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10 Cards in this Set

  • Front
  • Back
f
Urdhva (ऊर्ध्व, Ūrdhva) = up, upwards
Vriksha (वृक्ष, Vṛkṣa) = Tree, especially with visible Blossoms or Fruits
Asana (आसन, Āsana) = Position, Posture, Pose
Urdhva Vrikshasana (ऊर्ध्व वृक्षासन, Ūrdhva Vṛkṣāsana) = upward tree position
2
Ud (उद्, Ud) = Prefix for Verbs or Nouns, indicating superiority in Location, Rank, Power, Intensity.
Tana (तान, Tāna) = stretched
Uttana (उत्तान, Uttāna) = intense Stretch, straight, stretched
Asana (आसन, Āsana) = Position, Posture, Pose
Uttanasana (उत्तानासन, Uttānāsana A) = stretched Posture
3
Ud (उद्, Ud) = Prefix for Verbs or Nouns, indicating superiority in Location, Rank, Power, Intensity.
Tana (तान, Tāna) = stretched
Uttana (उत्तान, Uttāna) = intense Stretch, straight, stretched
Asana (आसन, Āsana) = Position, Posture, Pose
Uttanasana (उत्तानासन, Uttānāsana B) = stretched Posture
4
Chatur (चतुर्, Catur) = four
anga (अङ्ग, aṅga) = limb, body part
Danda (दण्ड, Daṇḍa) = Stick
Asana (आसन, Āsana) = Position, Posture, Pose
Chaturanga Dandasana (चतुरङ्ग दण्डासन, Caturaṅga Daṇḍāsana) = Four-Limbed-Stick-Posture
5
Urdhva (ऊर्ध्व, Ūrdhva) = up, upwards
Mukha (मुख, Mukha) = Face, literally Mouth/Jaw
shvana (श्वान, śvāna) = Dog
Asana (आसन, Āsana) = Position, Posture, Pose
Urdhva Mukha Shvanasana (ऊर्ध्वमुखश्वानासन, Ūrdhva-Mukha-Śvānāsana) = upward-facing-Dog Posture
6
Adhas (अधस्, Adhas) = down
Mukha (मुख, Mukha) = Face
shvana (श्वान, śvāna) = Dog
Asana (आसन, Āsana) = Position, Posture, Pose
Adho Mukha Shvanasana (अधोमुखश्वानासन, Adho-Mukha-Śvānāsana) = downward-facing-Dog Posture
7
Ud (उद्, Ud) = Prefix for Verbs or Nouns, indicating superiority in Location, Rank, Power, Intensity.
Tana (तान, Tāna) = stretched
Uttana (उत्तान, Uttāna) = intense Stretch, straight, stretched
Asana (आसन, Āsana) = Position, Posture, Pose
Uttanasana (उत्तानासन, Uttānāsana B) = stretched Posture
8
Ud (उद्, Ud) = Prefix for Verbs or Nouns, indicating superiority in Location, Rank, Power, Intensity.
Tana (तान, Tāna) = stretched
Uttana (उत्तान, Uttāna) = intense Stretch, straight, stretched
Asana (आसन, Āsana) = Position, Posture, Pose
Uttanasana (उत्तानासन, Uttānāsana A) = stretched Posture
9
Urdhva (ऊर्ध्व, Ūrdhva) = up, upwards
Vriksha (वृक्ष, Vṛkṣa) = Tree
Asana (आसन, Āsana) = Position, Posture, Pose
Urdhva Vrikshasana (ऊर्ध्व वृक्षासन, Ūrdhva Vṛkṣāsana) = upward tree position
10
Sama (सम, Sama) = straight, upright, well-balanced
sthitih (स्थितिः, sthitiḥ) = stand, stay
Samasthitih (समस्थितिः, Samasthitiḥ) = standing upright