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22 Cards in this Set
- Front
- Back
provide stored engergy and help insulate the body.
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fats
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are the main sources of energy for the body.
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carbohydrates
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______are used to build and
repare the body |
proteins
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what kinds of nutrients dose a healthy body need.
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vitamins,fats,proteins,
carbohydrater,water and minerals. |
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it is better to eat a variety of foods or the same kind of food all the time?
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variety of foods
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why?
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so you get the proper nutrients.
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why does the body need water?
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helps digest your food.some nutrients water in order to be asorbed into the blood.
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other than eating the right kinds of food,what else is important part of good nutrition .
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exercise
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The______ _______shows the different kinds of food you should eat every day.
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food pyramid
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Meat, peas, nuts, and beans are all good sources of _______.
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protein
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The wider stripes on the pyramid mean that you should eat ____ foods from those groups than from the groups with thinner stripes.
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more
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Foods in the ____ group provide calcium for your body.
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milk
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You should eat vegetables of all different _____ .
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colors
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filters poisons and wastes from the body
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liver
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produces insulin
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pancreas
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makes enzymes that break down foods
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pancreas
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stores excess bile and releases it when needed
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gallbladder
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produces bile.
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liver
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nutrients from food are absorbed into the blood as a chyme passes through the?
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small intestine
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the small intestine is lined withtiny fingerlike strusturescalled the?
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villi
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water and salts are absorbed by the body as the chyme passes through the?
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large intestine
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Label the parts of the digestive system.
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mouth, esophagus, stomach, small intestine, large intestine
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