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13 Cards in this Set
- Front
- Back
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Seated half forward fold
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Janu sursasana
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Seated full forward fold
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Paschimottasana
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Revolved seated half forward fold
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Pavritta janu sursasana
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Seated wide leg forward fold
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Upavista konasana
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Revolved wide leg forward fold
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Pavritta upavista konasana
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Side reclining leg lift
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Anantasana
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Half lord of the fish
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Ardha matsyendrasana
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Cobra
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Bhujangasana
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Wheel pose/backbends
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Uhrdva danurasana
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Reclined pigeon
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Supta matsyendrasana
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Reclined twist
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Jathara parivartanasana
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Reclined butterfly
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Supta baddah konasana
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Camel
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Ustrasana
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