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36 Cards in this Set
- Front
- Back
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Motion |
Flexion Extension Abduction Adduction Horizontal Adduction Internal Rotation External Rotation |
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Flexion |
Anterior deltoid |
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Extension |
Lats, teres minor, posterior deltoid |
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Abduction |
Middle deltoid, supraspinatus |
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Adduction |
teres major ,lats, pec major |
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Horizontal abduction |
pec major and minor |
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internal rot |
teres minor |
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external rot |
infraspinatus, teres minor |
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Motions of Scapula |
Retraction-shoulders back Protraction-shoulder rounding Elevation- shoulders up Depression-shoulders down |
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Bones |
Humerus Scapula Clavicle Sternum |
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Boney Projections |
Acromion Process Coracoid Process Scapula Spine |
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Articulations |
Sternoclavicular "SC" Acromioclavicular "AC" Glenohumeral Scapulothoracic jt |
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Sternoclavicular "SC" |
clavicle move up or down. front of back, and rotate |
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Acromioclaviclavicular AC |
"Gliding" |
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glenohumeral |
ball and socket, head of humerus with glenoid cavity of scapula G. Fossa-shoulder joint socket for humeral head g. labrum- cartilage covering the fossa |
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Scapulothoracic |
Not true; contribue to shoulder jt motion |
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Rotator Cuff Muslces |
SITS: Supraspinatus Infraspinatus Teres Minor Subscapularis |
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Supraspinatus |
compress humeral head into g. fossa |
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Infraspinatus |
suppress shoulder blade |
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Teres Minor |
External rotation |
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Subscapularis |
under scapula, medial rotation, stabilizes shoulder |
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Fractured Clavicle |
MOST COMMON hx: direct blow, fall on side, occurs at midshaft, ob: swelling, deforminty, ecchy, holds effected side P: pop felt, piano key, p/t tx: wounds with dressing, transport asap, sling, treat for shock |
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Shoulder dislocation |
hx: head slides from glenoid, anterior luxation is most common "quarter back" ob: deformity, arms seems longer, supporting themselves, loss of ROM p: feel head in axilla, athlete resists any ROM, p/t tx: shock, immobilize, ice, compression, no meds until ER |
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Biceps Tendonitis |
inflammed bicep tendon hx: sublux tendon our of bicipital groove moi: chronic, acute-sudden throw, ob: pn w/ abduction, pn with supination, "pop" maybe ST: Yergasons tx: RICE, NSAIDS, rehab, worst case sx, stx |
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Impingement |
moi: soft tissue squeezed between moving joints chronic-continued shoulder horizontal S/S; pn with abduction and external rotation, loss of strength ST: Neers tx: RICE, NSAIDS, Dr., Rehab |
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Brachial Plexus Injury |
(5 NERVE) "stinger, pinched nerve, bumer, hot shot" MOI: pain occurs in arm, neck is forced into rotation and lateral flexion S/S: numb, burn, radiating down arm tx: symptoms disappear, return to play. RICE, NSAIDS, muscle "re-ed" |
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Rotator Cuff Strain |
a. Purpose: Stabalize humeral head b. Abduct, internal and external rotation MOI: overuse, chronic MAJORITY IN FOLLOW THROUGH PHASE S/S; pn in shldr with abduction and ext rot ST: Apleys scratch, empty can, RROM tx: RISE, NSAIDS, sling, refer to doc, rehab |
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Phases of Throwing |
Wind up Cocking Acceleration Release Follow Thru |
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AC seperation |
MOI: direct blow to distal end of the clavicle first, second, and third degree ob: swell, deformity, ecchy, loss rom St: squeeze PT: p/t over AC jt tx: RICE, NSAIDS, sling 2-7 days, dr, rehab |
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Synovial Joints |
Ball and Socket Hinge Pivot Ellipsodal Sadle Gliding |
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Ball and Socket |
All movement ex: Shoulder and hip |
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Hinge |
Flex, Ex ex: knee and elbow |
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Pivot |
allows rotating along axis ex: atlas/axis, radius/ulna |
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Ellipsodal |
Elliptical convex head in concave socket ex: wrist |
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saddle |
recipically concavoconvex ex: thumb |
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glide |
glide left and right in small amounts or sideways ex: carpals, tarsals, vertebrae |
