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67 Cards in this Set

  • Front
  • Back
what is one factor relating to the high prevalence of chronic illness:
on average, 1/3 of patients do not adhere to the prescribed medical regiment.
How can social psychologists contribute to improvements in health and life expectancy?
1. study ways to prevent healthy people from engaging in unhealthy behavior
2. examine how people who behave unhealthily can be persuaded to change their behaivior
3. how to promote adherence to medical prescription in people who are ill.
What are some health-specific models that have been developed to understand behaviors in the domain of health?
1. Health belief model (HBM)
2. Protection Motivation theory (PMT)
3. Health action process Approach (HAPA)
What are the two general psychological categories the health specific models attend to?
1. motivation
2. self efficacy expectation
What is risk perception
threat of illness based on perceived vulnerability and perceived seriousness
What is perceived vulnerability
one part of measuring risk perception, perception of getting the illness...usually based on history or family history and comparing oneself to others
Unrelaistic optimism
bad perception based on biased social comparison (friends don't have STDS so i won't get it.
Perceived seriousness
other factor on evaluating the risk perception.. how serious disease is...can be based on
1. comparisons between diseases
2. how effective the treatment for disease it
3. how deadly disease is...
Worry:
uncontrolled repetition of thoughts about the danger...it can support efforts to change unhealthy behavior.
However, worry doesn't always lead to change in behavior but preserving peace of mind. this is called what?
disengagment beliefs...help lower fear wthout change the unhealthy behavior
what are positive outcome expectations?
expectations of the benefits after changing an unhealthy behavior
What are positive outcomes expectations that can change behavior?
1. expectation about health (use condom is healthy)
1. social benefits of behavior (make me socially responsible)
2. self-evaluative outcome expectations (feel good about using condom)
What are self efficacy expectation?
people's perceptions of their ability to perform a particular behavior
**high self efficacy expectations are a precondition for motivating power of expected positive outcomes of healthy behavior to manifest
**high self efficacy expectations are a precondition for motivating power of expected positive outcomes of healthy behavior to manifest
What is the best predictor of behavior?
intentions, but intentions do not specify when the behavior will be implemented
What is implementation intentions
it specifies when and where a person will act. so writing them down, chance that the intended behavior will indeed be executed strongly increases
What is behavior willingness?
Willingness to take a certain risk when a situation occurs, not a deliberate plan to take this risk...it is another GAP between intentions and behavior. (some don't intend but still act)
what are prototype images?
Youngsters often have these images that they find attractive...and this influences their behavior
What are psychological factors that see if people go to the doctors?
1. Symptom perception
2. Illness beliefs
What is symptom perception:
whether patient put meaning to symptom, and from perception, does it mean they should go to the doctor?
illness beliefs
Perception of symptoms depends on this, and these are mental representations about what symptoms are typical for a specific illness
What affects adherence to a medical treatment, looking at the social context?
1. Doctor-patient relationship
-what the doctor tells the patient
-how the doctor communicates
2. Social environment
Social support:
Refers to the embedding of a person in an adequate social network in which the person is loved and valued.
What are the types of social support?
1. Emotional support: (listen and support the patient
2. Tangible assistance (friends and relatives help patient to interpret and explain experience)
3. instrumental support (helpful reminders)
stage model:
change takes time, and people move through different stages when they change their behavior...movement from each different stage caused by different set of psychological factors
According to the trans theoretical model, what are the five successive stages that people take for the stage model
1. precontemplation stage (not motivated to change)
2. Contemplation: start thinking about changing, but postpone change
3. Preparation stage: people plan to adopt new behavior on short-term basis
4. action stage: people start with change in behavior but still have actively to prevent relapse to old behavior
5. maintenance: they integrated new behavior into their lives.
What is the basic premise of the stage model?
in order to move forward from one stage to another, people have to finish stage-specific tasks
using fear, what else needs to be done to effect change?
need a fear appeal that has something that tells people that there is something they can do to reduce their risk and that they are able to perform their needed behavior
Tailoring message, what is key
should not have specific characteristics so it can be relevant to many people
Computer-Tailored persuasion
computers have made it possible to individually tailor info, based on individual input.
Tailored message and communication can be more effective than non-tailored communication. What are three tailoring working mechanisms that can be distinguished?
1. adaptation
2. Feedback
3. Personalization
What is adaptation
Tailoring the content info, and makes info more relevant and less redundant. ...one form is framing...
What is feedback
providing a person with info or interpretation of info in reaction to the input of the person..enhances relevance
What is personalization
incorporate recognizable individual features in the content info.
makes it more relevant
What type of framing should be done to promote a health behavior?
