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39 Cards in this Set
- Front
- Back
self disclosure
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deliberate, significant, not known
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Stages of relationship development (Knapp's staircase)
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initializing, experimenting, intensifying, integrating, bonding, differentiating, circumscribing, stagnating, avoiding, termination
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initiating
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greeting, glance, bumping into
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experimenting
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still not sure about our relationship
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intensifying
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second date/meeting
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integrating
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including him or her in your life
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bonding
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relationship goes public
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differentiating
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"I need my space"
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circumscribing
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intentional space, effort
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stagnating
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"rut", things never change
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avoiding
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staying away emotionally
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terminating
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divorce, not seeing each other
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reciporcity
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a reason for self disclosure, in general, give back because you have been given to
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3 dialectical tensions
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autonomy vs. connection, oppenness vs. privacy, predictab ility vs. novelty
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5 ways to manage dialectical tensions
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denial (psychological avoidance), alteration, balance, integration, reaffirmation
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autonomy vs. connection
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autonomy = make your own decisions
connection = need someone to help you with your decision making |
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openness vs. privacy
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openness = you reveal a lot of info.
privacy = keep things to yourself |
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predictability vs. novelty
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predictability = things become routine and boring
novelty = new events are happening |
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spirals
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someone always seems to pick it up a notch or drop it down a notch (escalatory and de-escalatory spirals)
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3 types of confirming responses
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recognition, acknowledgement, endorsement
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recognition
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most basic, recognizing that someone is in the room
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acknowledgement
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"How are you doing?"
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endorsement
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agree with or on the same page
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9 disconfirming responses
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verbal abuse, generalized complaining, impervious response, interrupting, irrelevant response, judgemental response, impersonal response, ambiguous response, incongruous response
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impervious response
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says something and you act as if you didn't hear it
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irrelevant response
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"off the wall" response
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judgemental response
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"changing the subject"
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incongruous response
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"not paying attention"
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6 Gibb's categories
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Evaluation vs. description, control vs. problem, strategy vs. spontaneity, neutrality vs. empathy, superiority vs. equality, certainty vs. provisional
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Attraction (5 types)
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attracted to people similair to us (complementary), reciprocal attraction, competence, disclosure/vulnerability, proximity
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Defensiveness - 3 typical responses
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attack, distort the information, avoid
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verbal aggression
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person avoids facing unpleasent information by verbally attacking the confronting face
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compensation
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a person stresses strength in one area to camouflage a shortcoming in some other area
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rationalization
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logical but untrue explanations maintain a unrealistic desired or presenting self image
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regression
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a person avoids assuming responsibility by prentending that she is unable to do something instead of admitting to being simply unwilling
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sarcasm
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individual reacts a percekived threat to his or her presenting self by attacking the critic with contemptuous, often ironical remarks
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apathy
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a person avoids admitting emotional pain by pretending not to care about an event
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physical avoidance
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the person steers clear of people who attack a presenting self to avoid dissonance
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displacement
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a person vents hostile or aggressive feelings on a target that cannot strike back, instead of on the true target
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