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40 Cards in this Set

  • Front
  • Back
las artes marciales
martial arts
el atletismo
track and field
aumentar de peso
to put on weight
bajar de peso
to lose weight
balanceado/a
balanced
el ciclismo
cycling
la dieta
diet
es preciso
it's necessary
escalar montanas (squiggly)
to go mountain climbing
estar en plena forma
to be in good shape
estirarse
to stretch
hacer abdominales
to do sit ups
inscribirse
to enroll
levantar pesas
to lift weights
lo suficente
enough
el montanismo (squiggly)
mountain climbing
moverse (ue)
to move
remar
to row
el remo
rowing
saltar a la cuerda
to jump rope
sano/a
healthy
el senderismo
hiking
sudar
to sweat
el bienestar
well-being
la competencia
competition
dedicar
to dedicate
deja de fumar
stop smoking
entrenarse
to train
el estres (accent on e)
stress
evitar
to avoid
la grasa
fat
el habito (accent on a)
habit
hacer regimen (accent on e)
to be on a diet
mantenerse en forma
to stay in shape
ponte en forma
get into shape
profundamente
deeply
relajarse
to relax
respirar
to breathe
la salud
health
ten cuidado
be careful