, or rigid boundaries between individuals or subsystems in a family.
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What are DISTAL FACTORS?
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External, objective events and conditions.
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Describe DOUBLE-BIND according to Communications Theory:
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The conflict created when an individual receives two conflicting messages at different levels of abstraction.
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According to psychoanalysis, what is the EGO?
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The part of the psychic structure which mediates with reality, and encompasses all the self-preservative capacities
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Who are EGO-ANALYSTS?
|
Theorists and practitioners who adopted a modified version of psychoanalysis that places greater emphasis on the role of the ego in personality functioning
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According to transactional analysis, what are EGO STATES?
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Parent, child, and adult - All distinct and independent levels of psychological functioning that we all adopt, depending on the circumstances.
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According to Bowen, what is EMOTIONAL CUTOFF?
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Flight from an unresolved emotional attachment
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According to Structural Family Therapy, what is enactment?
|
A technique involving a simulation of the transactions that make up a family structure.
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According to Minuchin, when does a family have ENMESHED BOUNDARIES?
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When there are diffuse psychological boundaries between subsystems and between individuals. Results in a loss of autonomy and is characterized by a high degree of resonance and reactivity between individuals.
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Describe EQUIFINALITY
|
Refers to general systems theory concept that states that no matter where one enters the system, the patterning will be the same (different causes will produce the same results)
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Describe EQUIPOTENTIALITY
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Refers to the concept in general systems theory that a sungle cause may produce different results
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Who developed EXTENDED FAMILY SYSTEMS THERAPY?
|
Bowen
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Describe EXTENDED FAMILY SYSTEMS THERAPY
|
Expands beyond the nuclear family w/emphasis on individual family members' intellectual and emotional differentiation
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List some techniques of EXTENDED FAMILY SYSTEMS THERAPY:
|
Genograms, therapeutic triangle, multigenerational transmission process, undifferentiated family ego mass, and differentiation of self
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What is the emphasis of EXISTENTIAL THERAPY?
|
The present and the future, with focus on free will, responsibility for choices and the search for meaning and purpose through the human condition of suffering, love and work
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Who is EYSENCK?
|
A researcher who anayzed studies of therapy outcome.
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How are FEEDBACK LOOPS associated with family therapy theory?
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A system receives info through a feedback loop. A negative feedback loop helps maintain the system's equilibrium, reduces deviation and sustains its status quo, while a positive feedback loop amplifies deviation or change and thereby disrupts the system with either exponential growth or decline.
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When does a FIXATION occur?
|
When an individual becomes stuck in a stage of development that has been attained successfully, and returns to that stage in response to life problems that become too difficult to cope with in a current stage of development
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|
Describe GENERAL SYSTEMS THEORY:
|
A system is characterized by the interactions of its components and knowing one part of a system can infer info about another part.
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Discuss GESTALT THERAPY:
|
"The whole is greater than the sum of its parts"; Humanistic, here-and-now approach; Views neurosis as a "growth disorder" indicating "boundary disturbances" and abandonment of the self for the self image.
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|
What is the goal of GESTALT THERAPY?
|
To engender full awareness of self, environment, and the self-environement interaction. Techniques include "I" Statements, dream analysis, and the empty chair technique.
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What is "HEALTHY CULTURAL PARANOIA"?
|
A normal, nonpathological response of mistrust and suspiciousness by ethnic minorities to oppression and racism, which may result in nondisclosure therapy
|
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What is the "HEALTH BELIEF MODEL"?
|
An attempt to explain and predict health behaviors by focusing on the attitudes and beliefs of individuals.
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What are the 6 stages of HELMS' WHITE RACIAL IDENTITY DEVELOPMENT MODEL?
|
Contact, disintegration, reintegration, pseudo-independence, immersion-emersion, and autonomy.
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What is HETERONORMATIVITY?
|
The assumption that everyone is heterosexual and that heterosexuality is superior to homosexuality and bisexuality.
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What is HIGH-CONTEXT COMMUNICATION?
|
Relied on nonverbal cues, cultural understanding and inference, tends to beexhibited in members of many culturally diverse groups
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What is LOW-CONTEXT COMMUNICATION?
|
Primarily direct, verbal messages (mostly exhibited by Anglos in America)
|
|
HOFSTEDE identified 5 Cultural Dimensions. What are they?
|
Power distance index (PDI), Individualism (IDV), Masculinity (MAS), Uncertainty Avoidance Index (UAI), and Long-Term Orientation (LTO)
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|
Howard et al proposed a 3 stage model of psychotherapy. What are the stages?
|
1) Remoralization, 2) Remediation, and 3) Rehabilitation
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|
What type of therapy is sometimes referred to as "The Third Force"?
|
Humanistic Psychology
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|
What does HUMANISTIC PSYCHOLOGY emphasize?
|
An individual's inherent capacity for growth, creativity, and self-actualization. The focus is on the person's feeling state.
|
|
What type of "complex" did ADLER talk about in his theory?
|
Inferiority complex
|
|
What is an "INFERIORITY COMPLEX"?
|
A constellation of feelings originating in childhood that the person wishes to overcome, and by doing so, develops particular character formations.
