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65 Cards in this Set
- Front
- Back
Clavicle
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-connects upper limb to axial skeleton and trunk
-acts as a strut holding upper limb free from trunk -provedes attachments for muscles -transmits forces from upper limb to axial skeleton |
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Scapula
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-provides attachements for muscles
-foundation for proper shoulder stability and fuction -acromion coracoid process -spine of scapula |
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Humerus
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-extends from shoulder to elbow
-greater and lesser tubercles -medial and lateral eicondyle |
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Sternoclavicular joint
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-sternum and clavicle
-only ligamentous attachment of should girdle to axial skeleton |
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Acromioclavicular joint
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-acromion process and distal clavicle
-coracoacromial ligament (ligament arch) |
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Glenohumeral joint
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-scapula and head of humerus
-joint mobility greater than joint stability -slenoid labrum -glenohumeral ligaments |
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GH joint - Sagittal plane
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-flexion/extension
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GH joint - Frontal plane
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-abduction/adduction
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GH joint - Transverse plane
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-horizontal abduction/adduction
-internal(medial) rotation external (lateral) rotation |
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Scapulothoracic joint
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-scapula motion w/ respect to trunk
-stabilizes shoulder region -facilitates movement of uppper extremity |
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Scapulothoracic movements
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-elevation/depression
-protraction/retraction -superior/inferior rotation -scapulohumeral rhythm |
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Scapulothoracic Muscles
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-trapezius
-rhomboid -peck minor -levator scapulae -serratus anterior |
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Trapezius
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-upper, middle, lower
superior - elevate middle - retract inferior - depress superior and lower - rotation |
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Rhomboid
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insertion - medial scapula border
actioin - retract and rotate sca |
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Peck Minor
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-origion at ribs 3 + 5
-insertion at coracoid process -action to stabilize and rotate scaupla |
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Levator Scapula
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insertion -scapula
action - elevate and rotate scapula |
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Serratus Anterior
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origion - ribs 1 to 8
insertion - medial scaula border action - protract and rotate scapula |
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Supraspinatus
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origin - scapula
insertion - greater tubercule of humerus action - assist deltoid with abduction innervator - subscapular nerve |
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Infraspinatus
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origin - scapula
insertion - greater tubercle of humerus action - externally rotate humerus innervator - suprascapular nerve |
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Teres Minor
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origin - scapula
insertion - greater tubercle of humerus action - externally rotate humerus innervator - axillary nerve |
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Subscapularis
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origin - scapula
insertion - lesser tubercle of humerus actioin - internally rotate humerus innervator - upper and lower sub scap nerve |
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Deltoid
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anterior middle posterior
origin - clavicle + scapula insertion - humerus action - anterior = flex middle = abduct humerus posterior = extend innervator - axillary nerve |
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Lattissimus Dorsi
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origin - thoracic spine
insertion - humerus actioin - extend, adduct, and IR humerus innervator - thoracodorsal nerve |
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Peck Major
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origin - clavicle and sternum
insertion - humerus action - adduct and IR humerus innervator - lateral and medial pectoral |
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Cocking Phase
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Rhomboid concentrically pulls scapula and g-h joint posteriorly, assisted by serratus anterior for increased scapular stability
Horizontal adductors (pec major/lat dorsi) and internal rotators (subscap) are eccentrically loaded |
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injuries of cocking phase
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-glenohumeral instability
-labral tears -internal rotator strains -bursitis |
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Acceleration phase
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-forwars arm movement
-rapid forcefull extension of elbow -humeral horizontal adduction/internal rotatioin and elbow extension by pec major, lat dorsi, subscap and triceps |
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injuries of acceleration phase
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-glenohumeral subluxation
-labral tears -rotator cuff tendonitis/tear -bursitis -bicipital tendonitis |
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Deceleration phase
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-Following ball release, maximum shoulder internal rotation occurs - eccentric activation of posterior rotator cuff to control humerus
-Eccentric contraction of middle trapezius and rhomboid to control scapula |
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injuries of deceleration phase
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-glenohumeral subluxation
-labral tears -rotator cuff tendonities/tears |
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Shoulder injuries
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sprains - AC joint, GH joint
strain - rotator cuff tendonitis/rupture, rotator cuff impingement, bicep tendonitis/rupture -brachil plexus injury -fractures |
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AC joint sprain
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mechanism of injury - foosh
seperated shoulder |
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AC signs and symptoms
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-palable tenderness and joint
-step off deformity -pain with elevation and horizontal adduction |
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AC grade 1 seperation
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-No deformity
