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10 Cards in this Set
- Front
- Back
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What type of schedule do you use for personal responsibilities, social time, and fixed activities?
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Weekly Schedule
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What type of goal is measured in years?
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Long-term goal
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What type of goal is measured in hours or days?
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Immediate goal
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What type of disruption from your physical enviroment?
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External Distractors
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What feeling is the desire that moves a person to take action?
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Motivation
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What is the perception you have of yourself as a human being?
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Self-esteem
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What behavior involves putting off something until later?
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Procrastination
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What does SQ4R stand for?
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Survey, questions, read, record, recite and review
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What is the ability to block out external and internal distractors to stay forcused on one specific intem or task?
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Concentration
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What is the disruption from inside of you?
ex. worry, stress, hunger |
Internal Distractions
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