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68 Cards in this Set
- Front
- Back
Two most common anomalies leading to SCD?
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1. Hypertrophic Cardiac Myopathy
2. Coronary Artery Abnormalities |
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How do you screen for HCM?
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Very difficult b/c 55-80% of athletes are asymptomatic
Look out for dizziness, chest pain, fainting, SOB, family history Echocardiogram if concerned |
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Any reason to include EKGs in PPE?
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Yeah, 25 year Italian study found significantly less cardiac deaths with it
AHA does not endorse it - high costs and low incidence |
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What things in the family history would warrant further consultation in PPE for CV concerns?
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Premature death before 50 in a relative
Disability from heart disease in a close relative < 50 Specific cardiac conditions in the family (long-QT, marfans, arrhythmias) |
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Subjective medical history that may warrant further consultation in PPE for CV concerns?
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Exception chest pain/discomfort
Unexplained syncope Excessive exertional dyspnea with ex Prior recognition of heart murmur Elevated systemic BP |
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Physical examination findings that would warrant further consultation in PPE for CV concerns
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Heart murmur
Femoral pulses to exclude aortic contraction Physical signs of Marfans Brachial artery blood pressure |
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Pertinent pulmonary function tests for asthma?
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FEV1: amount of air forcefully exhaled in 1 second
FVC: for 5 to 6 seconds PEFR (peak exp flow rate): Measures flow rate as opposed to volume FEV1/FVC dynamic function of lungs |
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Difference between obstructive and restrictive lung disease with PFTs?
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Obstructive: FEV1 decreases while FVC remains the same, causing FEV1/FVC to decrease (80% is normal)
Restrictive: both FEV1 and FVC decrease, causing FEV1/FVC to remain the same |
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Common controller medications for asthma
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Inhaled or systemic corticosteroids
Cromones Long-active B2 agonists Therophylline Leukotriene modifiers |
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Short acting asthma medications
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Usually a B2 agonist, but remember these are banned by many !
Also, inhaled anticholinergics Short-active Theyophylline |
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Difference between EIA and EIB
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EIA: exacerbation of chronic asthma
EIB: occurs with onset of exercise, but NO SYMPTOMS at rest with normal PFTs These maybe due to cooling/warming phenomenon or drying phenomenon |
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How to diagnose EIA or EIB
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Labroatory stress-demanding task
Controlled challenge test, Eucapnic Voluntary Hyperventilation (EVH) |
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Signs/symptoms of Vocal Cord Dysfunction (VCD)?
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C/o throat tightness
Inspiratory stridor (high-pitched weekzing) -Need to see psychologist and SLP with all of our breathing techniques |
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S/S your athlete may be a diabetic?
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Polyuria
Polydipsia Weight loss Blurred vision |
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What organs does DM usually effect?
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Eyes, kidneys, nerve, heart and BVs
Can lead to atherosclerosis, PAD and stroke |
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Glucose levels for diagnosis DM
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>126 mg/dL fasting > 8 hours
>200 mg/dL casual or oral glucose tolerance test |
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Symptoms of hypoglycemia?
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Tachycardia, sweating, hunger, palpitations, HA, trambling, dizziness
Can because blurred vision, fatigue, difficulty thinking, loss of motor control, aggressive behavior, seizures, and LOC |
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How to treat mild hypoglycemia?
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15-20 g of fast acting sugar
Take BG Wait 20 mins, and recheck BG Repeat, activate EMS if BG doesn't go back to normal after 2nd administration of CHO |
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Most helpful s/s for diagnosing HPYERglycemia in an athlete
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Fatigue
Fruity odor to breath (ketoacidosis - breaking down FFA b/c glucose won't go into cells) Frequent urination |
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Definitions of hypo and hyperglycemia
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Hypo: > 70 mg/dL
Hyper: > 180 mg/dL |
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List of risk factors for Metabolic Syndrome? How many must be present?
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3 must be present
BP > 130/85 Fasting BG > 100 mg/dL Large waist circumference (>50 men and >35 inches females) Low HDL < 40 (men) or < 50 (women) TGs > 150 mg/dL |
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What is Marfan's Syndrome?
