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129 Cards in this Set
- Front
- Back
Head |
Jodan |
|
Middle body |
Chudan |
|
Lower body |
Gedan |
|
Kneel |
Seiza |
|
Ready |
Yoi |
|
Left |
Hidari |
|
Start / begin |
Hajime |
|
Finish / Stop |
Yame |
|
Belt |
Obi |
|
Form |
Kata |
|
Martial state of mind or awareness / following through technique |
Zanshin |
|
Respectful greeting of acknowledgement , or understanding of a command |
Oss |
|
Stances |
Dachi |
|
Natural stance |
Heiko dachi |
|
Informal stance |
Musubi dachi |
|
Straddle stance |
Kiba dachi |
|
Back stance |
Kokutsu dachi |
|
Feet together stance |
Heisoku dachi |
|
Front stance |
Zenkutsu dachi |
|
Open leg / Sumo stance |
Shiko dachi |
|
Downward block |
Gedan barai |
|
Outside block |
Soto uke |
|
Knife hand block |
Shuto uke |
|
Sweeping block |
Nagashi uke |
|
Elbow block |
Empi uke |
|
Augmented block |
Morote uke |
|
Rising block |
Age uke |
|
Inside block |
Uchi uke |
|
Vertical knife hand block |
Tate shuto uke |
|
Back hand block |
Haishu uke |
|
X block |
Juji uke |
|
Wedge block |
Kakewake uke |
|
Punches |
Tsuki |
|
Straight punch |
Kara / Choku tsuki |
|
Front hand punch |
Kizami tsuki |
|
Hook punch |
Kagi tsuki |
|
Three punch combination |
Sanbon tsuki |
|
Stepping punch |
Oi tsuki |
|
Reverse punch |
Gyaku tsuki |
|
Two punch combination |
Ren tsuki |
|
Strikes |
Uchi |
|
Rising elbow strike |
Age empi uchi |
|
Round elbow strike |
Mawashi empi uchi |
|
Downward elbow strike |
Tate empi uchi |
|
Back fist strike |
Uraken uchi |
|
Spear hand thrust |
Nukite |
|
Ridge hand strike |
Haito uchi |
|
Side elbow strike |
Yoko empi uchi |
|
Reverse elbow strike |
Ushiro empi uchi |
|
Knife hand strike |
Shuto uchi |
|
Hammer fist strike |
Tetsui uchi |
|
Palm heel strike |
Teisho uchi |
|
Kicks |
Geri |
|
Front kick |
Mae geri |
|
Side thrust kick |
Yoko geri kekomi |
|
Back kick |
Ushiro geri |
|
Kicking combinations, stepping between kicks |
Ren geri |
|
Side snap kick |
Yoko geri keage |
|
Roundhouse kick |
Mawashi geri |
|
Knee kick |
Hiza geri |
|
Two kicks with same leg, without step between |
Nidan geri |
|
Sparring |
Kumite |
|
Three step sparring |
Sanbon kumite |
|
Basic one-step sparring |
Kihon ippon kumite |
|
Reaction sparring |
Kaishi Ippon Kumite |
|
Five step sparring |
Gohon kumite |
|
Semi-free style sparring / free one-step sparring |
Jiyu Ippon kumite |
|
Free style sparring |
Jiyu kumite |
|
Knee block |
Hiza uke |
|
Rising hand block |
Sashite uke |
|
Palm-heel block |
Teishi uke |
|
U-punch |
Awase tsuki |
|
Double "U" punch |
Morote tsuki |
|
Vertical punch |
Tate tsuki |
|
Palm-heel punch |
Teisho tsuki |
|
Close punch |
Ura tsuki |
|
Foot sweep |
Ashi barai |
|
Stamping kick |
Fumikomi geri |
|
Snap kick |
Keage |
|
Front snap kick |
Mae geri keage |
|
Front thrust kick |
Mae geri kekomi |
|
Jumping front kick |
Mae-tobi geri |
|
Back hand strike |
Haishu uchi |
|
Ridge hand strike |
Haito uchi |
|
One-knuckle fist |
Ippon-ken |
|
Hammer fist strike |
Kentsui uchi |
|
Rooted / immovable stance |
Fudo dachi |
|
Open leg stance |
Hachiji dachi |
|
Half moon stance |
Hangetsu dachi |
|
Parallel stance |
Heiko dachi |
|
Sparring posture |
Kamae |
|
Crossed legged stance |
Kosa dachi |
|
Cat stance |
Neko-ashi dachi |
|
Hour glass stance |
Sanchin dachi |
|
Natural position |
Shizentai |
|
Diagonal straddle leg stance |
Sochin dachi |
|
T-stance |
Teiji dachi |
|
Applications |
Bunkai |
|
Way / path |
Do |
|
Thank you very much |
Domo arigato gozai mashita |
|
Turn around |
Mawate-te |
|
Right |
Migi |
|
Good morning |
Ohayo gozaimasu |
|
Bow |
Rei / rey |
|
Natural position |
Shizen tai |
|
Senior student |
Sempai |
|
Body movement |
Tai sabaki |
|
Technique |
Waza |
|
Meditation |
Mokusou |
|
Last (technique) |
Saigo |
|
Forearm block |
Ude uke |
|
Hammer block |
Tetsui uke |
|
Jab |
Maete |
|
Crescent kick |
Mikkazuki geri |
|
Tranquil mind 1 |
Heian shodan |
|
Tranquil mind 2 |
Heian nidan |
|
Tranquil mind 3 |
Heian sandan |
|
Tranquil mind 4 |
Heian yondan |
|
Tranquil mind 5 |
Heinan godan |
|
(Iron) Horse riding 1 |
Tekki shodan |
|
(Iron) Horse riding 2 |
Tekki nidan |
|
(Iron) Horse riding 3 |
Tekki sandan |
|
To penetrate a fortress / storming the castle |
Bassai (dai) |
|
To look at the sky |
Kankuu |
|
Jion (proper noun) |
Jion |
|
Ten hands |
Jyutte |
|
Flying swallow |
Empi |
|
Half moon |
Hangetsu |
|
Crane on a rock |
Gankaku |