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14 Cards in this Set

  • Front
  • Back

Name the two bones of the hind foot

Calcaneus, talus

Name the 5 tarsal bones

Navicular, cuboid, cuneiforms (medial, middle, lateral)

Name the bones making up the end of the foot

5 metatarsals


5 distal phalanges


4 middle phalanges


5 proximal phalanges

The talus sits on top of the (___)

Calcaneus

The Subtalar joint is articulation between the (___) and the (____) and allows movement - (____) and (___)

Talus, calcaneus, inversion, eversion

The three arches of the foot are the (____), (____) and (____). Clinically, the most significant is the (____) but all flatten during (____/____)

Transverse, medial, lateral, medial, weight bearing

The hallux has (____) phalanges whereas the other toes have (____) phalanges

2, 3

The joint between the metatarsal bones and their respective phalange is called the (____) joint, it is a (____) joint allowing (____), (____), (____) and (____)

Metatarsophalangeal, condyloid, flexion, extension, abduction, adduction

The joints between phalanges are called (____) joints and are (____) joints allowing only (____) and (____). They are reinforced by (____), (____) and (____) ligaments

Interphalangeal, hinge, flexion, extension, plantar, dorsal, collateral

The long plantar ligament stretches from the (____) to the (____) on the (____) of the foot

Calcaneus, cuboid, underside

The spring ligament is officially known as the (____) ligament and supports the (____) arch of the foot

plantar calcaneonavicular, medial

The (____/____) is a horizontal shelf on the upper part of the (____) side of the calcaneus. It is an attachment point for the (____) and (____) ligaments. It is grooved below to allow passage of the (____/____/____) tendon

Sustentaculum tali, medial, tibiocalcaneal, spring, flexor hallucis longus

The tarso- metatarsal joint is the articulations between the 3 (____) and cuboid and their respective metatarsals. They each have their own (____/____) and are enclosed within one, forming the (____/____) joint

Cuneiforms, joint capsule, tarso-metatarsal

Retinaculae are (____) sheets which compress the (____) of muscles acting on the foot. There are 3: (____), (____) and (____), which are located medially, laterally and anteriorly respectively

Fibrous, tendons, flexor, peroneal, extensor