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13 Cards in this Set
- Front
- Back
• Encode
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o Translate thoughts into a message
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• Decode
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o Receiver interprets the message
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• Verbal Communication
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o Make sure person receives message clearly
o Be clear, direct, consistent o Be specific o Own your communication Use the words “I” and “my” If you use “we” in certain situations, sounds like you’re disowning your words o Articulate very clearly, without any possible double meaning |
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• Nonverbal communication
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o Can be equally powerful
o Not verbalized o Can be very difficult to interpret at times o As much as 50-70% of human communication is nonverbal o Examples Physical appearance, posture, gestures, posture, touching, facial expression, voice characteristics |
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• Proxemics
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o The study of how people communicate by the way they use space
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• Active listening
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o Attending to speaker’s comments and ideas
o Giving them feedback and complete attention o Concerned with what the speaker is saying |
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• Supportive listening
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o Being with the speaker
o Valuing the person’s comments |
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• Aware listening
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o Different people might react differently, different interpretations
o Need to be very flexible, alert to barriers or breakdowns in communication |
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• Arrogant listeners
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o Think they’re more important than the speaker
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• Reflective listening
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o Demonstrates that you’re with the speaker, and you hear what they’re saying
o Asking why can cause defensiveness o Clarifying what the speaker has said, make sure you understand o Encouraging: nonverbal/verbal; be sincere o Paraphrasing: this is where you figure out if the athlete understands their message Have the athlete explain their thoughts o Reflecting o Understanding The use of empathy o Summarizing Can use at the beginning or end of conversation Can use as a transition to a new topic Ask questions to get more info |
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• Confrontation
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• The face to face discussion among people in a state of conflict
• Requirements: o Constructive Cannot attack athlete’s personality Think before you speak Do not jump to conclusions |
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• Sandwich approach
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o Positive statement, future-oriented instructions, a compliment
o Nice try, Marty; next time keep your eye on the ball; your ass looks great in them jeans |
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Coach-athlete relationship
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• Closeness
o The emotional tone that coaches and athletes experience and express in describing their relationship • Co-orientation o Occurs when relationship members have established a common frame of reference, namely shared goals, values, and expectations • Complementarity o The type of interactions in which the coach and athlete are engaged |