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84 Cards in this Set
- Front
- Back
la alergia
|
allergy
|
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estar resfriado
|
to have a cold
|
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estornudar
|
to sneeze
|
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la fiebre
|
fever
|
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el grado centigrado
|
centigrade degree
|
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la gripe
|
flu
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el jarabe
|
syrup
|
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la tos
|
cough
|
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el oido
|
(inner) ear
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el pecho
|
chest
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contener
|
to contain
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evitar
|
to avoid
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saltar
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to skip(a meal)
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tomar
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to take, drink
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fuerte
|
strong
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la alimentacion
|
nutrition, feeding
|
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los alimentos
|
food
|
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el calcio
|
calcium
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el carbohidrato
|
carbohydrate
|
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la comida basura
|
junk food
|
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la dieta
|
diet
|
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la edad
|
age
|
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equilibrado
|
balanced
|
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la estatura
|
height
|
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la fibra
|
fiber
|
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el habito alimenticio
|
eating habit
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el hierro
|
iron
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lleno
|
full
|
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la merienda
|
snack
|
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nutritivo
|
nutritious
|
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el peso
|
weight
|
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la proteina
|
protein
|
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saludable
|
healthy
|
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vacio
|
empty
|
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sano
|
healthy
|
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anadir
|
to add
|
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probar
|
to taste
|
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los beneficios
|
benefits
|
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freir
|
to fry
|
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hervir
|
to boil
|
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asar
|
to grill
|
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preparar al horno
|
to bake
|
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grasoso
|
greasy
|
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congelado
|
frozen
|
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enlatado
|
canned
|
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fresco
|
fresh
|
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frito
|
fried
|
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picante
|
spicy
|
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aunque
|
despite
|
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la manera
|
way
|
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el nivel
|
level
|
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en vez de
|
instead of
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el corazon
|
heart
|
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el musculo
|
muscle
|
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la garganta
|
throat
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aconsejar
|
to advise
|
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desarrollar
|
to develop
|
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exigir
|
to demand
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quejarse
|
to complain
|
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abdominales
|
crunches
|
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el calambre
|
cramp
|
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debil
|
weak
|
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ejercicios aerobicos
|
aerobics
|
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estar en forma
|
to be fit
|
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estirar
|
to stretch
|
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flexionar
|
to flex, stretch
|
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la fuerza
|
strength
|
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hacer bicicleta
|
to use a stationary bike
|
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hacer cinta
|
to use a treadmill
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hacer flexiones
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to do push-ups
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relajar(se)
|
to relax
|
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respirar
|
to breathe
|
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aguantar
|
to endure
|
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el consejo
|
advice
|
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caerse de sueno
|
to be exhausted, sleepy
|
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concentrarse
|
to concentrate
|
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confianza en si mismo
|
self-confidence
|
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estar en buen/mal humor
|
to be in a good/bad mood
|
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el estres
|
stress
|
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estar en la luna
|
to be miles away
|
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preocuparse
|
to worry
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estresado
|
stressed out
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sentirse fatal
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to feel awful
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quedarse en cama
|
to stay in bed
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