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|
What is INTERPERSONAL THERAPY?
|
Views mental disorders as illnesses and focuses on symptom reduction in addition to improving interpersonal relationships.
|
|
What is the difference between INTROJECTION in object relations and gestalt theories?
|
OR: A form of identification that takes in aspects of other people, which subsequently become a part of the self-image.
Gestalt: Involves absorbing the values or behaviors of others without really understanding or assimilating those values |
|
According to stuctural family therapy, what is JOINING?
|
The therapeutic technique of adopting a family's typical behaviors and pattern of communication
|
|
Explain Jungian (analytic) Psychotherapy:
|
Personality development continues throughout the lifespan and behavior is determined by both the personal unconscious containing repressed material, and the collective unconscious, consisting of archetypes, or universally shared predispositions toward feeling, thinking, and perceiving.
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|
What does Frankl's LOGOTHERAPY state?
|
The primary motivational force in human beings is the search for a meaning in life. There are 3 cornerstones: freedom of will, will to meaning, and the meaning of life.
|
|
Describe MAHLER's Object Relations:
|
Emphasized the separation, or individuation process which characterized the remainder of psychological development.
|
|
What does MAHLER consider the 4-phases of individuation?
|
Differentiation, Practicing, Rapprochement, and Libidinal Object Constancy
|
|
Define MARGINALIZATION:
|
A situation where a member of a minority group does not identify strongly with either the minority or the mainstream culture
|
|
According to METACOMMUNICATION, every messages has two levels. What are they?
|
Report (nonverbal) and Command (verbal)
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|
MILAN SYSTEMIC FAMILY THERAPY is an expansion of Strategic Therapy. What does it question?
|
Utilizing hypothesizing (about the function of the symptom), neutrality, circularity, the use of circular questions and paradoxical techniques to address overly rigid or fixed patterns of action/reaction
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|
What does MIMESIS mean and who uses it?
|
Literally means imitation. Used by structural family therapists.
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|
What is a MIRACLE QUESTION?
|
A technique used by solution-focused therapists, which invites the client to imagine what would be like if his problem was suddenly gone.
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|
What is MULTIDIMENSIONAL FAMILY THERAPY?
|
A solution-focused, family-based intervention system used to assess and intervene w/substance-abusing or high risk problem behaviors
|
|
Describe MULTISYSTEMIC THERAPY:
|
Views individuals as being nested within a complex network of interconnected systems that encompass individual, family, and extrafamilial factors
|
|
What is MULTISYSTEMIC THERAPY (MST) used for?
|
It is a goal-oriented, intensive family- and community-based treatment that addresses the multiple determinants and factors in an individual's social network that are contributing to his behavior.
|
|
Is NEGATIVE FEEDBACK a bad thing?
|
Sort of. It refers to efforts to recalibrate a system that is in trouble and to restore the previous state of equilibrium; maintains the status quo or homeostatic balance of a family
|
|
Describe PERSONAL CONSTRUCT THERAPY:
|
George Kelly combines cognitive, behavioral, and humanistic concepts. Personal construct theray emphasizes the effect of the individual's perspective on his experience of the world
|
|
What is POSITIVE FEEDBACK?
|
Feedback that forces a family into new ways of behaving by making old ways of behaving tenable. Often used to counteract negative feedback.
|
|
What is PARADOXICAL INTENTION?
|
A behavioral technique that asks clients to experience and exaggerate their anticipated anxiety in an attempt to assist them in developing changes in their attitudes and reactions to the feared condition or situation.
|
|
What are PARATAXIC DISTORTIONS?
|
Cognitive distortions that occur when a person deals with others as if they were signifcant persons from his early life. According to Sullivan, they are the primary cause of maladaptive behavior.
|
|
What does PERSON-CENTERED THERAPY focus on?
|
Focuses on the client's thoughts, feelings and natural ability for growth and self-actualization
|
|
Define PRESCRIPTIVE MATCHING
|
Matching themost effective treatments to a particular client needs
|
|
What is PRIMARY PROCESS THINKING?
|
From psychoanalysis, a type of thinking typical of dreams, small children, and slips of the tongue, with little or no rationality.
