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25 Cards in this Set
- Front
- Back
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Choice theory
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five basic needs: survival, love/belonging, power/achievement, freedom/independence, fun and wer are driven by these needs
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Quality world
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file of wants, specific, inner picture album
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Explanation of behavior
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everything we do is behavior and all is chosen.
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total behavior
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acting, thinking, feeling, physiology
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Reality Therapy
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focuses on relationships, choice and responsibility, rejection of transference, keep therapy in the present, avoid focusing on symptoms, challenge traditional views of mental illness
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Goals of reality therapy
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reconnect with people in their quality world, better ways of fulfilling needs, short and long term goals
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Techniques and procedures
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Direction and Doing, Evaluation, Planning and Action,
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Feminist therapy- main contributors
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jean baker miller, carolyn enns, olivia espin, laura brown
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Principles of feminist therapy
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the personal is political, commitment to social change, woman's and girl's voices are honored, egalitarian, strengths focus, oppression is recognized
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Goals
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awareness of gender socialization, identify internalized messages, understand sexist and oppressive societal beliefs and practices, restructure institutions, trust experience
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Techniques
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consciousness raising techniques: empowerment, self-disclosure, gender role intervention, power analysis, bibliotherapy, assertiveness training, social action, reframing and relabeling group work
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Postmodernists
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realities don't exist independently of observational processes
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Social constructionism
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a therapeutic perspective within a postmodern worldview, stresses client's reality without disputing if it is real or rational
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Not knowing position
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they allow themselves to enter the conversation with intense curiosity and interest
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Solution Focused Brief Therapy
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focus shift from problems to solutions
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Key concepts of SFBT
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focus on what is possible, little interest in understanding the problem, not necessary to know problem in order to solve it, no right solutions
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Positive orientation
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people are healthy and competent and can construct solutions to improve their lives
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What is working
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figuring out what is working now and what has worked in the past
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Basic assumptions of sfbt
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clients can behave effectively, positive focus on solutions, exceptions to every problem, small changes make way for larger changes, clients want to and can change
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Goals
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focus on small, achievable realistic goals,
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Techniques of SFBT
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establish a collaborative relationship, pretherapy change, exception questions, the miracle question, formula first session task, feedback from therapist, terminating, group counseling
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Narrative thearpy
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individuals construct the meaning or life in interpretative stories, which are then treated as truth
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Key concepts of Narrative therapy
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focus on stories, listening with an open mind, collaborative approach, looking for times when clients were resourceful, facilitate exploration through questions
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Therapeutic process
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construction new stories, sharing new stories, renaming, etc
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Family Systems therapy
Adler |
family constellation, birth order, mistaken goals, focus on present with some past, parents as leader, therapist as educator, motivational investigator, typical day, goal disclosure
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