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12 Cards in this Set
- Front
- Back
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24 hr day night cycle wich is affected by light temp and external factors
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circadian rhythm
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this is located in the upper brain stem and maintains alertness and wakefulness.
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reticular activating system
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receives visual auditory pain and tactile stimuli
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reticular activating system
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emotions and thoughts also stimulate this
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reticular activating system
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there is serotonin relased from
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the bulbar synchronizing region in the pons and medulla
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the release of serotonin causes what reaction
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relaxing
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as stimuli to Reticular activating system decreases, what takes over causing sleep
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Bsr
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what type of sleep restores the body physically
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Non Rem
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what type of sleep produces mental and emotional stability, memory storage and learning
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rem
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what hapens to the Hr Bp and respirations during Non rem sleep
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slower
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what hapens to the Hr Bp and respirations during Non rem sleep
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slower
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pain , anxiety depression, lung disease, coronary heart disease, nocturia, removal of ovaries, menopause, restless leg syndrome are factors that do what?
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cause insomnia
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