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Genetic disorder affecting CT within MSK, CV (aortic aneurysm), and ocular systems (lens dislocation)
Long limbs, lanky build, poor muscular strength |
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Major criteria of MFS according to Ghen Nosology diagnostic paradigm
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Pectus carinaum or excavatum
Wrist and thumb sign (arachnodactily) Scoilosis > 30% Reduced elbow extension Pes planus Protrusio acetabulae |
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Other things to look for that makes you think Marfans in the house
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joint hypermobility
High palate Characteristic face Long fingers and long bones |
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What activities are appropriate for MFS?
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low-intensity including bowling, walking, and golf
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Pharmacology for MFS
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Beta blockers, Ca channel blockers and ACE inhibitors to decrease stress on CV system
Antibiotics if have MVP |
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Whyat is Eherls-Danlos Syndrome (EDS)
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Triad of s/s including hyperextensibility, joint hypermobility, and tissue fagility
Can effect joints or vascular system (lots of bleeding - watch out for sports) Diagnosed by skin extensibility (1 to 1.5 cm stretch) and joint hypermobility using Beighton Scale *must rule out vascular involvement to allow participation |
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Two types of seizures (in general)
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Partial (part of brain)
General (whole brain) |
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When should EMS be activated for seizure?
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First time seizure
Breakthrough seizure Status epilectius (>5 minutes) |
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What sports should epilectics refrain from participating in?
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Scuba diving and skydiving
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Three types of juvenile rheumatoid arthritis (JRA)
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1. Pauciarticular: < 5 joints, usually larger joints
2. Polyarticular: > 5 joints, usually hands and feet 3. Systemic: affects multiple organs |
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What tests may you recommend if you think JRA may be present?
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Erythrocyte Sedimentation Rate (ESR)
Complete blood count (CBC) Antinuclear antibody (ANA0 Rheumatoid factor (RF) |
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Top 10 conditions causing sudden cardiac death in athletes
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1. asthma
2. brain injury 3. C-sp injury 4. Diabetes 5. Heat stroke 6. Hyponatremia 7. Sickling 8. Head-down contact in football 9. Sudden cardiac arrest 10. Lightning |
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NATA what must an EAP include?
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1. WRITTEN and STRUCTURED
2. Developed and coordinated with local EMS staff, school public safety officials, onsite first responders, school medical staff, and school administration 3. Should be specific to each athletic venue 4. Practiced at least annually 5. Instructions and expectations for athletes, coaches, ADs, etc 6. List out health care professionals there 7. Precise prevention, recognition, treatment, and RTP policies for common causes of sudden cardiac death |
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Why should asthmatics perform a structured warm up?
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decrease reliance on medications and minimize asthmatic symptoms and exacerbations
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What should the PT educate the asthmatic athlete on?
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Prophylaxis use of meds before ex
Spirometry devices ASthma triggers Recognition of s/s compliance with monitoring condition and taking meds |
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Major signs of asthma issue?
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Confusing, sweating, drowsiness
FEV1 < 40% Low O2 sat Use of accessory mm Wheezing, cyanosis, coughing Hypotension, brady/tachycardia, mental status change LOC, inability to lie supine Inability to speak |
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Magic number for improvement in FEV1 with field test on spirometry?
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12% improvement, probably have it and would benefit from a fast acting beta agonist
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When should an athlete with known asthma having an attack be referred to the hospital?
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3 administrations of B2 agonist (in an hours time)
If do not relieve distress, refer on to urgent care (if not dire) |
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For an athlete that carries a peak flow meter, where should value be at to allow competition?
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80% of predicted values, or of his baseline value
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What to do if an athlete with no known asthma appears to be having an attack?
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Monitor for 5 minutes
-if no improvement, call 911, prepare for CPR |
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Typical steps for an athlete having an asthma attack?
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1. Measure PEF
2. If PEF decreased 15% or less can keep giving SABA and allow RTP 3. 15-50% try twice, but on the second one rest them in a comfortable area and check vitals 4. PEF below 50%: Give SABA, place in comfortable position and check vitals |
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Daily variability of what indicates poorly controlled asthma?
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20%
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RTP for asthma?
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No specific guidelines
Should be asymptomatic and progress through graded increase in activity Lung function monitored with peak flow meter and compared to baseline measures -treat asthmatic triggers and allergies |
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Is it ok to give supplemental oxygen during an asthma attack?
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Yes, try to keep O2 sat above 92%
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NATA prevention recommendations for catastrophic brain injuries
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1. Educate everyone
2. Enfore use of certified helmtes - can prevent TBI, but not cerebral concussion |
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NATA what should PT use for RTP with concussion?
