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10 Cards in this Set

  • Front
  • Back
Flexion of Shoulder

Bending the joint resulting in a decrease of angle; moving the upper arm upward to the front.
Deltoid (anterior)
Deltoid (lateral)
Pectoralis major (clavicular head)
Coracobrachialis
Biceps brachii (short head)
Extension of Shoulder

Straightening the joint resulting in an increase of angle; moving the upper arm down to the rear.
Latissimus dorsi
Deltoid (posterior)
Pectoralis major (sternal head)
Teres major
Triceps brachii (long head)
Adduction of Shoulder

Medial movement toward the midline of the body; moving the upper arm down to the side toward the body.
Latissimus dorsi
Pectoralis major (sternal head)
Pectoralis major (clavicular head)
Teres major
Coracobrachialis
Triceps brachii (long head)
Abduction of Shoulder

Lateral movement away from the midline of the body; moving the upper arm up to the side away from the body.
Deltoid (lateral)
Deltoid (anterior)
Supraspinatus
Pectoralis major (clavicular head)
Transverse Adduction of Shoulder

Medial movement toward the midline of the body in a horizontal plane; moving the upper arm toward and across the chest with the back of the arm facing down.
Pectoralis major (sternal head)
Pectoralis major (clavicular head)
Coracobrachialis
Transverse Flexion of Shoulder

Medial movement toward the midline of the body in a horizontal plane; moving the upper arm toward and across the chest with the elbows facing out to the sides.
Pectoralis major (sternal head)
Pectoralis major (clavicular head)
Deltoid (anterior)
Coracobrachialis
Biceps brachii (short head)
Transverse Abduction of Shoulder

Lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows facing down.
Deltoid (posterior)
Deltoid (lateral)
Infraspinatus
Teres minor
Transverse Extension of Shoulder

Lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows out to the sides.
Deltoid (posterior)
Latissimus dorsi
Infraspinatus
Teres minor
Medial Rotation(Internal Rotation) of Shoulder

Rotary movement around the longitudinal axis of the bone toward the center of the body; turning the upper arm inward. See shoulder internal rotation inflexibility.
Pectoralis major (sternal head)
Pectoralis major (clavicular head)
Latissimus dorsi
Deltoid (anterior)
Subscapularis
Teres major
Supraspinatus *

*When shoulder is flexed
Lateral Rotation (External Rotation) of Shoulder

Rotary movement around the longitudinal axis of the bone away from the center of the body; turning the upper arm outward. See shoulder external rotation inflexibility.
Teres minor
Infraspinatus
Deltoid (posterior)
Supraspinatus *

*When shoulder is abducted