• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/44

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

44 Cards in this Set

  • Front
  • Back
Nutritiont-
is the study of how food nourishes the body
Nutrient
are specific biochemical substances used by the body for growth, development, activity, reproduction, lactation, health maintenance, and recovery form illness or injury
Non-essential Nutrient-
do not have to be supplied through dietary sources because they either are not required for body functioning or are synthesized in the body in adequate amounts
Essential Nutrient
- - either they are not synthesized in the body or are made in insufficient amounts, must be provided
Calorie-Kilocalories,
Way energy in the diet is measured.
Basel metabolism-
is the energy required to carry on the involuntary activities of the body at rest- the energy needed to sustain the metabolic activities of cells and tissues.
IBW
Ideal body weight, or healthy body weight is an estimate of optimal weight for optimal health. Formula women 100lb. (for height of 5ft) + 5lb. for each additional inch over 5ft
Men- 106lb (for height of 5ft) +6lb for each inch over 5ft
BMI
-Body mass index, (adults and children) and measurement of waist circumference(adults), ratio of wt and ht
Anorexia-
lack or loss of appetite for food
anorexia nervosa
eating disorder characterized by the denial of apetite and bizarre eating habits
bulimia-
eating disorder characterized by episodes of gorging followed by purging often occurs in conjunction with anorexia nervosa
obesity
weight greater than 20% above ideal body weight
anthropometric
measurements of body and body parts
Ketosis-.
an abnormal accumulation of ketone bodies that is frequently associated with acidosis
carbohydrate
known as sugars and starches are organic compounds composed of carbon oxygen, hydrogen, and oxygen. Framework of plants, only animal source is lactose “milk sugar”
simple carbohydrate
Monosaccharide, single basic sugar unit, that cant be broken down
complex carbohydrate
disaccharide, consisting of a chain of lots of glucose molecules; starch
Glycogenesis
if muscle or liver glycogen stores are deficient, glucose is converted to glycogen and stored as this
Glycogenolysis
glycogen is broken down in time of need to supply a ready soured of glucose
Glycogen
A polysaccharide that is the main form of carbohydrate storage in animals and occurs mainly in liver and muscle tissue; it is readily converted to glucose. Also called animal starch
protein
- is a vital component of every living cell contain carbon, hydrogen, oxygen, nitrogen. Required for the formation of body structures, genes, enzymes, muscle, bone matrix, skin, blood.
amino acid
basic building blocks used to manufacture protein and end products of protein digestion
complete protein
-High quality, based on amino acid composition. Contain sufficient amounts and proportions of all the essential amino acids to support growth. Animal proteins
incomplete protein
Low quality, are deficient in one or more essential amino acids . plant proteins.
Fat .
lipids, are insoluble in water and insoluble in blood
saturated fat
( depend on amount of hydrogen in fat molecules.) contain more hydrogen. Most animal fats and stay solid at room temp. raise serum cholesterol levels. Trans fat
unsaturated fat
less hydrogen bonds, Vegetable fats remain liquid at room temp, referred to as oils. Lower serum cholesterol levels.
Cholesterol-
Fat like substance found only in animal products. Not essential nutrient. Important in composition of cell membrane, and in brain and nerve cells.
Vitamin-.
are organic compounds needed by the body in small amounts
water soluble vitamin
C, and B complex(thiamin, riboflavin, niacin, B6, folate, b12, pantothenic acid, biotin, absorbed through intestinal wall right into blood stream
fat soluble vitamin- .
A, D, E, K absorbed with fat into the lymphatic circulation. Attach to a protein to transport through blood stream
Fortification Nutrition
-The addition of a required dietary component to a food that doesn't usually have it. They fill a specific identified nutrient gap that cannot or is not being met otherwise.
mineral
inorganic elements found in all body fluid and tissues in the form of salts (sodium Chloride) or combined with organic s compounds (iron in hemoglobin)
food pyramid
tool for planning or evaluating a diet for adequacy for an diet providing a balanced intake of all essential nutrients in appropriate amounts.
RDA-
recommended dietary allowance, of essential nutrients refers to recommendations for average daily amounts that healthy population groups should consume over time.
Aspiration-
misdirection of oroharyngeal secretions or gastric contents into the larynx and lower respiratory tract
Dysphagia
difficulty swallowing or the inability to swallow
enteral nutrition
alternate form of feeding that involves passing a tube into the gastrointestinal tract to allow instillation of the appropriate formula
gastrostomy
opening created into the stomach
jejunostomy
opening created into the jejunum
PEG
percutaneous endoscopic gastrostomy, placement of a tube into the stomach can be accomplished by a surgeon or gastroenerologist with this
Bolus
single injection of a concentrated solution administered intravenously
parenteral nutrition
is the administration of nutritional support via the intravenous route.
TPN
total parenteral nutritional, is a highly concentrated, hypertonic nutrient solution. Provides calories, restores nitrogen balance, and replaces essential fluids, vitamins, electrolytes, minerals ,and trace elements.