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73 Cards in this Set

  • Front
  • Back
la albondiga
meatball
el alimento
food, nourishment, nutrient
el canal
channel
la chuleta
chop
el consumo
consumption
el cuerpo
body
el estres, la tension
stress
la grasa
fat
la libra
pound
la mente
mind
el pastel
pie
el peso
weight
el pie
foot
la pulgada
inch
le regla
rule
la salud
health
el (la) socio(a)
member
adelgazar, perder (bajar de) peso
to lose weight
aumentar
to increase
caminar
to walk
convertirse (en)
to become
disminuir (yo disminuyo)
to decrease, to lessen
evitar
to avoid
exagerar
to exaggerate
hacerse
to become
mantenerse
to keep oneself, to stay
medir
to be.....tall, to measure
realizar
to do, to make
sobrar
to be left over
joven
young
lleno(a)
full
sano(a)
healthy
unico(a)
only
ahora mismo
right now
al (por) dia
a (per) day
cambiar de actitud
to change one's attitude
cualquier cosa
anything
darle lata (a alguien)
to annoy or pester (somebody)
dejar en paz
to leave alone
hacer caso
to pay attention, to obey
hacer ejercicio
to exercise
hacerse socio(a)
to become a memer (of a club)
levantar pesas
to lift weight
lo que pasa es que
the truth of the matter is
lo siguiente
the following
mantenerse joven
to keep young
morirse de hambre
to die of hunger, to starve to death
ponerse a dieta
to go on a diet
ultimamente
lately
una dieta balaceada
a balanced diet
el calcio
calcium
los carboidratos
los hidratos de carbono
carbohydrates
descansar
to rest
el ejercicio ligero
light exercise
engordar
ganar peso
to gain weight
la fuente de energia
energy source
el hierro
iron
la proteina
protein
el reposo
rest
la vitamina
vitamin
el aji
el pimiento verde
green pepper
el ajo
garlic
el apio
celery
el brecol
el broculi
broccoli
la cebolla
onion
la espinaca
spinach
el hongo,
la seta
mushroom
la lechuga
lettuce
el pepino
cucumber
el rabano
radish
la remolacha
beet
el repollo
la col
cabbage
la zanahoria
carrot