|
|
What is PROJECTIVE IDENTIFICATION?
|
A defense mechanism in which one or more unwanted parts of the self are falsely attributed to another, which are then unconsciously accepted, or identified with, by the recipient.
|
|
What are PROXIMAL FACTORS?
|
An individual's perceptions and appraisals of events and conditions
|
|
Describe Atkinson, Morten, & Sue's RACIAL/CULTURAL IDENTITY DEVELOPMENTAL MODEL
|
5 stages: Conformity, dissonance, resistance and immersion, introspection, and integrative awareness.
|
|
What is RATIONAL EMOTIVE THERAPY?
|
A variation of CBT based on the premise that changing irrational thinking to more rational thoughts will lead to behavior changes and alleviation or improvement of Sx.
|
|
What is REALITY THERAPY?
|
Self-evaluation is a cornerstone of this therapy and the primary goal is to help clients identify their wants and needs and responsible and effective ways to satisfy them - developing a success identity.
|
|
What does REALITY THERAPY focus on?
|
Conscious processes, current behaviors and beliefs, an individual's ability to judge what is right and wrong, realistic planning for fulfilling needs and examining the attainability as well as the degree of commitment in attaining wants and needs.
|
|
Who uses REFRAMING?
|
Structural and strategic family therapists.
|
|
What is REFRAMING?
|
Therapists relabel or redefine a family's description of a behavior to make it more amenable to therapeutic intervention.
|
|
What is RELABELING?
|
Associated w/structural family therapy; defining the symptom in interpersonal terms rather than the individual ones usually presented by the family.
|
|
What is a SCALING QUESTION?
|
A solution-focused technique, it invites each family member to rate a situation to see how the problem is perceived by others
|
|
According to transactional analysis, what are SCRIPTS?
|
A life plan that is developed early in life and includes one's characteristic maner of giving and receiving "strokes"
|
|
HEREK is associated with which concepts?
|
Sexual prejudice and sexual stigma
|
|
SMITH, GLASS, and MILLER used meta-analysis to determine what?
|
The outcome of psychotherapy clients. The found that psychotherapy clients were better off than 80% of the untreated individuals who needed therapy.
|
|
What do SOCIAL ROLE THEORISTS assert?
|
Individuals in positions of lower power/status are better at reading/perceiving members of higher status groups that vice versa.
|
|
Describe SOLUTION FOCUSED THERAPY
|
Brief therapy which focuses on solutions to clients' problems rather than focusing on the problems or their causes. Includes miracle questions, scaling questions, and exception questions.
|
|
Describe SOMATIC PSYCHOTHERAPY
|
Focuses on bodily experiences and explores how these experiences are formed through the use of breathing, movement, sensory awareness, body metaphors, and one's spatial sense and boundaries.
|
|
Describe STRATEGIC FAMILY THERAPY
|
Brief therapy developed by HALEY; focuses on transactional patterns, triangular intergenerational relationships, the function and context of symptoms and symptom reduction using strategies such as directives, paradoxical techniques, and homework assignments.
|
|
Describe STRESS INOCULATION
|
A CBT technique designed to improve a client's coping skills through education, behavioral rehearsal, and imaginal and in-vivo exposure
|
|
Define STROKES according to Transactional Analysis
|
Recognition from others, which can be either positive or negative
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|
Describe MINUCHIN'S STRUCTURAL FAMILY THERAPY
|
Posits families are structured in "subsystems" with "boundaries" and in order to change behavior patterns of family members needs to be changed.
|
|
What are some techniques of MINUCHIN'S STRUCTURAL FAMILY THERAPY?
|
Joining, mapping, enactment, boundary making, reframing and restructuring the family structure
|
|
What is STRUCTURED LEARNING THERAPY (SLT)?
|
A skills-training therapy, developed explicitly for enhancement purposes, involving: modeling, role playing, social reinforcement, and transfer training
|
|
According to ADLER, what is STYLE OF LIFE referring to?
|
An individual's pattern of behavior as manifested by his or her goals, attitudes toward others, manner of coping, etc. A "mistaken style of life" is one characterized by a lack of social interest.
|
|
Describe the SUPEREGO
|
According to psychoanalytic theory, the psychic structure that contains parental and societal standards of right and wrong (i.e., one's conscience)
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|
What is SYMMETRICAL COMMUNICATION?
|
There is equality between the partners. However, this can result in competition and conflict.
|
|
What is COMPLEMENTARY COMMUNICATION?
|
There is inequality between the partners, with one partner taking a dominant role and the other a subordinate role.
