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44 Cards in this Set
- Front
- Back
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bladder meridian begins...
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at the point between the eyes- (on each side of the nose)
down the back of the head- down the posterior side of the body- lateral side of foot- to pinky toe |
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gall bladder meridian begins...
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at the point between the eye and temple-
forehead- side of head- down posterior neck- shoulder then down lateral leg- pinky toe |
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stomach meridian begins...
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at the hip flexor-
down the lateral/anterior leg- to the 2nd toe |
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spleen meridian begins...
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at the big toe-
up the medial leg- top of the medial leg- |
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liver meridian begins…
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at the top of the medial leg (more medial than spleen meridian)-
down the media leg- to in-between the big toe and 2nd toe |
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kidney meridian begins...
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at the bottom of the middle of the foot-
up the medial leg- to the buttocks- points on anterior chest too |
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heart constrictor meridian begins...
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anterior side of arm by pecs-
down middle of anterior arm- to the middle finger |
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heart medidian begins...
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in the armpit-
down the medial anterior arm- the the pinky |
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lung meridian begins...
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shoulder, below clavical-
down anterior lateral arm- to the thumb |
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triple heater meridian begins...
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at ring finger-
up posterior middle of arm- to base of neck |
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large instestine meridian begins...
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at pointer finger-
up posterior arm- to shoulder |
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small intestine meridian begins...
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at pinky-
up posterior arm- to posterior shoulder- around scapula area |
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yin and yang pairs
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lung/LI
spleen/stomach heart/SI kidney/bladder heart constrictor/triple heater liver/gall bladder |
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order to work meridians
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lung-LI-stomach-spleen-heart-SI-bladder-kidney-heart contrictor-triple heater-gall bladder-liver
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lung meridian
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a mediator between air outide our bodies and the air in our blood stream
lung 1, 5, 9 |
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LI meridian
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eliminates wastes, prevents stagnation
LI 4, 10, |
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stomach meridian
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related to nutrition and appetite, and reproductive system via breast and ovaries
stomach 34, 36, 41 |
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spleen meridian
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supports immune system, aids in digestion
spleen 6, 9 |
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heart meridian
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adapts bodies internal emotions through external stimuli
heart 3, 7 |
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SI meridian
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digests foods and absorbs nutrients
SI 4 |
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bladder meridian
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relates to functions of autonomic nervous system
bladder 1, 2, 10, 13, 14, 15, 18, 19, 20, 21, 22, 23, 25, 27, 28, 36, 37, 57, 60 |
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kidney meridian
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filters and purifies blood
kidney 1, 3, 27 |
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heart contrictor meridian
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supplements heart and circulation
heart constrictor 6, 8 |
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triple heater meridian
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calms spirit, anxiety, elbow joint
triple heater 5, 10 |
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gall bladder meridian
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stores and secretes bile
gall bladder 30, 31, 34 |
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liver meridian
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does over 200 things
liver 3 |
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Wood element
color- emotion- season- body part- organs- |
green
anger spring soft tissue liver, gall bladder |
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Fire element
color- emotion- season- body part- organs- |
red
joy summer heart/blood heart, SI, triple heater |
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Earth element
color- emotion- season- body part- organs- |
yellow
sympathy late summer flesh spleen, stomach |
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Metal element
color- emotion- season- body part- organs- |
white
grief/sadness autumn skin/hair lungs, LI |
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Water element
color- emotion- season- body part- organs- |
blue
fear winter bones/bone marrow bladder kidneys |
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lung 1, 5, and 9
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1-colds, cough, asthma, shoulder pain
5-cough, asthma, sore throat, elbow pain 9- bronchitia, asthma, irritability, wrist pain |
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LI 4 and 10
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4-general wellbeing point, constipation, breathing issues, thumb and wrist pain
10- indegestion, diarrhea, tennis elbow, abdominal issues |
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stomach 34, 36, 44
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34- stomach pain, arthritis in knee
36- general well being, tired legs 44- stomach pain, toothache |
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spleen 6 and 9
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6-ankle pain, insomnia, overweight, digestive problems, menstrual issues, female sexual problems
9- pain in knee |
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heart 3 and 7
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3- heart palipitations
7- reviving unconscious client, insomnia, irritibility, constipation |
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SI 4
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4- numbness and paralysis in fingers
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bladder 1, 10, 13, 14, 15, 18, 19, and 20
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1-tired visioin, swollen eyes
10- headache, stuffy nose 13- breathing problems 14- stimulates conception vessel meridian 15- irritability, weak heart 18-liver problems 19-gall bladder problems 20-spleen problems |
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bladder 21, 22, 23, 25, 27, 36, 37, 57, 60
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21-stomach problems
22-poor circulation 23- revitalize energy 25- LI issues 27- SI issues 36- sciatica and low back pain 37- sciatica and tired legs 57- sciatica and tired muscles 60-sciatica, diziness, epilepsy |
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kidney 1, 3, 27
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1-epilepsy, dizziness, menstrual pain, revival
3-kidney malfunction 27- breathing, anxiety, mental fatigue, headache from mental strain |
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heart constrictor 6,8
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6- nausea, vomiting, insomnia, palpitations
8- exhaustion |
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triple heater 5, 10
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5-occipital headaches
10- calms the spirit |
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gall bladder 1, 14, 20, 21, 30, 31, 34
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1-eye problems, headaches
14-frontal headaches, third eye, blurred vision 20- occipital headaches, cold symptoms 21- cough, swollen glands, shoulder stiffness 30-sciatica, low back pain 31-circulation in legs 34-ankle pain, headaches |
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liver 3
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3- headaches, dizziness
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