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45 Cards in this Set

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Tai ten ichi

S: Taigamae


A: Jo Chu


D: gyaku uwa uke (up) block and jun shita uke



Reverse Skeet en ichi.

Tai girl in the street. Stuart Attacks.



Tennon Family


Gyaku ten ichi (omote/ura)


逆 天一

Stance: Hiraki (Omote) Tai (Ura)


Attack: jodan gyaku zuki. chudan jun zuki



D (Omote): Back hand block - Uchi Uke. While turning back foot to make space. Front hand blocks - hiraki and also jun geri (kick).


D (Ura): S: Tai. hiraki sagari, and then the same.



(Reverse) sky one is ju chu reverse on hiraki.




Tennon Family




Hiraki sagari ashi =
開退足 = Step back into stance.

Learnt with blue at dance works


WSKO does side-on prep for the kick. I don't.


Kon ten ichi

Stance: Hiraki




Attack: jun furi zuki, chudan gyaku choku (Straight) zuki




Defence: Step off and defend







Jun geri chi ichi ren han ko (also from gyaku geri)
Stance: Tai.



Attack: hebite z - snake attack (not toro) and kintecki kick



Defence: yoko muso; ken uke to taisho (balls defence)

Front kick to one poop - in the street where a snake covering its privates against a mustach.




Wsko White Book


Chio Ken




Hebi zuki = 蛇突 = Arc line strike, like a snake jumping to its enemy

Gyaku geri chi ichi ren han ko (ura/omote)

Stance : Both

Attack: hebite z - snake attack (not toro)
D: yoko muso; ken uke to taisho

balls kick

Harai uke chi ni

S: Hiraki.



Attack: jun mawashi geri followed gyaku jodan suki



Defence: From kesshu. harai uke Misuneo Sensei says to step back deeply (make sure you don't open you arms like in kata), gyaku uchi uke suki



WSKO White Book


Chio Ken

Jun geri chi san
S: Hiraki
A : jun sokuto (Front Kick), jo chu (3 low strikes)
D : (keshu) step to line up final kick. Harauki which sets up a very fast skeet en ich. ren han ko

front kick poop 3
front kick jo chu

Gyaku geri chi san

S : Hiraki
A: gyaku kinteki, jun shuto giri chudan zuki
D : balls punch towards the foot and step sideways with skeet en ich

Reverse kick balls on floor 3 strikes at night

Hangetsu geri

S : Tai


A : face punch gyaku zuki.


D : Midare gamme guide hand down to the belt and kick to suigetsu.

Cyprus 2018 Japanese sensei showed us a Little Wheel version without the kick



WSKO White Book


NIO Ken family

Keri ten ichi sukui kubi nage (ura)
Stance : Taigame
Attack : Gyaku suki followed quickly with mawashi gei (keri ten ichi)
Defence : Soto Uke. Hare uki, turn up to support the attackers leg. Front kick. Throw or face plant the attacker.

Facing the street. Aled Attacks.


Ten = Heaven (high)


Kubi=Neck




In San Dan embu. Wrong kick in grading 2016.




Hasami Uke. Hasami = scissors, shears.

Tanto furi age ryusui geri
S: Tai.
A: Crazy arse knife stab down from above.
D: aiki gamae, mae ryusui geri

Tanto tsuki komi shita uke uchi otoshi geri
Stance: Tai.
Attacker: knife stab to chudan.
Defence: hasso games, strike wrist/yokei both hands (like chop) ren han ko.

Tanto tsuki komi shita uke geri kote nage
S: Tai.
A: knife attack stab chudan.
D: hasso gamae, aim to get attacker to drop knife not on you. take down. tembin gatamae

Gyakute nage, Gyakute gatame

Attacker : gyaku gote and pull in.


Defence: Wrap under their arm. Gyakute gatame wrap



Don’t change hands on the take down.


Pin involves using two hands to apply pressure on the wrist .


Ofelia insists on head on ground rather than away.

三足半転身 = Sansoku han tenshin = Han ten shin in 3 steps (in Gyaku gote)


Ryu nage, Ryu gatame

S: Hiraki A: gyaku gote


D: Start gyaku gote.


A: extended kagite or Imagine you have sweaty palms and your hand slip off!


