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68 Cards in this Set

  • Front
  • Back
Two most common anomalies leading to SCD?
1. Hypertrophic Cardiac Myopathy

2. Coronary Artery Abnormalities
How do you screen for HCM?
Very difficult b/c 55-80% of athletes are asymptomatic

Look out for dizziness, chest pain, fainting, SOB, family history

Echocardiogram if concerned
Any reason to include EKGs in PPE?
Yeah, 25 year Italian study found significantly less cardiac deaths with it

AHA does not endorse it - high costs and low incidence
What things in the family history would warrant further consultation in PPE for CV concerns?
Premature death before 50 in a relative

Disability from heart disease in a close relative < 50

Specific cardiac conditions in the family (long-QT, marfans, arrhythmias)
Subjective medical history that may warrant further consultation in PPE for CV concerns?
Exception chest pain/discomfort
Unexplained syncope
Excessive exertional dyspnea with ex
Prior recognition of heart murmur
Elevated systemic BP
Physical examination findings that would warrant further consultation in PPE for CV concerns
?
Heart murmur
Femoral pulses to exclude aortic contraction
Physical signs of Marfans
Brachial artery blood pressure
Pertinent pulmonary function tests for asthma?
FEV1: amount of air forcefully exhaled in 1 second
FVC: for 5 to 6 seconds
PEFR (peak exp flow rate): Measures flow rate as opposed to volume
FEV1/FVC dynamic function of lungs
Difference between obstructive and restrictive lung disease with PFTs?
Obstructive: FEV1 decreases while FVC remains the same, causing FEV1/FVC to decrease (80% is normal)

Restrictive: both FEV1 and FVC decrease, causing FEV1/FVC to remain the same
Common controller medications for asthma
Inhaled or systemic corticosteroids

Cromones

Long-active B2 agonists

Therophylline

Leukotriene modifiers
Short acting asthma medications
Usually a B2 agonist, but remember these are banned by many !

Also, inhaled anticholinergics

Short-active Theyophylline
Difference between EIA and EIB
EIA: exacerbation of chronic asthma

EIB: occurs with onset of exercise, but NO SYMPTOMS at rest with normal PFTs

These maybe due to cooling/warming phenomenon or drying phenomenon
How to diagnose EIA or EIB
Labroatory stress-demanding task

Controlled challenge test, Eucapnic Voluntary Hyperventilation (EVH)
Signs/symptoms of Vocal Cord Dysfunction (VCD)?
C/o throat tightness
Inspiratory stridor (high-pitched weekzing)
-Need to see psychologist and SLP with all of our breathing techniques
S/S your athlete may be a diabetic?
Polyuria
Polydipsia
Weight loss
Blurred vision
What organs does DM usually effect?
Eyes, kidneys, nerve, heart and BVs
Can lead to atherosclerosis, PAD and stroke
Glucose levels for diagnosis DM
>126 mg/dL fasting > 8 hours
>200 mg/dL casual or oral glucose tolerance test
Symptoms of hypoglycemia?
Tachycardia, sweating, hunger, palpitations, HA, trambling, dizziness

Can because blurred vision, fatigue, difficulty thinking, loss of motor control, aggressive behavior, seizures, and LOC
How to treat mild hypoglycemia?
15-20 g of fast acting sugar
Take BG
Wait 20 mins, and recheck BG

Repeat, activate EMS if BG doesn't go back to normal after 2nd administration of CHO
Most helpful s/s for diagnosing HPYERglycemia in an athlete
Fatigue
Fruity odor to breath (ketoacidosis - breaking down FFA b/c glucose won't go into cells)
Frequent urination
Definitions of hypo and hyperglycemia
Hypo: > 70 mg/dL

Hyper: > 180 mg/dL
List of risk factors for Metabolic Syndrome? How many must be present?
3 must be present

BP > 130/85
Fasting BG > 100 mg/dL
Large waist circumference (>50 men and >35 inches females)
Low HDL < 40 (men) or < 50 (women)
TGs > 150 mg/dL
What is Marfan's Syndrome?
Genetic disorder affecting CT within MSK, CV (aortic aneurysm), and ocular systems (lens dislocation)

