Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
19 Cards in this Set
- Front
- Back
- 3rd side (hint)
|
Otot yg weaknes dan spasme |
|
|
|
|
Goffer kasus pada bagian? |
Medial |
|
|
|
Otot yang terpengaruhi pd goffer |
Ruptur, tendon otot flexor carpi radialis dan/atau pronator teres |
|
|
|
Otot yang terpengaruhi pd tennis |
tendon ekstensor elbow atau supinator |
|
|
|
Penyebab goffer |
Gerakan Repetitif, trauma langsung pd siku medial, repititif injury pd tendon otot |
|
|
|
Penyebab tennis elbow pd pemain tenis |
Gerakan backhand, gerakan repititif |
|
|
|
Oto yg terpengaruh saat golfer elbow |
|
|
|
|
Oto yg terpengaruh saat tennis elbow |
|
|
|
|
Test spesifik tennis elbow |
Kepal - pronate - radial deviasi - resistance |
|
|
|
Penyembuhan golfer |
1-6 months |
|
|
|
Latihan 6-8 weeks |
Strenghthening |
|
|
|
Pemeriksaan tambahan |
MRI |
|
|
|
Neurological yg biasa trjadi |
Ulnar radiculopathy |
|
|
|
Preventif |
Kurangi repetitif movement |
|
|
|
Tennis elbow akn nyeri jika |
Ekstensi wrist |
|
|
|
Pemilihan tennis elbow |
6-12 month |
|
|
|
Jenis strengthening untk golfer |
Isotonik |
|
|
|
JJenis strengthening untk tennis |
Isometric |
|
|
|
Excercise yg tepat untk tennis |
Strengthening |
|