D: Slide arm down and under attacker's arm. Drop to floor by making a zig zag motion (like Koto maki gaeshi motion pushing towards the hip - Ofelia/Martin).


Continue into the pin. Pin: Ryu Gatame. By locking the elbow under your arm pit and apply pressure on the locked wrist, gyake gote style.works on Ofelia by squat lift.


Assume Ryuka Ken (Dragon Flower)


Soto maki tembin

S: Hiraki


A: gyaku gote, as the kageta is applied the Attacker straightens their arm, a push past the belt.
D: keep upright. Twist the Attackers arm and step onto their elbow. Hitting tembin with your body weight.


Variation: You can take a step to hit uchi Guide the attacker down to the floor

Soot (block) - wrap - arm


At the house




2015 Oct on Aled walk away for a step. May 18 Delphine canute suggested hitting uchi point. On Delphine, it was about finding the point of the drop and guiding her down.

Uwa uke nage
S: Tai.
A: (shuto) ura ken uchi. back of first to the temple of head
D: kakete uke; uwa uke and chudan punch, grab elbow from underneath and bring parallel to belt and a little more so their elbow is touch higher. force them into a nage take down. kannuki gatame
Nisoku han tenshin = Han ten shin in 2 steps = 二足半転身
Uwa uke gyakute nage
S: Tai.
A: (shuto) ura ken uchi. back of first to the temple of head and this time pull back after ura ken.
D: uwa uke and chudan punch, grab top of the hands in wrapped elbow to elbow. Use both hands to take down try to keep elbow to elbow. gyakute gatame. think of Aleds helix roller coaster across head pin.

Hiki tembin
引天秤

Tai


shikake waza.


Defender: Pull across wrist toward hip and turn up. Strike gori/ tembin and drop to the floor. On Mitsuko this has to be done sideways pull and the strike is a actually best applied as slide on the pressure point.

pulling gives you hickis

Gyaku hiki tembin
S: Tai or Hiraki (as for gyaku gote)

A: Gyaku gote and then resists having gyaku gote applied by pushing down and away

D: As gyaku gote fails move around holding their hand so you now stand side by side. Apply hiki tembin.
Gyaku gote hiki tembin
Gassho hiki tembin
Tai.
A: Handshake
D: Apply hiki tembin (pull across)

Morote wa nuki
S: Hiraki.
A: attempt ippon se nage while keeping your elbows out

D: two handed - yori nuki and koto nuki

(Linked to Morote maki nuki but the attack doesn't go so far around)

In the forest, a child was wailing 'wa' because it could remember all the nuki's until he kicked the maki sushi.




Ryuo Ken Family


Wa zuki=輪突=Similar to Dan zuki, but fist movement circular

Morote maki nuki
S: Hiraki.
A: attempt ippon se nage. two hands grab to wrist and try to swing for a judo-like throw

D: Move around into Kagite. Stop the attacke with jun mawashi atemi. The do maki nuki.

(Linked to Morote wa nuki but the attack goes further around)

In the forest, a child was wailing 'wa' because it could remember all the nuki's until he kicked the maki sushi.



Ryuo Ken Family
Morote gyaku gote, Tate Ichiji gatame, Sekoshi Ichiji gatame, Kumo Garami
S: Hiraki

A: Two handed gyaku gote. Aled says the attack is Ponze Nage.


D: Ura g first (Aled says not)


Tate Ichiji gatame = push shoulder to floor and kick


Sekoshi Ichiji gatame= step over with back foot juji ashi, pull arm up and bend figures.


Kumo Garami = place foot under next to face. place other foot across in lower rib. Sit down and scissor motion lock arm. Or (Martin/Ofelia) place your foot in the lower squishy body and have the attacker tembin against your other leg. You are sat in a T-shape.



