Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
44 Cards in this Set
- Front
- Back
Nutritiont-
|
is the study of how food nourishes the body
|
|
Nutrient
|
are specific biochemical substances used by the body for growth, development, activity, reproduction, lactation, health maintenance, and recovery form illness or injury
|
|
Non-essential Nutrient-
|
do not have to be supplied through dietary sources because they either are not required for body functioning or are synthesized in the body in adequate amounts
|
|
Essential Nutrient
|
- - either they are not synthesized in the body or are made in insufficient amounts, must be provided
|
|
Calorie-Kilocalories,
|
Way energy in the diet is measured.
|
|
Basel metabolism-
|
is the energy required to carry on the involuntary activities of the body at rest- the energy needed to sustain the metabolic activities of cells and tissues.
|
|
IBW
|
Ideal body weight, or healthy body weight is an estimate of optimal weight for optimal health. Formula women 100lb. (for height of 5ft) + 5lb. for each additional inch over 5ft
Men- 106lb (for height of 5ft) +6lb for each inch over 5ft |
|
BMI
|
-Body mass index, (adults and children) and measurement of waist circumference(adults), ratio of wt and ht
|
|
Anorexia-
|
lack or loss of appetite for food
|
|
anorexia nervosa
|
eating disorder characterized by the denial of apetite and bizarre eating habits
|
|
bulimia-
|
eating disorder characterized by episodes of gorging followed by purging often occurs in conjunction with anorexia nervosa
|
|
obesity
|
weight greater than 20% above ideal body weight
|
|
anthropometric
|
measurements of body and body parts
|
|
Ketosis-.
|
an abnormal accumulation of ketone bodies that is frequently associated with acidosis
|
|
carbohydrate
|
known as sugars and starches are organic compounds composed of carbon oxygen, hydrogen, and oxygen. Framework of plants, only animal source is lactose “milk sugar”
|
|
simple carbohydrate
|
Monosaccharide, single basic sugar unit, that cant be broken down
|
|
complex carbohydrate
|
disaccharide, consisting of a chain of lots of glucose molecules; starch
|
|
Glycogenesis
|
if muscle or liver glycogen stores are deficient, glucose is converted to glycogen and stored as this
|
|
Glycogenolysis
|
glycogen is broken down in time of need to supply a ready soured of glucose
|
|
Glycogen
|
A polysaccharide that is the main form of carbohydrate storage in animals and occurs mainly in liver and muscle tissue; it is readily converted to glucose. Also called animal starch
|
|
protein
|
- is a vital component of every living cell contain carbon, hydrogen, oxygen, nitrogen. Required for the formation of body structures, genes, enzymes, muscle, bone matrix, skin, blood.
|
|
amino acid
|
basic building blocks used to manufacture protein and end products of protein digestion
|
|
complete protein
|
-High quality, based on amino acid composition. Contain sufficient amounts and proportions of all the essential amino acids to support growth. Animal proteins
|
|
incomplete protein
|
Low quality, are deficient in one or more essential amino acids . plant proteins.
|
|
Fat .
|
lipids, are insoluble in water and insoluble in blood
|
|
saturated fat
|
( depend on amount of hydrogen in fat molecules.) contain more hydrogen. Most animal fats and stay solid at room temp. raise serum cholesterol levels. Trans fat
|
|
unsaturated fat
|
less hydrogen bonds, Vegetable fats remain liquid at room temp, referred to as oils. Lower serum cholesterol levels.
|
|
Cholesterol-
|
Fat like substance found only in animal products. Not essential nutrient. Important in composition of cell membrane, and in brain and nerve cells.
|
|
Vitamin-.
|
are organic compounds needed by the body in small amounts
|
|
water soluble vitamin
|
C, and B complex(thiamin, riboflavin, niacin, B6, folate, b12, pantothenic acid, biotin, absorbed through intestinal wall right into blood stream
|
|
fat soluble vitamin- .
|
A, D, E, K absorbed with fat into the lymphatic circulation. Attach to a protein to transport through blood stream
|
|
Fortification Nutrition
|
-The addition of a required dietary component to a food that doesn't usually have it. They fill a specific identified nutrient gap that cannot or is not being met otherwise.
|
|
mineral
|
inorganic elements found in all body fluid and tissues in the form of salts (sodium Chloride) or combined with organic s compounds (iron in hemoglobin)
|
|
food pyramid
|
tool for planning or evaluating a diet for adequacy for an diet providing a balanced intake of all essential nutrients in appropriate amounts.
|
|
RDA-
|
recommended dietary allowance, of essential nutrients refers to recommendations for average daily amounts that healthy population groups should consume over time.
|
|
Aspiration-
|
misdirection of oroharyngeal secretions or gastric contents into the larynx and lower respiratory tract
|
|
Dysphagia
|
difficulty swallowing or the inability to swallow
|
|
enteral nutrition
|
alternate form of feeding that involves passing a tube into the gastrointestinal tract to allow instillation of the appropriate formula
|
|
gastrostomy
|
opening created into the stomach
|
|
jejunostomy
|
opening created into the jejunum
|
|
PEG
|
percutaneous endoscopic gastrostomy, placement of a tube into the stomach can be accomplished by a surgeon or gastroenerologist with this
|
|
Bolus
|
single injection of a concentrated solution administered intravenously
|
|
parenteral nutrition
|
is the administration of nutritional support via the intravenous route.
|
|
TPN
|
total parenteral nutritional, is a highly concentrated, hypertonic nutrient solution. Provides calories, restores nitrogen balance, and replaces essential fluids, vitamins, electrolytes, minerals ,and trace elements.
|