Benefits focus, so a gain framed appeal
Cost of failing to perform the behavior requires what type of framing?
loss-framed appeal
In Rothman and Salovey's study on framing, what was found?
when health behavior is thought to involve risk, loss framed message was more persuasive.
If the behavior is perceived to afford a relatively certain outcome, gain framed appeals are more persuasive
So for screening, what framing should be used? for prevention?
screening-->use loss framing...and for prevention, use gain frame.
In Psychology Today, how many men and women are dissatisfied with overall appearance?
43% of men and 56% of women are dissatisfied. and that also over time, more and more people are dissatisfied with their body.
In the study of women free of eating disorders, and asked to approximate the size of bodies, cheeks, waist, hips and thighs
85% overestimated the size of body parts, on average by 25%
In Fallon and Rozin's classic study, what was studied and what was found?
Studied the scale of ideal figures for M and W.
M: chose similar figures as representing their ideal, current and figure that was most attractive to women.
W: chose heavier figure and thinner figure as their ideal. also female figure judged by W to be most attractive to men was much thinner than what men actually preferred.
What is a drawback of Fallon and Rozin's study on body image
men also want bigger in terms of muscle. overestimate the muscularity women find attractive.
What is Body dismorphic disorder?
BDD is a frequent disorder along with eating disorder. 7-24% attenpt suicide, and many seek surgery
What are the two theoretical explanations for a distrubed body image?
1. social comparison theory and
2. schema theory
What is the social comparison theory in terms of body image
people have a fundamental desire to evaluate their opinions and abilities and strive to have a stable accurate appraisal of themselves
In daily life, what does social comparison show?
that daily social comparison have more adverse than positive effects...those with low self esteem are more likely to engage in social comparisons and are less satisfied with their looks than those with high self esteem
What is the schema they in terms of the body image
Scehmas individuals use to determine how they interpret info and what info they acquire.
What are two important type of schemas in terms of the body image?
1. body image evaluations
2. Body image investment
What is body image evaluations:
Refer to feelings of satisfaction or dissatisfaction with one's body
What is body image investment
refers to the cognitive, emotional and behavioral importance of the body image for one's self evaluation.
What are ways to prevent body image disturbances
1. Build self esteem...
(government info campaigns and school programmes)
2. focus on children and adolescents...
3. Also regular physical exercise is effective in reducing body image dissatisfaction.
Why do women are more likely to experience stress and depression than men?
1. women have less power than men, and therefore experience more chronic strains.
2. women's greater vulnerabilty to depression might be the result of biological characteristics unique to women (though studies don't really support this)
3. Stress throy...ways people cope with stress
What are the two major coping strategies?
1. problem-focused coping-->individuals try to alter the source and stress
2. emotion-focused coping...regulate their emotional responses to the stressor.
For both sexes, what is associated with less depressive symptoms in terms of coping?
more problem focused coping is less depression...women are more liekly to cope with emotional coping...men use problem solving approach.
Depressed individuals make social comparisons and seek what kind of targets?
negative social comparison targets, and engage in more upward comparisons that emphasize their inferiority
What has been found about mildly depressed individuals and comparison
they tend to commpare with someone with less positive attiributes and engage in self-derogation...i'm worthless too...
Depressed also see themselves in what way when they do comparisons?
see themselves less capable, less beautiful, less than average, when non-depressed have more positive self concepts
What are the indications of unfavorable social comparisons that make them vulnerable to depression?
1. having to act in a submissive way during childhood
What is the theory of involuntary subordinate strategies (ISS)
tieing social comparison and evolutionary psych theory in explaining depression.
In Buunk and Brenninkmeyer study, what was found after reading about depressed target who overcame depression through considerable work or without much effot?
non depressed, with high effort evoked a positive modd change...and depressed in low target had a positive mood change
What are the two theorieson potential causes of marital strife?
1. attachment theory and
2. Social exchange/ interdependence
Attachement theory
in response to carers, they unconsciously develop a specific attachment style that is consistent way of repsonding to separation from a parent.
Those who have carers always availabe and responsive
Have secure attachment style: view others as trustworthy, and develop positive view of themselves
Those who have carers who show rejection, lack of responsiveness, or physical and emotional abuse
Have avoidant attachment style: cynical view o others.
Those who have carers who respond inconsistently to their needs
have anxious-ambivalent attachemnt: strong desire to be close to others and combined with a fear that others will not respond...
Avoidant may have two types:
1. fearful attachment: want intimate relationships but avoid them because they are afraid of being hurt.
2. dismissing attachment style: individuals may prefer freedom and independence to closeness others...
Exchange orientation
extent to which individuals expect an immediate repayment for benefits given