-Mild swelling, tenderness, ROM/strength limitation -Ice/NSAIDs, return (1-2 weeks) as tolerated with protection |
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AC grade 2 seperation
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-Slight deformity
-Moderate swelling and tenderness -Moderate ROM/ strength limitation 2% pain -Sling, NSAIDs, pain-relief modalities, exercise, return (2-4 weeks)with protection |
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AC grade 3 seperation
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-Step-off deformity (permanent)
-Severe swelling and tenderness -Severe ROM/strength limitation 2o pain -Joint instability -Ice, immobilize, rehabilitation, return (6-8 weeks) with protection |
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GH joint sprain
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instability
-anterior -multidirectional dislocation glenoid labram -slap lesion |
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GH joint
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-inherently unstable
-gold ball on a tee -temendous motion and little stability |
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GH joint passive stabilizers
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-bone structure
-Ligaments/capsule -Glenoid labrum -Negative intra-articular pressure -Adhesion/cohesion forces -Joint proprioceptors |
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GH joint active stabilizers
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-Rotator cuff
Supraspinatus muscle Infraspinatus muscle Teres minor muscle Subscapularis muscle |
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Laxity
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humeral head movement on glenoid
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Instability
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clinical condition in which unwanted movement of humeral head on glenoid compromises the comfort and function of the shoulder
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Subluxation
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complete seperation of joint suufaces with spontaneous reduction
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Dislocation
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complete seperation of joint surfaces without spontaneous reduction
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AMBRI
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Atraumatic
Multidirectional Bilateral Rehabilitation Inferior capsular shift |
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TUBS
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Traumatic
Unilateral Bankart lesion (hill- sachs lesion) Surgery (Bankart repair) |
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Macrotrauma
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Anterior dislocation
-Abduction and external rotation -Horizontal abduction Posterior dislocation -FOOSH -Pushing |
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Microtrauma
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Subtle episodes of instability depending upon activities, dynamic stability and fatigue
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Complications of Dislocation
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-Ligamentous/capsular changes
-Fractures -Rotator cuff tears -Neurovascular injuries -Recurrent dislocations <20 y.o. = >85% incidence >40 y.o. = <10% incidence Majority within 2 years of initial injury (M > F) |
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Glenoid labrum tears
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bankart lesion
-tubs -instablity and mechanical symptoms present |
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Slap
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-fraying and stripping of superios labrum and biceps tendon
-bucket handle tear superior labrum and biceps involvement |
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Clinical presentation of dislocation
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-prominent acromion and humeral head
-flattened shoulder -interternally rotated and slightly abducted shoulder -flexed elbow -pronated forearm, supported by other hand |
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Management of shoulder instability
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-immobilize, but encourage immediate motion
-immediate strengthening of rotator cuff and scapula in safe ROM to patients tolerance -dynamic stability, resistive endurance exercises -proprioceptive and neromuscular training -gradual work for patient to be in a position which they can work |
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Supraspinatus outlet
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-Subacromial space
Supraspinatus Infraspinatus Long head of biceps Subacromial bursa |
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shoulder impingement
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mechanical compression of structures within subacromial space between humeral head and acromion
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shoulder impingement 2
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swimmers shoulder
repetative external rotations |
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Management of rotator cuff tendonitis
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-NSAIDS
-restore ROM/flex -restore rotator cuff/scapula stabilizer muscles -regain shoulder stability/proprioception -modify skill technique -return to full activity |
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Bicipital tendonitis
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-rapid overhead movements
-excessive elbow flexion and wrist supination -forceful, repetitive eccentric loading during rapid elbow extension |
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Brachial plexus injury
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-“Burner” or “stinger”
-Tension force along nerve 2o shoulder depression & neck lateral flexion -Immediate, severe, burning pain with paresthesia down arm, usually subsiding within 10 minutes -Muscle weakness in shoulder abduction and external rotation -Diminished/absent reflexes possible with transient paresthesia/sensory loss |
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nerve injury grade 1
signs and symptoms |
-temporary loss of sensation and loss of motor function
-recovery w/in days to weeks |
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nerve injury grade 2
signs and symptoms |
-significant motor and mild sensory defecits
-last 2 weeks, usually restored to normal |
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nerve injury grade 3
signs and symptoms |
-motor and sensory deficits persist for 12 months
-poor prognosis with surgical intervention often necessary |
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Clacicular fracture
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-Direct blow/compressive force to clavicle, FOOSH, fall on point of shoulder
-Contact sports/activities -Deformity often 2o pull of pec major and SCM -Immobilize 4-6 weeks (figure-8 clavicular straps?) -Restore ROM/flexibility, strength/endurance and proprioception as necessary |
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Proximal Humeral fracture
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-closed reduction if impacted
-ORIF with any displacement of fragments |
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Midshaft Humeral fracture
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-spiral fracture
-fracture along radial nerve groove at posterior humerus -often results in wrist drop (radial nerve palsy) |