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10 Cards in this Set

  • Front
  • Back
Name two types of drugs that can be prescribed for stress
Benzodiazepines (BZs) and Betablockers
How do drugs help to manage stress
Control biological effects of stress - eg reduce the effects of adrenaline (Betablockers) or enhance GABA activity which is a natural anti anxiety substance (BZs)
Give one strength of BZs
SHown to work in trials with placebos
easy to use, little effort
State one weakness of using drugs to control stress
Addiction, (BZs can only be taken for 4 weeks)
Treat symptoms rather than problem
Side effects
When might a doctor prescribe drugs to manage stress?
When symtoms are very extreme
When the person's health is at risk
When other methods might take too long
Explain what is meant by biofeedback
learning to control the involuntary body activities such as heart rate, in a stressful situation
What are the 4 stages of biofeedback?
Feedback using a biofeedback machine
Relaxation - control ANS
Operant conditioning 0 successful behaviours rewarded
Transfer to everyday situations
Give 2 strengths of biofeedback
effective in treating both behaviours (eg raise heart rate)linked to stress and disorders (eg headaches)
No side effects
Give 2 weaknesses of biofeedback
Requires specialist equipment and training
Treats symptoms not the problem
Relaxation alone has a very similar effect
Name a study that supportat the use of biofeedback
Miller and DiCara (1967) - trained rats to increase and decrease their heart rates