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30 Cards in this Set
- Front
- Back
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Personal foul in basketbal
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a personal foul is a breach of the rules that concerns illegal personal contact with an
opponent. |
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Double dribble
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In basketball a double dribble happens when a player dribbles the ball with two hands.
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Traveling
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Occurs when a player holding the ball moves one or both of their feet illegally.
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Free throw
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attempts to score points from a restricted area on the court.
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Volleyball serve
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is used to put the ball into play to start the
volley. |
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Ace
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is not passable and results immediately in a point.
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Assist
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Passing or setting the ball to a teammate who attacks the ball for a kill.
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Bump pass
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The use of joined forearms to pass or set a ball in an underhand manner.
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Dig
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Passing a spiked or rapidly hit the ball. Passing an attacked ball close to the floor
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Server
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The player who puts the ball into play in the right back position.
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Overhand serve
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Serving the ball and striking it with the hand above the shoulder.
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Backfield
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The group of offensive players-the running backs and quarterback-who line up behind the line of scrimmage.
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Fumble
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The act of losing possession of the ball while with it or being tackled.
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Interception
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A pass that’s caught by a defensive player, ending the offense’s possession of the ball.
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Sack
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When a defensive player tackles the quarterback behind the line of scrimmage for a loss of yardage.
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Touchdown
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A score, worth six points, that occurs when a player in possession of the ball crosses the plane of the opponent’s goal line.
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Throw in
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A throw from the sidelines when the opposing team was the last to touch the soccer ball prior to the ball crossing over the side line.
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Corner kick
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A free kick from the corner of the field that is
given to the offense or attacking team when a defending soccer player is the last player to touch the ball before it crossed the end line. |
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Overhand pass
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A pass executed with both hands open, controlled by the fingers and thumbs, played just above the forehead.
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Batter
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Offensive player in the batting box who will attempt to strike the ball.
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Base
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One of four points on the baseball diamond that players must run through to reach the home plate.
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Bunt
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The ball is not swung at, but contacts the within the infield.
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Fair ball
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A hit that stays within the lines of the playing field, “fair territory”.
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Fitness
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The condition of being physical fit and healthy.
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Push up
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an exercise in which a person lies facing the floor and keeping their back straight, raises their body by pressing down on their hands.
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Sit and reach
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measure of flexibility.
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Sit ups
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an exercise designed to strengthen the
abdominal muscles. |
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Cardio
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Cardiovascular exercise. Ex) running the mile.
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Stretch
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Straighten or extending one’s body or part of one’s body to its full length.
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Dynamic Warm-up
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preparing for physical activity. Ex) a series of sport specific movements that are designed to prepare the muscles for performance and are performed in a safe and controlled fashion.
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