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25 Cards in this Set

  • Front
  • Back
Seiretsu
Line up.
Seiza
Go to formal kneeling position.
Suwarute
Sit informally.
Tatte
Please stand.
Mokuso
Meditate on one’s goals in training.
Mokuso yame
End meditation.
Rei
Bow. The bow as a show of respect falls into two categories: a standing bow (ritsu-rei) and a bow from the formal kneeling posture (za-rei).
Za-rei
The traditional Japanese bow from kneeling position.
Shomen ni rei
Bow to the front (to the portrait and flags).
Sensei ni rei
Bow to sensei.
Otagai
Other(s)
Otagai ni rei
Bow to each other.
Hajime
Begin. The command to move.
Shizen tai
Return to natural stance.
Yoi
Prepare to begin kata.
Yame
Stop / relax.
Mawatte
Turn.
Komi hip
Assume fighting posture.
Shobu….hajime
Begin sparring to:
- 1 point (Shobu ippon hajime)
- 2 points (Shobu nihon hajime)
- 3 points (Shobu sanbon hajime)
Moto no ichi
Return to original spot.
Tsuzukete hajime
Resume fighting.
Jodan
Execute. Prepare for head level attack.
Chudan
Execute. Prepare for stomach level attack.
Gedan
Execute. Prepare for groin level attack.
Hizashita
Execute. Prepare for attack below the knees.