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275 Cards in this Set
- Front
- Back
acostarse temprano |
to go to bed early |
|
alimentarse bien |
to eat well |
|
cuidarse |
to take care of oneself |
|
evitar el etrés |
to avoid stress |
|
incluir una merienda |
to include a snack |
|
no fumar |
to not smoke |
|
no quemarse (al sol) |
to not burn oneself (in the sun) |
|
perser paso |
to lose weight |
|
ponerse en dieta |
to go on a diet |
|
ponerse en forma |
to get in shape |
|
salter ena comida |
to skip a meal |
|
usar crema protectora |
to use sunscreen |
|
apropiado/a |
appropriate |
|
el calcio |
calcium |
|
el hierro |
iron |
|
la energía |
energy |
|
la fibra |
fiber |
|
la grasa |
fat, grease |
|
la proteína |
protein |
|
las vitaminas |
vitamins |
|
los alimentos |
food |
|
los carbohidratos |
carbohydrates |
|
(la) comida basura/la comida rápida |
junk food |
|
(el) contenido de sal |
salt content |
|
una dieta equilibrada |
balanced diet |
|
una dieta dañina |
harmful diet |
|
una dieta nutriviva |
nutritious diet |
|
una dieta saludable |
healthy diet |
|
alta/baja en calorías |
high/low in calories |
|
aguantar |
to endure/tolerate |
|
caerse de sueño |
to be exhausted/very sleepy |
|
concentrase |
to concentrate |
|
confianza en si mismo |
self-confidence |
|
agotado(a) |
exhausted |
|
anioso(a) |
anxious |
|
deprimido(a) |
depressed |
|
estresado(a) |
stressed |
|
histérico(o) |
hysterical |
|
de buen humor |
in a good mood |
|
de mal humor |
in a bad mood |
|
desvelarse |
to lose sleep/ stay up all night |
|
estar en la luna |
to be daydreaming |
|
reírse |
to laugh |
|
preocuparse |
to worry |
|
tomar las cosas con calma |
to take things with ease |
|
las alergias |
allergies |
|
la fiebre |
fever |
|
la gripe |
flue |
|
el resfriado/catarro |
cold |
|
la tos |
cough |
|
rl corazón |
heart |
|
la garganta |
throat |
|
el oído |
ear |
|
el pecho |
chest |
|
un antibiótico |
antibiotic |
|
una aspirina |
aspirin |
|
una inyección |
shot/injection |
|
un jarabe |
cough syrup |
|
una píldora/pastilla |
pill |
|
unas plantas medicinales (hierbas) |
medicinal plants |
|
guardar cama |
to stay in bed |
|
débil
|
weak
|
|
desmayarse
|
to faint
|
|
enfermarse
|
to get sick
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
sufrir (dolor)
|
to suffer pain
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
sufrir (dolor)
|
to suffer pain
|
|
tener mal aspecto
|
to look bad
|
|
enfermarse
|
to get sick
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
sufrir (dolor)
|
to suffer pain
|
|
tener mal aspecto
|
to look bad
|
|
toser
|
to cough
|
|
enfermarse
|
to get sick
|
|
tragar
|
to swallow
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
sufrir (dolor)
|
to suffer pain
|
|
tener mal aspecto
|
to look bad
|
|
toser
|
to cough
|
|
enfermarse
|
to get sick
|
|
tragar
|
to swallow
|
|
tener calambre
|
to have a cramp
|
|
estar refriado
|
to have a cold
|
|
estornudar
|
to sneeze
|
|
el grado centígrado
|
degree centigrade
|
|
tener fiebre
|
to have a fever
|
|
manrearse
|
quejarse
|
|
sentirse (fatal)
|
to feel awful
|
|
sufrir (dolor)
|
to suffer pain
|
|
tener mal aspecto
|
to look bad
|
|
toser
|
to cough
|
|
el consejo
|
advice
|
|
el consejo
|
advice
|
|
tomar la temperatura
|
to take your temperature
|
|
acostarse
|
to go to bed
|
|
acostarse
|
to go to bed
|
|
contener
|
to contain
|
|
acostarse
|
to go to bed
|
|
contener
|
to contain
|
|
desarrollar
|
to develop
|
|
acostarse
|
to go to bed
|
|
contener
|
to contain
|
|
desarrollar
|
to develop
|
|
desvestirse
|
to get undressed
|
|
acostarse
|
to go to bed
|
|
contener
|
to contain
|
|
desarrollar
|
to develop
|
|
desvestirse
|
to get undressed
|
|
evitar
|
to avoid
|
|
acostarse
|
to go to bed
|
|
contener
|
to contain
|
|
desarrollar
|
to develop
|
|
desvestirse
|
to get undressed
|
|
evitar
|
to avoid
|
|
exigir
|
to demand
|
|
incluir
|
to include
|
|
incluir
|
to include
|
|
sacar la lengua
|
to stick out your tongue
|
|
estar activo(a)
|
to be active
|
|
estar activo(a)