|
|
Describe THOUGHT STOPPING
|
A technique designed to interrupt the seemingly automatic chain of cognitions that are cues to acting impulsively or impulsively or lead to unwanted behavior (e.g. self-applying an aversive technique)
|
|
What is TRANSACTIONAL ANALYSIS?
|
An interactional approach that focuses on gaining the greatest possible benefit from the group environment. The therapist's ultimate objective is to provide the client with a level of awareness which enables him to make new decisions regarding future behavior and the future course of life
|
|
Describe TRANSPERSONAL PSYCHOTHERAPY
|
Includes the spiritual aspects of human experience. The transpersonal therapist uses an eclectic approach. There is an emphasis on the counselor's own presence, openness, and authenticity as central to the therapeutic process
|
|
What did Freud believe TRANSFERENCE NEUROSIS was?
|
When the transference reaction became so intense in a true analysis
|
|
PROCHASKA and DICLEMENTE described a TRANSTHEORETICAL MODEL. Describe it:
|
Suggests the process of change involves the following stages: precontemplation, contemplation, preparation, action, maintenance, and termination
|
|
What is TRAUMA-FOCUSED CBT?
|
Integrates cognitive and behavioral interventions w/interpersonal trust enhancement and empowerment focused traditional child abuses therapies for individuals ages 3-18 and their primary careproviders.
|
|
Both BOWEN and MINUCHIN discuss TRIANGULATION, which is:
|
A form of rigid triad involving usually two parents and a child. In triangulation, the two parents avoid conflict by involving the child, thereby stabilizing their own relationship.
|
|
TROIDEN developed a model of gay/lesbian identity development. Describe the model:
|
4-stages: Sensitization (an initial sense of difference); identity confusion; identity assumption; and indentity commitment.
|
|
According to BOWENIAN FAMILY THERAPY, what is an UNDIFFERENTIATED EGO MASS?
|
Occurs when egos of individual family members share a common ego boundary. Ego fusion is most intense in less mature (less differentiated) families.
|
|
Punishment is discouraged in reality therapy b/c:
|
It reinforces the failure identity. The goal of reality therapy is to help a client accept personal responsibility so that he sheds the "failure identity" and adopts a "success identity."
|
|
MILTON ERIKSON - HYPNOTHERAPY focused on what?
|
Finding/employing any strategy that was necessary to get the client(s) to give up the symptom, often utilizing PARADOXICAL DIRECTIVE (act ain an instuction to engage in the symptomatic behavior)
|
|
Is the relationship between number of psychotherapy sessions and outcome of treatment positively or negatively accelerated?
|
The relationship is not consistent. However, where a relationship has been found, most of the positive effects of duration occur during the earlier sessions. After that point, positive impact seems to level off. So, this is an example of a negatively accelerated curve
|
|
The goal of GESTALT THERAPY is to increase the client's here-and-now awareness so that all aspects of self can be integrated into a coherent gestalt, or whole. How are dreams viewed?
|
As representing parts of the self that the client is not aware of or cannot accept. The therapist who have the client act out parts of the dream in order to increase the client's awareness of disowned parts of self.
|
|
The inquiry stage of the Rorschach administration is used to:
|
Clarify responses and collect additional information, which will be useful for scoring.
|
|
One of the major manipulations employed in STRUCTURAL FAMILY THERAPY (MINUCHIN) is to:
|
Aim at unbalancing enmeshed alliances. In treating an enmeshed family, a structural family therapist would aim to upset the family's balance and restructure it, offering all members more autonomy.
|
|
The theorist who viewed unhealthy behavior as a response to basic anxiety in which the person, in relating to others, over-relies on movement toward others, movement away from others, or movement against other is:
|
Horney. She proposed that certain parental behaviors (e.g. indifference, overprotection, rejection) cause a child to experience basic anxiety, or a feeling of helplessness and isolation in a hostile world. To defend against this anxiety, the child adopts certain modes of relation to others. The healthy individual integrates all three "movements"
|
|
The goal of BOWENIAN EXTENDED FAMILY SYSTEMS THERAPY is to:
|
Increase the family's level of self differentiation, or ability to separate intellectual from emotional functioning. He preferred to work with one or two most differentiated family members, on the assumption that their improvements in therapy would spread to other family members.
|
|
According to GESTALT THERAPY, "INTROJECTION" involves:
|
Accepting the values and beliefs of others w/out really understanding them. Introjection is a boundary disturbance that involves absorbing information (including values, beliefs, etc.) w/out actually understanding or assimilating it.
|
|
INTROJECTION in Gestalt Therapy can be healthy and unhealthy. What's the difference?
|
It becomes unhealthy when it is used without awareness in a manner that opposes the goal of functioning as a coherent whole
|