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65 Cards in this Set

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Joint capsule- structure

A fibrous sac with an inner synovial membrane

Lateral

Away from the midline

Ligament-function

Connects bone to bone and stabilised joint during movement

Ligament-structure

A tough band of slightly elastic connective tissue

Medial

Towards the midline

Motor neurone

A nerve cell which conducts a nerve impulse to a group of muscle fibres

Motor unit

A motor neuron and the muscle fibres stimulated by its axon

Movement analysis

Analysis of the type and cause of bodily movement

Neurontransmitter

A chemical (acetylcholine) produces and secreted by a neutron which transmits the nerve impulse across the synaptic cleft to the muscle fibres

Synovial fluid

Lubricating liquid contained within the joint cavity

Tendon

A fibrous connective tissue that attaches muscle to bone

Transverse plane

Lies horizontally


Divides body into top and bottom halfs

Rotation

Movement where by articulating bone turn about their longitudinal axis in a screwdriver action

Sagittal plane

Lies vertically


Divide body into left and right

Slow oxidative muscle fibres

Type of muscle fibres rich in mitochondria, myoglobin and capillaries which produces a small amount of force over long period of time

Superior

Higher on body


Nearer to head

Supination

Movement that turns palms up

Pivot joint

A rounded bone articulates with a ring shaped bone which restricts motion to one plane

Plane of movement

The description of three dimensional movements at a joint

Plantar flexion

Movement of ankle joint as the toes move down

Posterior

Back of body

Prime mover

Muscle with the major responsibility for a certain movement

Pronation

Turning palms downward

Gliding joint

Almost flat similar sized bones articulate with limited motion in three places eg spine

Antagonist muscle action

Paired muscle action


As the agonist muscle shortens to create movement, the antagonist lengthens to coordinate the action

Anterior

Front of the body

Appendicular skeleton

The portion of the skeleton that attaches to the axial skeleton and has the limbs attached to it


It’s function is movement

Fast glycolytic muscle fibres

A type of muscle fibre rich in phosphoceatine which produces a maximal force over a short period of time

Fixator

A muscle that stabilises has me part of the body while another moves

Flexion

Movement which decreases the joint angle, usually to the front of the body

Frontal plane

Lies vertically


It divides the body into anterior and posterior parts

Condyloid joint

Similar to ball and socket with flatter bone surfaces to allow motion in two planes


eg wrist joint

Delayed onset muscle soreness

Pain and stiffness felt in the muscle which peaks 24-72hrs after exercise

Dorsi flexion

Movement at the ankle joint as the toes move up

Hinge joint

Hinge joint a cylindrical shaped bone held tightly by ligament which limit sideways movement


Motion restricted to one plane eg elbow

Eccentric contraction

Muscular contraction which lengthens while producing tension

Extension

Movement which increases the angle


Usually to the back of the body

Ball and socket joint

Ball shaped head articulates with a cup-shaped socket to give a large range of motion in all three planes


Eg hip and shoulder

Bursa-function

Reduces friction between tendons and bones

Buts- structure

A closed, fluid filled sac found where tendons rub over bones

Concentric contractions

Muscular contraction which shortens which producing tension

Horizontal extension

Movement of limbs away from the midline of the body parallel to the ground

Horizontal flexion

Movement of the limbs towards the midline of the body parallel to the ground

Abduction

Movement of limbs away from the midline of the body

Action potential

Positive electric charge inside the nerve and muscle cells which impulse down the neutron and the muscle fibre

Adduction

Movement of limbs towards the midline of the body

Agonist

A muscle responsible for creating movement at a joint

Also known as prime mover

Antagonist

Muscle that opposes the agonist providing a resistance for coordinated movement

All or none law

Depending on whether the stimulus is above a threshold, all muscle fibres will give a complete contraction or no contraction at all

Articular cartilage function

Absorbs shock and allows friction free movement

Articular cartilage structure

Smooth tissue which covers the surface of articulating bones

Articulating bones

Bones that meet at the joint to enable movement

Articulating bones

Bones that meet at the joint to enable movement

Axial skeleton

Purely for protection


It’s part of the skeleton that includes the skull and spinal column,sternum and ribs

Articulating bones

Bones that meet at the joint to enable movement

Axial skeleton

Purely for protection


It’s part of the skeleton that includes the skull and spinal column,sternum and ribs

Inferior

Lower on the body


Farther from the head

Articulating bones

Bones that meet at the joint to enable movement

Axial skeleton

Purely for protection


It’s part of the skeleton that includes the skull and spinal column,sternum and ribs

Inferior

Lower on the body


Farther from the head

Isotonic contraction

Muscular contraction which changes length during its contraction


This can occur in two ways


Concentric and eccentric contractioni

Isometric contraction

Muscular contraction which stays the same length while producing tension

Joint

An area of the body where two or more bones articulate to create human movement

Joint

An area of the body where two or more bones articulate to create human movement

Joint capsule function

Enclosed and strengthens the joint secreting synovial fluid