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77 Cards in this Set

  • Front
  • Back
las artes marciales
martial arts
el atletismo
track and field
aumentar de paso
to put on weight
bajar de peso
to lose weight
balanceado
balanced
el ciclismo
cycling
la dieta
diet
es precio
It's necessary
escalar montanas
to go mountain climbing
estar en plana forma
to be in good shape
estirarse
to stretch
hacer abdominales
to do sit ups
inscribirse
to enroll
levantar pesas
to lift weights
lo suficiente
enough
el montanismo
mountain climbing
moverse (ue)
to move
la natacion
swimming
por
for (a period of time)
remar
to row
el remo
rowing
saltar a la cuerda
to jump rope
sano/a
healthy
el senderismo
hiking
sudar
to sweat
Ya lo se
I already know
el beinestar
wellbeing
la competencia
competition
dedicar
to dedicate
Deja de fumar
stop smoking
entrenarse
to train
el estres
stress
evitar
to avoid
la grasa
fat
el habito
habit
hacer regimen
to be on a diet
mantenerse en forma
to stay in shape
No aNandas sal
Dont add salt
N fumes mas
Dont smoke anymore
No seas
Dont be...
Ponte en forma
Get into shape
profundemente
deepy
relajarse
to relax
respirar
to breathe
la salud
health
Ten cuidado
Be careful
acordarse de
to remember
cansarse
to get tired
dar permiso
to give permission
divertirse
to have fun
doler (ue)
to ache; to hurt
enfermarse
to get sick
Es que...
IT's just that...
hacerse dano
to hurt (oneself)
Iba a...pero no pude
I was going to...but i wasnt able
lastimarse
to injure (oneself)
olvidarse
to forget (about); to forget (to)
quejarse
to complain
tener calambre
to have a cramp
torcerse
to sprain
el codo
elbow
el cuello
neck
el hombro
shoulder
la muneca
wrist
el muslo
thigh
la pantorrilla
calf (of the leg)
la rodilla
knee
el tobillo
ankle
el brazo
arm
la espalda
back
el pie
foot
la pierna
leg
el estomago
stomach
el dedo
finger
la mano
hand
los ojos
eyes
la oreja
ears