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21 Cards in this Set

  • Front
  • Back
beta waves
awake and REM sleep

high frequency, low amp
alpha waves
awake, eyes closed
theta waves
stage 1, light
delta waves
stage 3/4, deepest non REM sleep

lowest frequency, highest amplitude
bruxism occurs
stage 2
sleep spindles and k complexes occur
stage 2
sleep walking, night terrors and bedwetting occur
stage 3
dreaming occurs
REM
loss of motor tone
REM
memory processing
REM
erections
REM
increase brain O2 use
REM
Alpha waves
awake, eyes closed
serotonergic predominance of ________ is key to initiating sleep
serotonergic predominance of raphe nucleus is key to initiating sleep
alcohol, benzos and barbs decrease what stages?
stage 3 and REM
why are barbs useful for night terrors and sleep walking?
night terrors and sleep walking occur in stage 3

barbs decrease stage 3 sleep
what are the extraoccular movement due to in REM?
activity of PPRF
what NT increases REM sleep
ACh
what NT decreases REM sleep
NE
what NT helps initiate stage 1 sleep
serotonin (from the raphe nucleus)
circadian rhythm is mediated by?
the suprachiasmic nucleus