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30 Cards in this Set

  • Front
  • Back

Anticipation

Realistically anticipating or planning for future inner discomfort

Affiliation

'An individual deals with emotional conflict or internal or external stressors by' turning to others for help or support



Note: the phrase with " ' ' " will be replaced by "..." on following terms for ease of use

Altruism

...dedication to meeting the needs of others

Humor

...emphazing the amusing or ironic aspects of the conflict or stressors

Self-assertion

...expressing his or her feelings and thoughts directly in a way that is not coercive or manipulative

Self-observation

...reflecting on his or her own thoughts, feelings, motivation and behavior and responding appropriately

Sublimation

Channeling potentially maladaptive feelings or impulses into socially acceptable behavior

Suppression

Intentionally avoiding thinking about disturbing, problems, wishes, feelings, or experiences

Displacement

transferring a feeling about, or a response to, one object onto another (usually less threatening) substitute object.

Dissociation

a breakdown in the usually integrated fucntions of consciousness, memory, perception of the self or the environment or sensory or motor behavior

Intellectualization

excessive use of abstract thinking or the making of generalizations to control or minimize disturbing feelings.

Isolation of affect

the speratation ideas from the feelings originally associated with them

Reaction formation

substituting behavior, thoughts or feelings that are diametrically opposed to his or her own unacceptable thoughts or feelings

Undoing

words or behavior designed to negate or to make amends symbolically for unacceptable thoughts, feelings or ideas

Devaluation

attritbuting exaggerated negative qualities to self or others

Idealization

attributing exaggerated positive qualities to others

Omnipotence

feeling or acting as if he or she possesses special powers or abilities and is superior to others

Denial

refusing to acknowledge some painful aspect of external reality or subjective experience that would be apparent to others

Projection

falsely attributing to another his or her own unacceptable feeling, impulses or thoughts

Rationalization

concealing the true motivations of his or her own thoughts, actions, or feelings through the elaboration of reassuring or self-serving but incorrect explanations

Autistic fantasy

excessive daydreaming as a substitute for human relationships, more effective action or problem solving

Projective identification

individual remains aware of his or her own affects or impulses but misattributes them as justifiable reactions to the other person

Splitting

compartmentalizing opposite affect states and failing to integrate the positive and negative qualities of the self or others into cohesive images

Acting out

deals with emotional conflict or internal or external stressors by actions rather than reflection or feelings

Apathetic withdrawal

the individual is faced with emotional distress and the threat of external or internal sources through the lack of motivation, disinterest and apathetic indifference

Help-rejecting complaining

complaining or making repetitive requests for help that guise covert feelings of hostility or reproach toward others which are them expressed by rejecting the suggestions, advice or help that others offer

Passive aggression

indirectly and unassertively expression aggression toward others.




there is a facade of overt compliance masking covert resistance, resentment or hostility

Delusional projection

alter reality in response to the projection (removes guilt and anxiety)

Psychotic denial

obliterates external reality

Psychotic distortion

distorts the situation into that is at odds with possibilities of reality