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26 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
Form 01
Left Double Outer Forearm Block- Back Stance
Reach back and block
Form 02
Left #3 Front Kick
step up and front kick
Form 03
Right Reverse Punch- Forward Stance
punch and
Form 04
Right #2 Round Kick
kick
Form 05
Twin Low Block- Middle Stance
twin low
Form 06
Left Outer Forearm Block- Forward Stance
walk and block left
Form 07
Right Reverse Punch- Forward Stance
and punch
Form 8
Right Outer Forearm Block- Forward Stance
walk and block right
Form 09
Left Reverse Punch- Forward Stance
and punch
Form 10
Left Knifehand Strike- Ki-hap!- Back Stance
look and the audience- yell
Form 11
Right #2 Round Kick
back leg round kick
Form 12
Right Double Outer Forearm Block- Back Stance
and block
Form 13
Right #3 Front Kick
step up and front kick
Form 14
Left Reverse Punch- Forward Stance
punch and
Form 15
Left #2 Round Kick
round kick
Form 16
Twin Low Block- Middle Stance
twin low
Form 17
Right Low Block- Middle Stance
big step back Low block
Form 18
Right Backfist- Middle Stance
back fist
Form 19
Left Low Block- Middle Stance
big step forward low block
Form 20
Left Backfist- Middle Stance
backfist
Form 21
Right Knifehand Strike- Ki Hap!- Back Stance
look at the mirror and yell
Form 22
Left #2 Round Kick
back leg round kick
Form 23
Left Double Outer Forearm Block- Back Stance
and block
Songahm 2
Pine Tree and Rock
Songahm Spirit of Taekeondo Opening
I will Practice in the Spirit of Taekwondo, With COURTESY for fellow Students, LOYALTY for my Instructors and RESPECT for my juniors and seniors
Songahm Spirit of Taekeondo Closing
I shall live with PERSEVERANCE in the Spirit of Taekwondo Having HONOR with others, INTEGRITY within myself, and SELF CONTROL in my actions.