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5 Cards in this Set
- Front
- Back
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What are the main food groups |
Carbohydrates, fats and proteins |
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Where are carbohydrates found and why are they needed? |
Patatoes,pasta,bread,bananas,sugar and rice. Used for energy |
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Where are fats found and why does a body need them? |
Cheese, butter, margarine and oils A source of energy for our bodies and I also needed to make cell membranes and keep us warm |
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What food has protein in and why does the body need them? |
They are found in meat,fish,eggs and cheese They are used for growth and repair-building cells |
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What is the definition of an unbalanced diet? |
Too little food may lead to underweight Too much food may lead to a person being overweight |