Long limbs, lanky build, poor muscular strength
Major criteria of MFS according to Ghen Nosology diagnostic paradigm
Pectus carinaum or excavatum
Wrist and thumb sign (arachnodactily)
Scoilosis > 30%
Reduced elbow extension
Pes planus
Protrusio acetabulae
Other things to look for that makes you think Marfans in the house
joint hypermobility
High palate
Characteristic face
Long fingers and long bones
What activities are appropriate for MFS?
low-intensity including bowling, walking, and golf
Pharmacology for MFS
Beta blockers, Ca channel blockers and ACE inhibitors to decrease stress on CV system

Antibiotics if have MVP
Whyat is Eherls-Danlos Syndrome (EDS)
Triad of s/s including hyperextensibility, joint hypermobility, and tissue fagility

Can effect joints or vascular system (lots of bleeding - watch out for sports)

Diagnosed by skin extensibility (1 to 1.5 cm stretch) and joint hypermobility using Beighton Scale

*must rule out vascular involvement to allow participation
Two types of seizures (in general)
Partial (part of brain)

General (whole brain)
When should EMS be activated for seizure?
First time seizure
Breakthrough seizure
Status epilectius (>5 minutes)
What sports should epilectics refrain from participating in?
Scuba diving and skydiving
Three types of juvenile rheumatoid arthritis (JRA)
1. Pauciarticular: < 5 joints, usually larger joints

2. Polyarticular: > 5 joints, usually hands and feet

3. Systemic: affects multiple organs
What tests may you recommend if you think JRA may be present?
Erythrocyte Sedimentation Rate (ESR)
Complete blood count (CBC)
Antinuclear antibody (ANA0
Rheumatoid factor (RF)
Top 10 conditions causing sudden cardiac death in athletes
1. asthma
2. brain injury
3. C-sp injury
4. Diabetes
5. Heat stroke
6. Hyponatremia
7. Sickling
8. Head-down contact in football
9. Sudden cardiac arrest
10. Lightning
NATA what must an EAP include?
1. WRITTEN and STRUCTURED
2. Developed and coordinated with local EMS staff, school public safety officials, onsite first responders, school medical staff, and school administration
3. Should be specific to each athletic venue
4. Practiced at least annually
5. Instructions and expectations for athletes, coaches, ADs, etc
6. List out health care professionals there
7. Precise prevention, recognition, treatment, and RTP policies for common causes of sudden cardiac death
Why should asthmatics perform a structured warm up?
decrease reliance on medications and minimize asthmatic symptoms and exacerbations
What should the PT educate the asthmatic athlete on?
Prophylaxis use of meds before ex
Spirometry devices
ASthma triggers
Recognition of s/s
compliance with monitoring condition and taking meds
Major signs of asthma issue?
Confusing, sweating, drowsiness
FEV1 < 40%
Low O2 sat
Use of accessory mm
Wheezing, cyanosis, coughing
Hypotension, brady/tachycardia, mental status change
LOC, inability to lie supine
Inability to speak
Magic number for improvement in FEV1 with field test on spirometry?
12% improvement, probably have it and would benefit from a fast acting beta agonist
When should an athlete with known asthma having an attack be referred to the hospital?
3 administrations of B2 agonist (in an hours time)
If do not relieve distress, refer on to urgent care (if not dire)
For an athlete that carries a peak flow meter, where should value be at to allow competition?
80% of predicted values, or of his baseline value
What to do if an athlete with no known asthma appears to be having an attack?
Monitor for 5 minutes
-if no improvement, call 911, prepare for CPR
Typical steps for an athlete having an asthma attack?
1. Measure PEF
2. If PEF decreased 15% or less can keep giving SABA and allow RTP
3. 15-50% try twice, but on the second one rest them in a comfortable area and check vitals
4. PEF below 50%: Give SABA, place in comfortable position and check vitals
Daily variability of what indicates poorly controlled asthma?
20%
RTP for asthma?
No specific guidelines
Should be asymptomatic and progress through graded increase in activity
Lung function monitored with peak flow meter and compared to baseline measures
-treat asthmatic triggers and allergies
Is it ok to give supplemental oxygen during an asthma attack?
Yes, try to keep O2 sat above 92%
NATA prevention recommendations for catastrophic brain injuries
1. Educate everyone
2. Enfore use of certified helmtes - can prevent TBI, but not cerebral concussion
NATA what should PT use for RTP with concussion?
Battery that includes symptoms, cognitive, and balance measures. Represents one piece of the concussion puzzle
S/S that would cause you to stabilize the C-spine right away?
1. Unconscious or altered consciousness
2. Bilateral neuro signs
3. Midline spine pain with or without palpation
4. Obvious spinal deformity
When should you NOT try to realign the cervical spine?
1. Pain caused or increased
2. neuro symptoms
3. muscle spasm
4. airway compromise
5. physical difficulty repositioning the spine
6. encountered resistance
7. Apprehension expressed by the paitnet
Signs/Symptoms of hypoglycemia
Due to release of EPI and Acetycholine at BG drops

