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275 Cards in this Set

  • Front
  • Back

acostarse temprano

to go to bed early

alimentarse bien

to eat well

cuidarse

to take care of oneself

evitar el etrés

to avoid stress

incluir una merienda

to include a snack

no fumar

to not smoke

no quemarse (al sol)

to not burn oneself (in the sun)

perser paso

to lose weight

ponerse en dieta

to go on a diet

ponerse en forma

to get in shape

salter ena comida

to skip a meal

usar crema protectora

to use sunscreen

apropiado/a

appropriate

el calcio

calcium

el hierro

iron

la energía

energy

la fibra

fiber

la grasa

fat, grease

la proteína

protein

las vitaminas

vitamins

los alimentos

food

los carbohidratos

carbohydrates

(la) comida basura/la comida rápida

junk food

(el) contenido de sal

salt content

una dieta equilibrada

balanced diet

una dieta dañina

harmful diet

una dieta nutriviva

nutritious diet

una dieta saludable

healthy diet

alta/baja en calorías

high/low in calories

aguantar

to endure/tolerate

caerse de sueño

to be exhausted/very sleepy

concentrase

to concentrate

confianza en si mismo

self-confidence

agotado(a)

exhausted

anioso(a)

anxious

deprimido(a)

depressed

estresado(a)

stressed

histérico(o)

hysterical

de buen humor

in a good mood

de mal humor

in a bad mood

desvelarse

to lose sleep/ stay up all night

estar en la luna

to be daydreaming

reírse

to laugh

preocuparse

to worry

tomar las cosas con calma

to take things with ease

las alergias

allergies

la fiebre

fever

la gripe

flue

el resfriado/catarro

cold

la tos

cough

rl corazón

heart

la garganta

throat

el oído

ear

el pecho

chest

un antibiótico

antibiotic

una aspirina

aspirin

una inyección

shot/injection

un jarabe

cough syrup

una píldora/pastilla

pill

unas plantas medicinales (hierbas)

medicinal plants

guardar cama

to stay in bed

débil
weak
desmayarse
to faint
enfermarse
to get sick
enfermarse
to get sick
estar refriado
to have a cold
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
sufrir (dolor)
to suffer pain
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
sufrir (dolor)
to suffer pain
tener mal aspecto
to look bad
enfermarse
to get sick
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
sufrir (dolor)
to suffer pain
tener mal aspecto
to look bad
toser
to cough
enfermarse
to get sick
tragar
to swallow
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
sufrir (dolor)
to suffer pain
tener mal aspecto
to look bad
toser
to cough
enfermarse
to get sick
tragar
to swallow
tener calambre
to have a cramp
estar refriado
to have a cold
estornudar
to sneeze
el grado centígrado
degree centigrade
tener fiebre
to have a fever
manrearse
quejarse
sentirse (fatal)
to feel awful
sufrir (dolor)
to suffer pain
tener mal aspecto
to look bad
toser
to cough
el consejo
advice
el consejo
advice
tomar la temperatura
to take your temperature
acostarse
to go to bed
acostarse
to go to bed
contener
to contain
acostarse
to go to bed
contener
to contain
desarrollar
to develop
acostarse
to go to bed
contener
to contain
desarrollar
to develop
desvestirse
to get undressed
acostarse
to go to bed
contener
to contain
desarrollar
to develop
desvestirse
to get undressed
evitar
to avoid
acostarse
to go to bed
contener
to contain
desarrollar
to develop
desvestirse
to get undressed
evitar
to avoid
exigir
to demand
incluir
to include
incluir
to include
sacar la lengua
to stick out your tongue
estar activo(a)
to be active
estar activo(a)
to be active
estar en forma
to be in shape
estar activo(a)
to be active
estar en forma
to be in shape
estirar
to stretch
flexionar
to flex, stretch
fuerte
strong
(hacer) to do crunches
to do crunches
(hacer) bicicleta
to use a stationery bike
(hacer) bicicleta
to use a stationery bike
(hacer) cinta
to use a treadmill
(hacer) ejercicios aeróbicos
to do aerobics
(hacer) ejercicios aeróbicos
to do aerobics
(hacer) flexiones
to do push-ups
(hacer) ejercicios aeróbicos
to do aerobics
(hacer) flexiones
to do push-ups
(hacer) yoga
to do yoga
levantar pesas
to lift weights
levantar pesas
to lift weights
relajarse
to relax
levantar pesas
to lift weights
relajarse
to relax
respirar
to breathe
levantar pesas
to lift weights
relajarse
to relax
respirar
to breathe
saltar a la cuerda
to jump rope
levantar pesas
to lift weights
relajarse
to relax
respirar
to breathe
saltar a la cuerda
to jump rope
usar la cinta de correr
to use the treadmill
Es cierto que
it is true that
Es cierto que
it is true that
Es dudoso que....
it is doubtful that
Es evidente que
it is evident that
Es evidente que
it is evident that
Es importance que...
it is important that
Es imposible que...
it is impossible that
Es imposible que...
it is impossible that
Es improbable que...
it is improbable that
Es imposible que...
it is impossible that
Es improbable que...
it is improbable that
Es necesario que...
it is necessary
Es imposible que...
it is impossible that
Es improbable que...
it is improbable that
Es necesario que...
it is necessary
Es obvio que...
it is obvious that
Es imposible que...
it is impossible that
Es improbable que...
it is improbable that
Es necesario que...
it is necessary
Es obvio que...
it is obvious that
Es posible que...
it is possible that
Es imposible que...
it is impossible that
Es improbable que...
it is improbable that
Es necesario que...
it is necessary that
Es obvio que...
it is obvious that
Es posible que...
it is possible that
Es probable que...
it is probable that
Es una lástima que
it is a shame that
aconsejar que
to advise that
aconsejar que
to advise that
insistir en que
to insist that
aconsejar que
to advise that
insistir en que
to insist that
prohibir que
to prohibit that
aconsejar que
to advise that
insistir en que
to insist that
prohibir que
to prohibit that
querer que
to want that
recomendar que
to recommend that
recomendar que
to recommend that
sugerir que
to suggest that
recomendar que
to recommend that
sugerir que
to suggest that
dudar que
to doubt that
recomendar que
to recommend that
sugerir que
to suggest that
dudar que
to doubt that
no creer que
to not believe that
recomendar que
to recommend that
sugerir que
to suggest that
dudar que
to doubt that
no creer que
to not believe that
no estar seguro de que
to not be sure that
recomendar que
to recommend that
sugerir que
to suggest that
dudar que
to doubt that
no creer que
to not believe that
no estar seguro de que
to not be sure that
no pensar que
to not think that
aunque
although
aunque
although
la manera
way
el nivel
level
creer que
to believe that
estar seguro de que
to be sure that
estar seguro de que
to be sure that
opinar que
to opine that (have an opinion)
estar seguro de que
to be sure that
opinar que
to opine that (have an opinion)
pensar que
to think that
estar seguro de que
to be sure that
opinar que
to opine that (have an opinion)
pensar que
to think that
saber que
to know that