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26 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Form 01
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Left Double Outer Forearm Block- Back Stance
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Reach back and block
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Form 02
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Left #3 Front Kick
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step up and front kick
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Form 03
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Right Reverse Punch- Forward Stance
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punch and
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Form 04
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Right #2 Round Kick
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kick
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Form 05
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Twin Low Block- Middle Stance
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twin low
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Form 06
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Left Outer Forearm Block- Forward Stance
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walk and block left
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Form 07
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Right Reverse Punch- Forward Stance
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and punch
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Form 8
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Right Outer Forearm Block- Forward Stance
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walk and block right
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Form 09
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Left Reverse Punch- Forward Stance
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and punch
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Form 10
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Left Knifehand Strike- Ki-hap!- Back Stance
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look and the audience- yell
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Form 11
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Right #2 Round Kick
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back leg round kick
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Form 12
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Right Double Outer Forearm Block- Back Stance
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and block
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Form 13
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Right #3 Front Kick
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step up and front kick
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Form 14
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Left Reverse Punch- Forward Stance
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punch and
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Form 15
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Left #2 Round Kick
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round kick
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Form 16
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Twin Low Block- Middle Stance
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twin low
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Form 17
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Right Low Block- Middle Stance
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big step back Low block
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Form 18
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Right Backfist- Middle Stance
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back fist
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Form 19
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Left Low Block- Middle Stance
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big step forward low block
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Form 20
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Left Backfist- Middle Stance
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backfist
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Form 21
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Right Knifehand Strike- Ki Hap!- Back Stance
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look at the mirror and yell
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Form 22
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Left #2 Round Kick
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back leg round kick
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Form 23
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Left Double Outer Forearm Block- Back Stance
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and block
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Songahm 2
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Pine Tree and Rock
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Songahm Spirit of Taekeondo Opening
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I will Practice in the Spirit of Taekwondo, With COURTESY for fellow Students, LOYALTY for my Instructors and RESPECT for my juniors and seniors
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Songahm Spirit of Taekeondo Closing
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I shall live with PERSEVERANCE in the Spirit of Taekwondo Having HONOR with others, INTEGRITY within myself, and SELF CONTROL in my actions.
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