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75 Cards in this Set

  • Front
  • Back
las artes marciales
martial arts
el atletismo
track and field
aumentar de peso
to put on wieght
bajar de peso
to lose weight
balanceado
balanced
el ciclismo
cycling
la dieta
diet
es preciso
its necessary
escalar montanas
to go mountain climbing
estar en plena forma
to be ing good shape
estirarse
to stretch
hacer abdominales
to do sit ups
inscribirse
to enroll
levantar pesas
to lift wieghts
lo suficiente
enough
el montanismo
mountain climingin
moverse
to move
la natacion
swimming
por
for a period of time
remar
to row
el remo
rowing
saltar a la cuerda
to jump rope
sano
healthy
el senderismo
hiking
sudar
to sweat
ya lo se
i alredady know
el bienestar
well being
la competencia
competition
dedicar
to dedicate
deja de fumar
stop smoking
entrenarse
to train
el estres
stress
evitar
to avoid
la grasa
fat
el habito
habit
hacer regimen
to be on a diet
mantenerse en forma
to stay in shape
no anadas sal
dont add salt
no fumes mas
dont smoke anymore
no seas
dont be
ponte en forma
get into shape
profundamente
deeply
relajarse
to relax
respirar
to breathe
la salud
health
ten cuidado
be careful
acordarse de
to rmeember
cansarse
to get tired
dar permiso
to give permission
divertirse
to have fun
doler
to ache to hurt
enfermarse
to become ill
es que
its just that
hacerse dano
to hurt oneself
iba a pero no pude
i was goingto but i wasnt able
lastimarse
to injure oneself
olvidarse
to forget about
queajarse
to complain
tener calambre
to have a cramp
torcerse
to sprain
el codo
elbow
el cuello
neck
el hombro
shoulder
la muneca
wrist
el muslo
thigh
la pantorilla
calf
la rodilla
knee
el tobillo
ankle
el cuero cabelludo
scalp
las cejas
eyebrows
el parpado (accent first a)
eye lid
la piel
skin
el pecho
chest
las pestanas
eyelash
las costillas
ribs