Garami = wrapping

Morote Okuri gote nage, Baku ho ichi

"Baku ho ichi" = tie up




Stance: Hiraki


Attacker : pontza naga (As for morote maki nuki) Defender: ura g first. Once on the ground straddle the attacker lock hand. Using your own belt tie the wrist. feed the belt under the neck (twist?) and tie other wrist. Should be able to raise the attacker with the belt.



slipknot





Okuri tembin dori (two types)
S: Hiraki.
A1.shikake waza A2. from okuri gote
D1. Shikake waza grab wrist okuri and strike tembin
D2. Shikake waza lift and push tembin. grab and pull wrist back. pull down towards your belt and move so A fall to their knees

Yasue Sensei says not to focus on straight/locked arm

Okuri dori
S: Tai.
A: None
D: shikake waza; walk past & grab wrist. Do not touch tembin.

Hiji nuki mae tembin

S: Tai.


A: ryote dori, grab both hands and push one hand back. really exaggerated and pull the other


D: kagiete front hand. use NECK and step to take down



using MY neck to attack tembin



Ridiculous technique

Hiji is a town that pushes and pulls but always uses the neck.



Okuri hiji zeme

Stance


Attacker : Normal Okuri gotel Grab



Defence: try to do okuri gote, but Attacker pulls arm in. Push to get dori on the wrist and pull in. Lightly hold the wrist against the shoulder or chest. Gassho with other hand, push down on elbow. Roll shoulder like jahaku dori and take down.





lift the island out of the sea



Black Belt Course 2016 Nov


WSKO White Book


Ryuka Ken


Ben focuses on bowing and small hook.
Okuri = to send

Tsuri otoshi
S: Hiraki. (As for maki tembin)
A: for okuri gote Spin around with elbow to head.
D: start throw and then lock arm straight and throw away

Variation bends the elbow so it is against the spine.

surage goes round


Tsuri age dori
S: Tai
A: shikake waza; grab wrist first
D: grab right arm lock behind the A hold other arm on tembin

The police lock

Hiki muna otoshi

one handed muna otoshi



Tai. A: grab lapel push. D: aiki; use one hand

a hiki , comes from a single attack

Ryo muna otoshi
S: Tai.
A: two handed lapel grab
D: aiki, strike sumyaku. underneath hand pushes up and other hand strikes down with side of arm. This down hand then locks onto the other A hand.

Maki otoshi
S: Tai



A: lapel grab and pull




D: Gyaku Gedan Gamae., use the same side hand to cut and wrap the attackers hand into your dogi. Drop the attacker to the floor. Get them to fly!

In WSKO White Book.


Rakan Ken




Note that with Ofelia she needs more guidance on placing the front shoulder. Also split of the wrist from the off balance

Soto maki otoshi

S: Tai.


A: making Otoshi grab as technique applied push, straightens up.


D: Gedan Gamae. twist upper body and use mimazai (side) on their wrist. twist their arm and for Mitziko pull arm across your body. let them fall. apply tembin gatame


Nuki uchi oshi gote
S: Tai.
A: grab both wrists, twist in for oshi gote and straightens the arms to make oshi gote impossible
D: nuki uchi WHACK, oshi gote

Ninin nuki

"ninin = two persons, pair, couple"


"nisha = two things, two persons"



Stance: Ax2 either side of defender

Attacker: Each person grabs an arm each & pulls
Defender: Drift towards stronger person. sankaku from hardest side, release from weakest as you wish.


So Doshin's Motivation and Goals for the Founding of Kempo
the person the person the person

On Chinkon Practice
part of training, recitation, done together. Not removed by Big M. Focus on Dokun.

The Six Distinguishing Characteristics of Kempo
Ken Zen Ichinyo and riki ai funi (love/campassion)

Shushu koju (defence primary) and fusatsu katsujin (don't kill)

Go ju ittai and Kumaite shutai

pg12

Three Teachings of Ken
shu ha ri

The Three Elements of Kempo

gi learn proper techniques
jutsu skill apply techniques
ryaku strategy


Lots to the elements your gi floating down a ' juta' dirty river with washing racks

Key Principles used for Kempo
keimyaku no ri (pressure points)
kagite no ri (moving heavy things)
Teko no ri (lever)
kuruma no ri (wheel)
Hazumi no ri (momentum)
others human body. reflex. motor nerves.psychology

Technical Classifications of Kempo

wisdom,body,heart
juho,seiho,goho


On Mind, Ki, and Strength
shin, ki tai ryoku

aim to align three
happo moku
intuition
heijoshin calm
zanshin (vigilance)