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129 Cards in this Set
- Front
- Back
approach
|
acercarse a
|
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to walk, to move
|
andar
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to take a walk, stroll
|
dar un paseo
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to stop (doing something)
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dejar de
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to climb (a rock or mountain)
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escalar
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to get lost
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perderse
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to take shelter
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refugiarse
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wood, forest
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el bosque
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desert
|
el desierto
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beautiful
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hermoso, -a
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nature
|
la naturaleza
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landscape
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el paisaje
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refuge, shelter
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el refugio
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la rocarock
|
la roca
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sierra, mountain range
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la sierra
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valley
|
el valle
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binoculars
|
los binoculares
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compass
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la brujula
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flashlight
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la linterna
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insect repellent
|
el repelente de insectos
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sleeping bag
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el saco de dormir
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tent
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la tienda de acampar
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to hail
|
caer granizo
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hail
|
el granizo
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lightning
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el relampago
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thunder
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el trueno
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to occur
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suceder
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to take place
|
tener lugar
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at dawn
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al amanecer
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at dusk
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al anochecer
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at the beginning
|
al principio
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a while
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un rato
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once there
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una vex alli
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training
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el entrenamiento
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to train
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entrenarse
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to make an effort
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hacer un esfuerzo
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to register
|
inscribirse
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registration
|
la inscripcion
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to reach
|
alcanzar
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race
|
la carrera
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ceremony
|
la ceremonia
|
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certificate, diploma
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el certificado
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against
|
contra
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to eliminate
|
eliminar
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awards ceremony
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la entrega de premios
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congratulation
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felicitaciones
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medal
|
la medalla
|
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goal
|
la meta
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to obtain, get
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obtener
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participant
|
el / la participante
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representative
|
el / la representante
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to become the champion
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salir campeon, campeona
|
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trophy
|
el trofeo
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to beat
|
vencer
|
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excited
|
animado, -a
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to scare
|
asustar
|
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to realize
|
darse cuenta de
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unfortunately
|
desafortunadamente
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discouraged
|
desanimado, -a
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hard
|
duro, -a
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to be moved
|
emocionarse
|
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to be proud of
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estar orgulloso/ orgullosa de
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to impress
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impresionar
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to have a good/bad time
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pasarlo bien / mal
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to appear
|
aparecer
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this way
|
asi
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toward
|
hacia
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to lose one's balance
|
perder el equilibrio
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however
|
sin embargo
|
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allergy
|
la alergia
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antibiotic
|
el antibiotico
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aspirin
|
la aspirina
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to have a cold
|
estar resfriado, -a
|
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to sneeze
|
estornudar
|
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fever
|
la fiebre
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centigrade degree
|
el grado centigrado
|
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flu
|
la gripe
|
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syrup
|
el jarabe
|
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cough
|
la tos
|
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heart
|
el corazon
|
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muscle
|
el musculo
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ear
|
el oido
|
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chest
|
el pecho
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to advise
|
aconsejar
|
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to contain
|
contener
|
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to develop
|
desarrollar
|
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to avoid
|
evitar
|
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to demand
|
exigir
|
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to include
|
incluir
|
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to complain
|
quejarse
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to skip (a meal)
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saltar (una comida)
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to take, to drink
|
tomar
|
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cruches
|
abdominales
|
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cramp
|
el calambre
|
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weak
|
debil
|
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aerobics
|
ejercicios aerobicos
|
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to be fit
|
estar en forma
|
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to stretch
|
estirar
|
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to flex, to stretch
|
flexionar
|
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strong
|
fuerte
|
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strength
|
la fuerza
|
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to use a stationary bike
|
hacer bicicleta
|
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to use a treadmill
|
hacer cinta
|
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to do push-ups
|
hacer flexiones
|
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to relax
|
relajar(se)
|
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to breathe
|
respirar
|
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yoga
|
yoga
|
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nutrition, feeding
|
la alimentacion
|
|
food
|
los alimentos
|
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appropriate
|
apropiado, -a
|
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calcium
|
el calcio
|
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carbohydrate
|
el carbohidrato
|
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junk food
|
la comida basura
|
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diet
|
la dieta
|
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age
|
la edad
|
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energy
|
la energia
|
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balanced
|
equilibrado, -a
|
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height
|
la estatura
|
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fiber
|
la fibra
|
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eating habit
|
el habito alimenticio
|
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iron
|
el hierro
|
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full
|
lleno, -a
|
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snack
|
la merienda
|
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nutritious
|
nutritivo, -a
|
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weight
|
el peso
|
|
protein
|
la protenina
|
|
healthy
|
saludable
|
|
empty
|
vacio, -a
|
|
vitamin
|
la vitamina
|