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46 Cards in this Set
- Front
- Back
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PE:
are the top killers in the Philippines . Are non - infectious illnesses but can be inherited or developed base on the individuals lifestyle. |
Non-communicable diseases (NCDs) |
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Example of cases of non - communicable diseases |
Heart disease,cancer,liver cirrhosis,chronic renal failure, obesity, stroke, type 2 diabetes |
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What are the most harmful substances from tobacco? |
Nicotine,tar,carbon monoxide |
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Harmful byproduct of smoking cigarettes.carcinogenics and accumulates inside the respiratory system. |
Tar |
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Mostly consist nitrogen w/c also makes cigarettes addictive. |
Nicotine |
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Poisonous chemical from burnt cigarettes that makes the hart do more work to supply sufficient oxygen in the body |
Carbon monoxide |
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What are the kinds of tobacco smoke ? |
Mainstream, second- hand , third-hand smoke |
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Very dangerous smoke when taken in |
Second - hand smoke |
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Known as first - hand smoke. Is the smoke from lit cigarette that is both inhaled and exhaled |
Mainstream smoke |
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Refers to cigarette offshoots which is attached to the smokers hair |
Third - hand smoke |
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About not eating enough healthy food |
Poor dietary |
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Are the usual choices of food that people make . |
Dietary habits |
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Occurs when an individual lacks the recommended level of regular Physical activity or if he/she is physically inactive. |
Sedentary lifestyle |
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What does physical inactivity causes you? |
Increase risks of certain cancers Contribute to anxiety and depression Risk factor to certain cardiovascular diseases High blood pressure and increased cholesterol levels |
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What are the types of diseases associated w/ unhealthy lifestyle? |
Cardiovascular disease Cancer Diabetes or diabetes mellitus Chronic respiratory disease |
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A disease of the heart and blood vessels and is the leading cause of death. |
Cardiovascular disease |
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Types of cardiovascular disease |
Arteriosclerosis Atherosclerosis Coronary hart disease Hart attack Angina pectoris Rheumatic fever Arrythmia Congestive heart failure |
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Disease where cells divide in an uncontrolled pace |
Cancer |
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Four categories of cancer |
Carcinoma Sarcoma Lymphoma Leukemia |
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Most comon of the major categories |
Carcinoma |
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Connective or supportive cancer |
Sarcoma |
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Arises in cells of the lymphatic or the immune system tissues |
Lymphoma |
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Is the cancer of the blood or bone marrow characterized by an abnormal production of blood cells |
Leukemia |
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Insulin reliant diabetes because the body produces little or no Insulin at all. |
Type 1 diabetes |
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Non insulin dependent |
Type 2 diabetes |
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Occurs in certain pregnant individuals. |
Gestational diabetes |
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Commonly called chronic obstructive pulmonary disease. Occurs in the air paths and other parts of the lungs. |
Chronic respiratory disease |
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Ways to prevent lifestyle diseases |
Eat healthy foods Do not smoke Manage stress
Do daily routine of physical activity Drink moderate amounts of alcohol only |
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ORAL COM. Managing a conversation begins with the..... |
Topic |
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Suggesting or agreeing on a topic |
Nomination |
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Excluding all other topics |
Restriction |
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What are the expressions for nominating |
Let's talk about ,would you like to talk about? ,I'm interested to know about?,do you know?,how about? |
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Sticking to the topic throughout the discussion is |
Topic control |
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While going from one topic to another |
Topic shifting |
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Expressions |
Point of order, please?, May I remind everyone that the topic is....?,we are talking about ... Here right?, |
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Expressions on topic shifting |
Excuse me, may we talk about this before we discuss the topic ?, Can we talk about ... Instead?, Can we also consider this? |
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Gives others a chance to speak. |
Turn taking |
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May be mention when the current speaker ask questions |
Verbal cues for turn taking |
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May include a nod to the next by the current speaker |
Nonverbal cues |
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Expressions for turn taking |
That's all, that's what I have to say on this matter, thats it |
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Winding up and ending a discussion |
Termination |
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What do you call on this situation? |
Repair |
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Strategies to repair com. Breakdown on the part of the speaker |
Repeating in full or in part Rephrasing what was said Talking louder or slower than normal |
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Expressions |
I'm sorry, can you please repeat it?, Excuse me, what did you say again?, |
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Tama na |
Wag na Yung tatlo may PowerPoint naman🥴😁 |
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The end!! |
Good luck go go go Keri mo Yan! |