|
to be active
|
|
estar en forma
|
to be in shape
|
|
estar activo(a)
|
to be active
|
|
estar en forma
|
to be in shape
|
|
estirar
|
to stretch
|
|
flexionar
|
to flex, stretch
|
|
fuerte
|
strong
|
|
(hacer) to do crunches
|
to do crunches
|
|
(hacer) bicicleta
|
to use a stationery bike
|
|
(hacer) bicicleta
|
to use a stationery bike
|
|
(hacer) cinta
|
to use a treadmill
|
|
(hacer) ejercicios aeróbicos
|
to do aerobics
|
|
(hacer) ejercicios aeróbicos
|
to do aerobics
|
|
(hacer) flexiones
|
to do push-ups
|
|
(hacer) ejercicios aeróbicos
|
to do aerobics
|
|
(hacer) flexiones
|
to do push-ups
|
|
(hacer) yoga
|
to do yoga
|
|
levantar pesas
|
to lift weights
|
|
levantar pesas
|
to lift weights
|
|
relajarse
|
to relax
|
|
levantar pesas
|
to lift weights
|
|
relajarse
|
to relax
|
|
respirar
|
to breathe
|
|
levantar pesas
|
to lift weights
|
|
relajarse
|
to relax
|
|
respirar
|
to breathe
|
|
saltar a la cuerda
|
to jump rope
|
|
levantar pesas
|
to lift weights
|
|
relajarse
|
to relax
|
|
respirar
|
to breathe
|
|
saltar a la cuerda
|
to jump rope
|
|
usar la cinta de correr
|
to use the treadmill
|
|
Es cierto que
|
it is true that
|
|
Es cierto que
|
it is true that
|
|
Es dudoso que....
|
it is doubtful that
|
|
Es evidente que
|
it is evident that
|
|
Es evidente que
|
it is evident that
|
|
Es importance que...
|
it is important that
|
|
Es imposible que...
|
it is impossible that
|
|
Es imposible que...
|
it is impossible that
|
|
Es improbable que...
|
it is improbable that
|
|
Es imposible que...
|
it is impossible that
|
|
Es improbable que...
|
it is improbable that
|
|
Es necesario que...
|
it is necessary
|
|
Es imposible que...
|
it is impossible that
|
|
Es improbable que...
|
it is improbable that
|
|
Es necesario que...
|
it is necessary
|
|
Es obvio que...
|
it is obvious that
|
|
Es imposible que...
|
it is impossible that
|
|
Es improbable que...
|
it is improbable that
|
|
Es necesario que...
|
it is necessary
|
|
Es obvio que...
|
it is obvious that
|
|
Es posible que...
|
it is possible that
|
|
Es imposible que...
|
it is impossible that
|
|
Es improbable que...
|
it is improbable that
|
|
Es necesario que...
|
it is necessary that
|
|
Es obvio que...
|
it is obvious that
|
|
Es posible que...
|
it is possible that
|
|
Es probable que...
|
it is probable that
|
|
Es una lástima que
|
it is a shame that
|
|
aconsejar que
|
to advise that
|
|
aconsejar que
|
to advise that
|
|
insistir en que
|
to insist that
|
|
aconsejar que
|
to advise that
|
|
insistir en que
|
to insist that
|
|
prohibir que
|
to prohibit that
|
|
aconsejar que
|
to advise that
|
|
insistir en que
|
to insist that
|
|
prohibir que
|
to prohibit that
|
|
querer que
|
to want that
|
|
recomendar que
|
to recommend that
|
|
recomendar que
|
to recommend that
|
|
sugerir que
|
to suggest that
|
|
recomendar que
|
to recommend that
|
|
sugerir que
|
to suggest that
|
|
dudar que
|
to doubt that
|
|
recomendar que
|
to recommend that
|
|
sugerir que
|
to suggest that
|
|
dudar que
|
to doubt that
|
|
no creer que
|
to not believe that
|
|
recomendar que
|
to recommend that
|
|
sugerir que
|
to suggest that
|
|
dudar que
|
to doubt that
|
|
no creer que
|
to not believe that
|
|
no estar seguro de que
|
to not be sure that
|
|
recomendar que
|
to recommend that
|
|
sugerir que
|
to suggest that
|
|
dudar que
|
to doubt that
|
|
no creer que
|
to not believe that
|
|
no estar seguro de que
|
to not be sure that
|
|
no pensar que
|
to not think that
|
|
aunque
|
although
|
|
aunque
|
although
|
|
la manera
|
way
|
|
el nivel
|
level
|
|
creer que
|
to believe that
|
|
estar seguro de que
|
to be sure that
|
|
estar seguro de que
|
to be sure that
|
|
opinar que
|
to opine that (have an opinion)
|
|
estar seguro de que
|
to be sure that
|
|
opinar que
|
to opine that (have an opinion)
|
|
pensar que
|
to think that
|
|
estar seguro de que
|
to be sure that
|
|
opinar que
|
to opine that (have an opinion)
|
|
pensar que
|
to think that
|
|
saber que
|
to know that
|