• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/29

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

29 Cards in this Set

  • Front
  • Back
normal sleep?
4-6 cycles;
90 minute cycles;
NREM sleep followed by REM sleep
proportion of NREM and REM?
75% NREM
25% REM
when does most REM sleep occur and consequence?
most REM and dreams late in sleep period
amount of sleep time over time and REM/NREM ratio?
total sleep time decreases over time but REM/NREM stays pretty constant after about 3-5 years old
characteristic of sleep in elderly?
decreased slow wave sleep;
decreased nocturnal total sleep time;
increased awakenings
physiology in NREM sleep?
decreased HR and BP;
decreased respiratory tidal volume;
regular ventilation (apart from N1);
decreased skeletal muscle tone;
decreased CBF
tonic phenomena of REM sleep?
always present:
desyndronized cortical EEG;
voluntary muscle atonia;
impairment of thermal regulation;
dreams;
penile erections/clitoral engorgement;
increased CBF
phasic phenomena of REM sleep?
come and go:
rapid eye movements;
irregular acceleration of HR and respiratory rate;
muscle twitches;
PGO and sawtooth waves
direction of eye movements of REM sleep?
oblique
acetylcholine system?
ascending arousal system;
pontine tegmentum --> thalamus --> facilitate transmission of sensory information to cortex
NE origin?
locus coeruleus
5HT origin?
raphe nuclei
DA origin?
periaqueductal grey
HIS origin?
tuberomamillary nucleus
monoamines and projections?
NE, 5HT, DA, HIS project to:
lateral hypothalamus (HCRT),
VLPO (GABA),
cerebral cortex
monoamine system function?
activates cortex to facilitate processing of thalamic information;
inhibits VLPO preventing NREM sleep
hypocretin system?
peptide neurotransmitter;
posterolateral hypothalamus --> cerebral cortex, ascending monoamine neurons, ascending cholinergic neurons --> stabilization of wake state
deficiency of hypocretin results in what deficiency?
narcolepsy
ventrolateral preoptic nucleus (VLPO)?
GABA neurotransmitter;
hypothalamus --> ascending cholinergic neurons, ascending monoamine neurons, hypocretin neurons --> NREM sleep center
why antihistamines cause sedation?
histamine is part of ascending monoamine system that mediates arousal
REM sleep-on cells?
subcoeruleus region
REM sleep-off cells?
locus ceruleus
raphe nucleus
dream enactment?
REM behavior disorder;
abnormal excessive muscle movement;
associated with parkinsons, lewy body, etc
homeostatic control of sleepiness?
increase in linear fashion from time wake up
circadian control of sleepiness?
biologic clock;
suprachiasmatic nuclei of hypothalamus
importance of suprachiasmatic nuclei?
control circadian rhythm of sleep, hormones, etc
genetic control of clock?
cycle of transcription, translation, and inhibition leads to 24.3 hour cycle
how offset genetic control of clock
light and melatonin
caffeine mechanism?
adenosine receptor antagonist in VLPO