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Battery that includes symptoms, cognitive, and balance measures. Represents one piece of the concussion puzzle
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S/S that would cause you to stabilize the C-spine right away?
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1. Unconscious or altered consciousness
2. Bilateral neuro signs 3. Midline spine pain with or without palpation 4. Obvious spinal deformity |
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When should you NOT try to realign the cervical spine?
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1. Pain caused or increased
2. neuro symptoms 3. muscle spasm 4. airway compromise 5. physical difficulty repositioning the spine 6. encountered resistance 7. Apprehension expressed by the paitnet |
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Signs/Symptoms of hypoglycemia
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Due to release of EPI and Acetycholine at BG drops
Nervousness, trembling, hunger, HA, dizziness Can progress to: blurred vision, fatigue, difficulty thinking, loss of motor control, aggressive behavior, seizures, convulsions, and LOC |
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Signs/symptoms of hyperglycemia
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With or without ketosis
Without: nausea, dehydration, reduced cognitive performance, sluggish, fatigue With: Kussmaul breathing (abnormally deep, rapid sighing respirations), fruity odor to breath, unusual fatigue, sleepiness, loss of appetits, polyuria, polydipsia, loss of appetitie |
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Where may Type I diabetics train/perform at?
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180 mg/dL to prevent hypoglycemia
Watch out for dehydration |
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If BG > 250 mg/dL in athlete with type I?
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Test for ketones, if present ex is contraindicated
No ketones and > 300 mg/dL, may ex with caution and continue to monitor BG levels *establish this with physician and as part of Diabetic Plan Care |
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What is severe hypoglycemia?
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Athlete unconscious, unable to swallow or follow directions
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How often should Type I check BG?
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2-3x before, every 30 minutes during, every hour up to 4 hours after exercise
CHO should be eaten before, during, after exercise |
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When may a Type I get hyperglycemia without ketosis?
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When insulin levels are adequate - hyperglycemia is usually transient in this case
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Typical 10-15 g CHO given?
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2 Tbsp honey or 4-8 glucose tabs
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What supplies should the PT have in their medical kit to treat diabetes-related emergencies?
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1. Copy of diabetes care plan for athlete
2. BG monitoring equipment/supplies. (check expiration date) -BG testing strips -BG meter -supplies for urine or blood ketone testing -spare batteries for BG meter or insulin pum 3. Fast acting sugar 4. Glucagon injection kit 5. Sharps container |
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When should athletes with DM type I drink NON-CHO fluids?
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When BG levels exceed the renal glucose threshold (180 mg/dL), because may lead to increased urination, fluid loss, dehydration
So if > 100, give a CHO. If great than 180, only allow water and test for ketones if they get above 250 |
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Heat/cold conerns with insulin administration
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Extreme heat increases absorption, whereas extreme cold decrease absorption. Avoid modalities, especially with rapid acting (lispro, aspart, glulisine)
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Optimal BG for the athlete
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100-180 mg/dL
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what should the athlete with DM provide at the PPE?
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physician should provide assessment of current level of glycemic control, information concerning the ppresence and status of diabetes-related complications, and BG management strategies
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Types of insulin administration
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Basal: steady when not eating
Bolus: larger, with meals and CHO Can do multiple daily injections or insulin pump |
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Some common insulin adjustments in athletes?
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Reducing basal rate 20-50% 1 to 2 hr before ex
Reduce bolus up to 50% at the meal preceading ex Suspend or disconnect insulin pump at start of ex (never longer than 60 minutes) |
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Ex recommendations for prego?
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30 min or more of moderative intensity activity (3-5 METS) on most days (3-4 MPH walking)
20-60 min/day of intense ex 3-5 days/week |
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lab tests to monitor JRA?
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ESR, CBC, ANA, RF
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RTP mono in off season athlete?
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intiate after 2 weeks if asymptomatic
No activities that increase intra abdominal pressure (weight lifting) -Increase activity at 3 weeks to unrestricted aerobic -full activity at 28 days if spleen size normal |
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RTP mono in-season contact athlete
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2 weeks light activity
-spleen size normal? gradually increase activity from 2-3 weeks -Resume full activities at 4 weeks 1 month is max as long as spleen is getting bigger First 3 weeks is danger time |