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68 Cards in this Set
- Front
- Back
las artes marciales
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martial arts
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el atletismo
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track and field
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aumentar de peso
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to put on weight
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bajar de peso
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to lose weight
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blanceado/a
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balanced
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el ciclismo
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cycling
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la dieta
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diet
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es preciso
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it's necessary
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escalar montañas
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to go mountain climbing
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estar en plena forma
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to be in good shape
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estirarse
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to stretch
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hacer abdominales
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to do sit-ups
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inscribirse
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to enroll
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levantar pesas
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to lift weights
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lo suficiente
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enough
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el montañismo
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mountain climbing
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moverse (ue)
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to move
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la natación
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swimming
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por
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for (a period of time)
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remar
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to row
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el remo
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rowing
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saltar a la cuerda
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to jump rope
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sano/a
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healthy
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el senderismo
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hiking
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sudar
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to sweat
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Ya lo sé.
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I already know.
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el bienestar
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well-being
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la competencia
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competition
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dedicar
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to dedicate
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Deja de fumar.
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Stop smoking.
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entrenarse
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to train
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el estrés
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stress
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evitar
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to avoid
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la grasa
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fat
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el hábito
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habit
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hacer régimen
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to be on a diet
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mantenerse en forma
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to stay in shape
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No añadas sal.
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Don't add salt.
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No fumes más.
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Don't smoke aymore.
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No seas...
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Don't be ...
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Ponte en forma
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Get into shape.
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profundamente
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deeply
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relajarse
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to relax
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respirar
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to breathe
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la salud
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health
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Ten cuidado.
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Be careful.
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acordarse (ue) de
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to remember
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cansarse
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to get tired
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dar permiso
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to give permission
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divertirse (ie)
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to have fun
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doler (ue)
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to ache; to hurt
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enfermarse
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to become ill
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Es que...
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It's just that...
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hacerse daño
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to hurt (oneself)
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Iba a... pero no pude.
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I was boing to.... but I wasn't able.
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lastimarse
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to injure (oneself)
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olvidarse (de)
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to forget (about); to forget (to)
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quejarse (de)
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to complain
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tener calambre
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to have a cramp
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torcerse (ue)
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to sprain
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el codo
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elbow
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el cuello
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neck
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el hombro
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shoulder
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la muñeca
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wrist
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el muslo
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thigh
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la pantorrilla
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calf (of the leg)
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la rodilla
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knee
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el tobillo
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ankle
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