Nervousness, trembling, hunger, HA, dizziness

Can progress to: blurred vision, fatigue, difficulty thinking, loss of motor control, aggressive behavior, seizures, convulsions, and LOC
Signs/symptoms of hyperglycemia
With or without ketosis
Without: nausea, dehydration, reduced cognitive performance, sluggish, fatigue
With: Kussmaul breathing (abnormally deep, rapid sighing respirations), fruity odor to breath, unusual fatigue, sleepiness, loss of appetits, polyuria, polydipsia, loss of appetitie
Where may Type I diabetics train/perform at?
180 mg/dL to prevent hypoglycemia
Watch out for dehydration
If BG > 250 mg/dL in athlete with type I?
Test for ketones, if present ex is contraindicated

No ketones and > 300 mg/dL, may ex with caution and continue to monitor BG levels
*establish this with physician and as part of Diabetic Plan Care
What is severe hypoglycemia?
Athlete unconscious, unable to swallow or follow directions
How often should Type I check BG?
2-3x before, every 30 minutes during, every hour up to 4 hours after exercise

CHO should be eaten before, during, after exercise
When may a Type I get hyperglycemia without ketosis?
When insulin levels are adequate - hyperglycemia is usually transient in this case
Typical 10-15 g CHO given?
2 Tbsp honey or 4-8 glucose tabs
What supplies should the PT have in their medical kit to treat diabetes-related emergencies?
1. Copy of diabetes care plan for athlete
2. BG monitoring equipment/supplies. (check expiration date)
-BG testing strips
-BG meter
-supplies for urine or blood ketone testing
-spare batteries for BG meter or insulin pum
3. Fast acting sugar
4. Glucagon injection kit
5. Sharps container
When should athletes with DM type I drink NON-CHO fluids?
When BG levels exceed the renal glucose threshold (180 mg/dL), because may lead to increased urination, fluid loss, dehydration

So if > 100, give a CHO. If great than 180, only allow water and test for ketones if they get above 250
Heat/cold conerns with insulin administration
Extreme heat increases absorption, whereas extreme cold decrease absorption. Avoid modalities, especially with rapid acting (lispro, aspart, glulisine)
Optimal BG for the athlete
100-180 mg/dL
what should the athlete with DM provide at the PPE?
physician should provide assessment of current level of glycemic control, information concerning the ppresence and status of diabetes-related complications, and BG management strategies
Types of insulin administration
Basal: steady when not eating
Bolus: larger, with meals and CHO

Can do multiple daily injections or insulin pump
Some common insulin adjustments in athletes?
Reducing basal rate 20-50% 1 to 2 hr before ex
Reduce bolus up to 50% at the meal preceading ex
Suspend or disconnect insulin pump at start of ex (never longer than 60 minutes)
Ex recommendations for prego?
30 min or more of moderative intensity activity (3-5 METS) on most days (3-4 MPH walking)

20-60 min/day of intense ex 3-5 days/week
lab tests to monitor JRA?
ESR, CBC, ANA, RF
RTP mono in off season athlete?
intiate after 2 weeks if asymptomatic
No activities that increase intra abdominal pressure (weight lifting)
-Increase activity at 3 weeks to unrestricted aerobic
-full activity at 28 days if spleen size normal
RTP mono in-season contact athlete
2 weeks light activity
-spleen size normal? gradually increase activity from 2-3 weeks
-Resume full activities at 4 weeks

1 month is max as long as spleen is getting bigger

First 3 weeks is danger time