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62 Cards in this Set

  • Front
  • Back

What Do Each Of These Mean?


Más


Menos


Tan____Como

Más- More


Menos- Less


Tan___Como- equal

Subir De Peso

To gain weight

llevar una vida sana

To lead a healthy life

Los hábitos

habits

Entrenarse

To train

Los productivos lácteos

Lacte Products

Ser Vegetariano/a

To be a vegetarian

Levantar Pesas

To lift weights

Los aditivos

Additives

La actividad física

Physical Activity

La grasa

fat

fatigarse

to wear out

Consumir

To consume

La máquina vendedora

vending machine

Relajarse

to relax

Descansar

To rest

La comida Basura

Junk Food

El sabor

taste

El colesterol

colesterol

El vicio

vice

Proveer

To Provide

Merendar (e-ie)

To snack

La fibra

fiber

hacer ejercicio

to exercise

saludable

healthy

ser adicto/a

to be addicted to

las etiquetas

labels

estar a dieta

to be on a diet

estar en forma

to be in shape

estirarse

to stretch

las verduras

vegetables/greens

la cantidad

quantity

el sodio

sodium

tener una dieta equilibrada

to have a balanced diet

el valor nurtitivo

nutritional value

sudar

to sweat

las frutas

fruit

la energía

energy

la comida rápida

fast food

los alimentos procesados

processed food

agregar/añadir

to add

la merienda

(the) snack

el descanso

(the) rest

el calcio

(the) calcium

las caloriás

calories

la dieta

(the) diet

Los granos

grains

Los aceites

oils

aumentar

to increase

cansarse

to tire

los carbohidratos

carbohydrates

engordar

to gain weight

adelgazar

to become thinner

el peso

weight

ponerse a dieta

to go on a diet

la vitamina

vitamin

la rutina

routine

bajar de peso

to lose weight

la proteína

protein

por ciento

percent

reducir

to reduce

contener (e-ie)

to contain