Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
72 Cards in this Set
- Front
- Back
|
Las artes marciales
|
Martial Arts
|
|
|
El atletismo
|
track and field
|
|
|
aumentar de peso
|
to put on weight
|
|
|
bajar de peso
|
to lose weight
|
|
|
balanceado
|
balanced
|
|
|
el ciclismo
|
cycling
|
|
|
la dieta
|
diet
|
|
|
es presciso
|
it's necessary
|
|
|
escalar montañas
|
to go mountain climbing
|
|
|
estar en plena forma
|
to be in good shape
|
|
|
estirarse
|
to stretch
|
|
|
hacer abdominales
|
to do sit-ups
|
|
|
inscribirse
|
to enroll
|
|
|
levantar pesas
|
to lift weights
|
|
|
lo suficiente
|
enough
|
|
|
el montañismo
|
mountain climbing
|
|
|
moverse (ue)
|
to move
|
|
|
la natación
|
swimming
|
|
|
por
|
for
|
|
|
remar
|
to row
|
|
|
el remo
|
rowing
|
|
|
saltar a la cuerda
|
to jump rope
|
|
|
sano/a
|
healthy
|
|
|
el senderismo
|
hiking
|
|
|
sudar
|
to sweat
|
|
|
Ya lo sé
|
I already know
|
|
|
el bienestar
|
well-being
|
|
|
la competencia
|
competition
|
|
|
dedicar
|
to dedicate
|
|
|
deja de fumar
|
stop smoking
|
|
|
entrenarse
|
to train
|
|
|
el estrés
|
stress
|
|
|
evitar
|
to avoid
|
|
|
la grasa
|
fat
|
|
|
el hábito
|
habit
|
|
|
hacer régimen
|
to be on a diet
|
|
|
mantenrse en forma
|
to stay in shape
|
|
|
no añadas sal
|
don't add salt
|
|
|
no fumes más
|
don't smoke anymore
|
|
|
No seas...
|
Don't be
|
|
|
Ponte en forma
|
get in shape
|
|
|
profundamente
|
deeply
|
|
|
relajarse
|
to relax
|
|
|
respirar
|
to breathe
|
|
|
la salud
|
health
|
|
|
ten cuidado
|
be careful
|
|
|
acordarse (ue)
|
to remember
|
|
|
cansarse
|
to get tired
|
|
|
dar permiso
|
to give permission
|
|
|
divertirse (ie)
|
to have fun
|
|
|
doler (ue)
|
to ache
|
|
|
enfermarse
|
to become ill
|
|
|
Es que...
|
It's just that...
|
|
|
Hacerse daño
|
to hurt (oneself)
|
|
|
Iba a... pero no pude
|
I was going to... but I wasn't able
|
|
|
olvidarse
|
to forget
|
|
|
quejarse
|
to complain
|
|
|
tener calambre
|
to have a cramp
|
|
|
torcerse (ue)
|
to sprain
|
|
|
el codo
|
elbow
|
|
|
el cuello
|
neck
|
|
|
el hombro
|
shoulder
|
|
|
la muñeca
|
wrist
|
|
|
el muslo
|
thigh
|
|
|
la pantorrilla
|
calf
|
|
|
la rodilla
|
knee
|
|
|
el tobillo
|
ankle
|
|
|
Antojitos
|
appetizer
|
|
|
bocadillos
|
sandwiches
|
|
|
garnachas
|
snack foods
|
|
|
Bueno es que...
|
well it's just that
|
|
|
no me dieron permiso
|
didn't give permission
|
