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23 Cards in this Set

  • Front
  • Back
Who developed Reality Therapy?
William Glasses
What is Glasser's conviction?
People chose their behavior.
Why was Reality Theory developed?
Developed out of his dissatisfaction with traditional psychoanalytic theory.
What is the essential nature of humans based on reality therapy?
human nature is positive. ( pg 355)
How is this a constructivist theory?
We construct our own reality. Things are just a construction of our imagination.
Who developed Reality Therapy?
William Glasser
What was Glasser's conviction?
People choose their behavior.
What are the basic philosophies of Reality Therapy?
Humanistic
Social Constructivist Theory
What are the basic philosophies of human motivation for Reality Therapy?
-Maximize pleasure and minimize pain.
- Gain satisfaction
What are the basic needs of humans according to Reality Therapy?
Survival
Love
Belonging
Power
Freedom
Fun
What is the philosophy of human behavior?
All of our behavior is rooted in the need to give and receive love.

-Behavior is in best effort to satisfy needs
According to reality therapy, what is a successful relationship?
those where partners negotiate so that needs are satisfied by both partners.
Describe "quality world"?
place in our brain where we store images of need-fulfilling things or people.
they satisfy needs- things that make us feel good.
Describe total behavior ( reality therapy)
All behavior consist of acting, thinking, feeling, and physiology.

front wheels are thinking and acting

back wheels are feeling and physiology
What is choice Theory?
We choose everything we do including the misery that we feel.

We have control over our behaviors, but we can not control the behavior of others.
What is the theory of the person and their development?
Strength of needs is fixed at birth.
Personality does not change.
Describe health and dysfunction.
Healthy people are advocates of choice theory.

They find ways to satisfy their needs.

Dysfunction - people who have not figured out how to satisfy their needs. / unhappy person.
What is the nature of therapy?
no assessment is used. therapist wants to become a picture in clients quality world.

focus on the here and now.
What is the role of client and counselor?
-Therapist asks tons of questions.
- Client is the expert
- Doctor patient relationship
-
What are the goals of reality therapy?
help clients make better choices that dont interfere or hurt others but that meets their needs.
What is the process of therapy?
present oriented.
doesnt dwell on the past.
- explore wants, and direction of their lives.
What is the view of transference and counter-transference?
Therapist just needs to be herself. Avoidance of relationship with client.
- "Freud created transference to avoid getting personally involved with his clients.
What are some therapeutic techniques?
Process of discussion
- questioning
- bibliotherapy
- doing the unexpected
- reframing
-humor
-self disclosure
- metaphors
-physical activity and meditation
-allowing or imposing consequences