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6 Cards in this Set

  • Front
  • Back

Vitamin E


Men


Women


Lact


Prego


Pharmacological dose

10 mg/day


8


10


12


200-400 IU/day

B12

2.4 ugm/day

Folic acid

400 ug/day

Bio active form of B12

Adenosylcobalamin


Methylcobalamin

Bio active form of B12

Adenosylcobalamin


Methylcobalamin

Bioactive form of folate

Tetrahydrofolate