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65 Cards in this Set
- Front
- Back
- 3rd side (hint)
Joint capsule- structure |
A fibrous sac with an inner synovial membrane |
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Lateral |
Away from the midline |
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Ligament-function |
Connects bone to bone and stabilised joint during movement |
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Ligament-structure |
A tough band of slightly elastic connective tissue |
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Medial |
Towards the midline |
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Motor neurone |
A nerve cell which conducts a nerve impulse to a group of muscle fibres |
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Motor unit |
A motor neuron and the muscle fibres stimulated by its axon |
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Movement analysis |
Analysis of the type and cause of bodily movement |
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Neurontransmitter |
A chemical (acetylcholine) produces and secreted by a neutron which transmits the nerve impulse across the synaptic cleft to the muscle fibres |
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Synovial fluid |
Lubricating liquid contained within the joint cavity |
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Tendon |
A fibrous connective tissue that attaches muscle to bone |
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Transverse plane |
Lies horizontally Divides body into top and bottom halfs |
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Rotation |
Movement where by articulating bone turn about their longitudinal axis in a screwdriver action |
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Sagittal plane |
Lies vertically Divide body into left and right |
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Slow oxidative muscle fibres |
Type of muscle fibres rich in mitochondria, myoglobin and capillaries which produces a small amount of force over long period of time |
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Superior |
Higher on body Nearer to head |
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Supination |
Movement that turns palms up |
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Pivot joint |
A rounded bone articulates with a ring shaped bone which restricts motion to one plane |
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Plane of movement |
The description of three dimensional movements at a joint |
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Plantar flexion |
Movement of ankle joint as the toes move down |
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Posterior |
Back of body |
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Prime mover |
Muscle with the major responsibility for a certain movement |
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Pronation |
Turning palms downward |
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Gliding joint |
Almost flat similar sized bones articulate with limited motion in three places eg spine |
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Antagonist muscle action |
Paired muscle action As the agonist muscle shortens to create movement, the antagonist lengthens to coordinate the action |
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Anterior |
Front of the body |
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Appendicular skeleton |
The portion of the skeleton that attaches to the axial skeleton and has the limbs attached to it It’s function is movement |
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Fast glycolytic muscle fibres |
A type of muscle fibre rich in phosphoceatine which produces a maximal force over a short period of time |
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Fixator |
A muscle that stabilises has me part of the body while another moves |
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Flexion |
Movement which decreases the joint angle, usually to the front of the body |
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Frontal plane |
Lies vertically It divides the body into anterior and posterior parts |
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Condyloid joint |
Similar to ball and socket with flatter bone surfaces to allow motion in two planes eg wrist joint |
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Delayed onset muscle soreness |
Pain and stiffness felt in the muscle which peaks 24-72hrs after exercise |
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Dorsi flexion |
Movement at the ankle joint as the toes move up |
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Hinge joint |
Hinge joint a cylindrical shaped bone held tightly by ligament which limit sideways movement Motion restricted to one plane eg elbow |
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Eccentric contraction |
Muscular contraction which lengthens while producing tension |
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Extension |
Movement which increases the angle Usually to the back of the body |
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Ball and socket joint |
Ball shaped head articulates with a cup-shaped socket to give a large range of motion in all three planes Eg hip and shoulder |
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Bursa-function |
Reduces friction between tendons and bones |
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Buts- structure |
A closed, fluid filled sac found where tendons rub over bones |
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Concentric contractions |
Muscular contraction which shortens which producing tension |
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Horizontal extension |
Movement of limbs away from the midline of the body parallel to the ground |
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Horizontal flexion |
Movement of the limbs towards the midline of the body parallel to the ground |
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Abduction |
Movement of limbs away from the midline of the body |
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Action potential |
Positive electric charge inside the nerve and muscle cells which impulse down the neutron and the muscle fibre |
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Adduction |
Movement of limbs towards the midline of the body |
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Agonist |
A muscle responsible for creating movement at a joint |
Also known as prime mover |
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Antagonist |
Muscle that opposes the agonist providing a resistance for coordinated movement |
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All or none law |
Depending on whether the stimulus is above a threshold, all muscle fibres will give a complete contraction or no contraction at all |
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Articular cartilage function |
Absorbs shock and allows friction free movement |
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Articular cartilage structure |
Smooth tissue which covers the surface of articulating bones |
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Articulating bones |
Bones that meet at the joint to enable movement |
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Articulating bones |
Bones that meet at the joint to enable movement |
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Axial skeleton |
Purely for protection It’s part of the skeleton that includes the skull and spinal column,sternum and ribs |
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Articulating bones |
Bones that meet at the joint to enable movement |
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Axial skeleton |
Purely for protection It’s part of the skeleton that includes the skull and spinal column,sternum and ribs |
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Inferior |
Lower on the body Farther from the head |
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Articulating bones |
Bones that meet at the joint to enable movement |
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Axial skeleton |
Purely for protection It’s part of the skeleton that includes the skull and spinal column,sternum and ribs |
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Inferior |
Lower on the body Farther from the head |
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Isotonic contraction |
Muscular contraction which changes length during its contraction This can occur in two ways Concentric and eccentric contractioni |
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Isometric contraction |
Muscular contraction which stays the same length while producing tension |
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Joint |
An area of the body where two or more bones articulate to create human movement |
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Joint |
An area of the body where two or more bones articulate to create human movement |
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Joint capsule function |
Enclosed and strengthens the joint secreting synovial fluid |
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